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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

What routine are you guys running?

rostigaxt

Member
I want to pack on mass and I am looking for some insight on a new routine. I have been following the
Jim wendler 5/3/1 boring but big for about a year now and I want to try something new.
Planning my first tren cycle for September so I want to have a good routine for it. Thanks guys
 
I'm getting ready to give MI40 a shot.


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I'm using Steve Shaw's Density and Strength, after being on BBB for a pretty good while. Will never look back. The powerbuilding thing is just a blast to me.
 
P90X? Nobody? :D I love the Mike Rashid overtraining series, I incorporate a lot of that and work around what I can't do in my home gym.
 
i think 5x5 with volume is one of the best same with phats.

Every lifting session i try to hit one major lift and than branch out from there. My first excericse is always heavy than from there jump into 8-12 or 12-16 with crispy contractions and dropsets to remind myself im human
 
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