Tetrahedal
New member
Having spinal fusion in a few weeks, would appreciate hearing back if anyone else here has had it done and how long it took to recover…
I used to train in my 20’s and am now 40, however after kids and living with a dragon, my natural T levels are shot and recent test had them low 11.1.
After this surgery I want to get back into it, any advice on a reliable source etc,
Even though I know but am lacking confidence but any advice on dose, training etc would be appreciated.
I used to train in my 20’s and am now 40, however after kids and living with a dragon, my natural T levels are shot and recent test had them low 11.1.
After this surgery I want to get back into it, any advice on a reliable source etc,
Even though I know but am lacking confidence but any advice on dose, training etc would be appreciated.