Hey every one just checking in.My back is still bothering me and there is only a week to go.Unable to even do cardio yet so looks like Im done.I will be posting on I what I learned from this cycle.Thanks for all your support.
Quick update my back is stating to feel better I did yoga tonight and am going to start cardio again tomorrow.Going to hold off lifting a couple more days.My 12 weeks is up Sunday so Im affectively done.Will be posting my final comments then.
Quick update my back is stating to feel better I did yoga tonight and am going to start cardio again tomorrow.Going to hold off lifting a couple more days.My 12 weeks is up Sunday so Im affectively done.Will be posting my final comments then.
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