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Thread: What was your blood pressure last time you checked?

  1. #1
    VIP Stugatz's Avatar
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    What was your blood pressure last time you checked?

    Be honest,

    Last time you were at the doctors, or last time you self-checked your blood pressure, what were your numbers?

    Or better yet, where does your BP typically lie on and off cycle? What are your highs and lows?

  2. #2
    EVO V.I.P. awm1981's Avatar
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    Quote Originally Posted by Stugatz View Post
    Be honest,

    Last time you were at the doctors, or last time you self-checked your blood pressure, what were your numbers?

    Or better yet, where does your BP typically lie on and off cycle? What are your highs and lows?
    im typically 115/65 with resting heart rate at 51 BPM

  3. #3
    EVO V.I.P. Phill's Avatar
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    never had any problems with blood pressure or heartbeat
    You can't have my body, but I'll tell you where to find all my tools -> Purity Source Labs

    Join to the only one FaceBook Group

  4. #4
    Moderator Mobster's Avatar
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    Can't remember. I've had it tested and it's never been a concern

  5. #5
    V.I.P. - Author nelson montana's Avatar
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    My doctor asked me what blood pressure and cholesterol medicine I was on -- because every man my age is on blood pressure and cholesterol medicine. I said "none." My cholesterol is 170 with low LDL and my blood pressure in 125/70. Why? Because I exercise!!! And take N2GUARD every day.
    In that profile pic, I'm 64 years old. On only 100 mgs of TRT a week. Designer and Developer of N2GUARD and BRIDGE. www.needtobuildmuscle.com

  6. #6
    EVO V.I.P. awm1981's Avatar
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    Quote Originally Posted by nelson montana View Post
    My doctor asked me what blood pressure and cholesterol medicine I was on -- because every man my age is on blood pressure and cholesterol medicine. I said "none." My cholesterol is 170 with low LDL and my blood pressure in 125/70. Why? Because I exercise!!! And take N2GUARD every day.
    Diet has a huge impact too. I see guys who are working out like crazy but eat garbage food and their cholesterol is off.

  7. #7
    V.I.P. - Author nelson montana's Avatar
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    Quote Originally Posted by awm1981 View Post
    Diet has a huge impact too. I see guys who are working out like crazy but eat garbage food and their cholesterol is off.
    food doesn;t have as much to do with it as a lot of people think. But of course, if you eat nothing but crap, you're going to pay the price.
    In that profile pic, I'm 64 years old. On only 100 mgs of TRT a week. Designer and Developer of N2GUARD and BRIDGE. www.needtobuildmuscle.com

  8. #8
    EVO V.I.P. awm1981's Avatar
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    Quote Originally Posted by nelson montana View Post
    food doesn;t have as much to do with it as a lot of people think. But of course, if you eat nothing but crap, you're going to pay the price.
    It did for me. I switched to a very low fat diet. My HDL is normally between 50-55. I ran bloods 2 months into my new diet and HDL dropped to 22. Went back and added healthy fats back in and right back to 50+ HDL.

    Just my experience.

  9. #9
    V.I.P. - Author nelson montana's Avatar
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    Quote Originally Posted by awm1981 View Post
    It did for me. I switched to a very low fat diet. My HDL is normally between 50-55. I ran bloods 2 months into my new diet and HDL dropped to 22. Went back and added healthy fats back in and right back to 50+ HDL.

    Just my experience.
    Vegitable fats will have an impact on HDL and LDL, but in general, total cholesterol isn't affected so much, unless you overeat. Usually.
    In that profile pic, I'm 64 years old. On only 100 mgs of TRT a week. Designer and Developer of N2GUARD and BRIDGE. www.needtobuildmuscle.com

  10. #10
    EVO V.I.P. awm1981's Avatar
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    Quote Originally Posted by nelson montana View Post
    Vegitable fats will have an impact on HDL and LDL, but in general, total cholesterol isn't affected so much, unless you overeat. Usually.
    Agreed total cholesterol wasnt way off just could see the impact on my HDL.

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