Approved Log Testosterone prep cycle Log

[fusionr]

My name is Paul
41yr old male
172lbs
5'8"
About 20% body fat

I have been bodybuilding on an off since I was 14yrs old. Sadly I never stuck with it the entire time. I have been consistently bodybuilding for about a 1yr now. I lost about 60lbs within 6 months before that. Once I got down to a good body weight about 165lbs I started bodybuilding again. My recent routine consists of
Day 1-Chest, back, shoulders
Day 2-triceps, biceps, legs, abs, forearms
Day 3 rest
Day 4 rest
Day 5 repeat
I know it's an odd routine, but I can get every muscle done in 2 days.
I was all natural until 2 months ago. I started taking 1 testosterone I did that for 1 month then I switched to superdrol for 1 more month along with an estrogen blocker. I only took a half a dose of superdrol. It says up to 2 pills a day I only took 1. Prohormones are expensive. During my Prohormone cycle I got blood work done, and I didn't take the Prohormone pill that day. I was surprised when I got my results back. I have attached my test lvl for that blood work. It was really low. Now it's March and I'm on an off cycle i am taking armiplex (pct). My plan was 2 months on prohormones, and since it was my first cycle and it was a half dose 1 month off. But since my testosterone lvls were so low I wanted to make the switch to Injectable steroids. I hear the results are better for building muscle anyway with less harm to the liver. I bought sustanon 250 and am planning on 1cc or 1ml every week for 12 weeks. That should be a dose of 250mg of testosterone/ week considering the potency is 250mg/ml. I hear this stiff stays in your system for a long time though so any suggestions on my off cycle for sustanon 250. I was thinking 2 months.
Current supplements/ day
10g of creatine
About 175g of protein/day
Arimiplex (pct)
Multivitamin
36mg of Zinc (25mg pill + Zinc from multivitamin)
Atorvastatin 20mg for high cholesterol
Fish oil pill ( 600mg total omega 3 is 360mg)

Any suggestions on any other supplements I should take, and possibly a better anabolic injectable steroid. As well as a better dose/cycle

 

[stevesmi]

n2guard and hcgenerate are the 2 best supplements i recommend

as far as steroids, i would like to learn more about you. can you put up pics so we can verify what your body fat is

 

[Eddie Haskell]

My name is Paul
41yr old male
172lbs
5'8"
About 20% body fat

I have been bodybuilding on an off since I was 14yrs old. Sadly I never stuck with it the entire time. I have been consistently bodybuilding for about a 1yr now. I lost about 60lbs within 6 months before that. Once I got down to a good body weight about 165lbs I started bodybuilding again. My recent routine consists of
Day 1-Chest, back, shoulders
Day 2-triceps, biceps, legs, abs, forearms
Day 3 rest
Day 4 rest
Day 5 repeat
I know it's an odd routine, but I can get every muscle done in 2 days.
I was all natural until 2 months ago. I started taking 1 testosterone I did that for 1 month then I switched to superdrol for 1 more month along with an estrogen blocker. I only took a half a dose of superdrol. It says up to 2 pills a day I only took 1. Prohormones are expensive. During my Prohormone cycle I got blood work done, and I didn't take the Prohormone pill that day. I was surprised when I got my results back. I have attached my test lvl for that blood work. It was really low. Now it's March and I'm on an off cycle i am taking armiplex (pct). My plan was 2 months on prohormones, and since it was my first cycle and it was a half dose 1 month off. But since my testosterone lvls were so low I wanted to make the switch to Injectable steroids. I hear the results are better for building muscle anyway with less harm to the liver. I bought sustanon 250 and am planning on 1cc or 1ml every week for 12 weeks. That should be a dose of 250mg of testosterone/ week considering the potency is 250mg/ml. I hear this stiff stays in your system for a long time though so any suggestions on my off cycle for sustanon 250. I was thinking 2 months.
Current supplements/ day
10g of creatine
About 175g of protein/day
Arimiplex (pct)
Multivitamin
36mg of Zinc (25mg pill + Zinc from multivitamin)
Atorvastatin 20mg for high cholesterol
Fish oil pill ( 600mg total omega 3 is 360mg)

Any suggestions on any other supplements I should take, and possibly a better anabolic injectable steroid. As well as a better dose/cycle

@fusionr great start to your log, nice one.

why do you want to use prohormones? you can easily use straight testosterone or sarms

we need you to share more with us

diet, please share foods meals and when you eat them
training, please share training details exercises sets reps
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
you should take n2guard on cycle for organ liver support (https://n2guard.com / https://www.needtobuildmuscle.com/store/N2-GUARD-p75.html )
and hcgenerate is good for testosterone boosting, check that

also pics
please share pics of you face blurred
pics of your meals
and some pics of your training

 

[e2]

I wouldn't waste my time with prohormones
or any of these designer supplements that are out there

 

[2Thick]

either stick with true supplements or just go with steroids
you can get oral steroids from one of our sources

 

[Vadim Fedorov]

what else are you planning going forward?
Please share more about your diet

 

[MONSTRO]

monstro wants to know what you have planned for this weekend
very important also to keep in touch with us

 

[JasonPriest]

definitely put up some pictures on this log
very important to see where you're at right now and where you're going

 

[BodyMonster34]

bro I think you'll be fine with n2guard
also hcgenerate solid testosterone booster

 

[Quadsweep]

hopefully you can get good results here
I'm not sure though if you're really 20% body fat pictures would be helpful

 

[StevenDarwinMD]

APPROVED LOG

 

[Mobster]

60lbs down in a year!

 

[Ulter]

do you have pictures of what you look like before and now
and also maybe post something about where you want to go

 

[chesty]

more details would be amazing here
can you get your diet up so we can take a look

 

[ROIDDERS]

we want to see your training pictures if possible
at least put up what you're doing in terms of volume and weights

 

[ceo]

bros good start to this log
make sure you don't over complicate things

 

[fusionr]

I have been bulking so now im higher than 20% body fat, this is without a pump or flexing, but I definetly need to get my testosterone up. It's been hard to build muscle. I drink 3, 50g protein shakes a day, as well as eat lean chicken, beef, eggs and yogurt to get the other 25-50g of protein I need in a day. In another few weeks I'll start cardio again, but I was trying to build as much muscle as possible before I try to get lean again. Today I will be doing chest,back, and shoulders at the gym. I will post the exact routine later on incase I change it up.

 

[fusionr]

The left is me about a year and a few months ago, and the right is 2 months ago. I honestly don't think the 1-testosterone or the superdrol I did helped much in the last 2 months. Of course I was only on a half dose, but I should have built more muscle than I did. Now I'm not as lean and not much extra muscle added.

 

[fusionr]

I'm thinking next month I'll start a sustanon 250 cycle. I will most likely need more than 10ml if I am going to take more than 1ml/ week of sustanon 250 what site would you guys recommend to buy gear from? Clearly steroidwarehouse.com Is out of the question. And should I stack sustanon 250 with another injectable steroid? If so what, and what doses? I am new to this, I'm kind of worried and excited all at the same time. I would try tren, but I hear that has the most side effects.

 

[fusionr]

I saw napsgear.org on another thread, are they reliable? They have deca 300 on sale right now, is that any good?

 

[Npcclassicphysique champ]

I have been bulking so now im higher than 20% body fat, this is without a pump or flexing, but I definetly need to get my testosterone up. It's been hard to build muscle. I drink 3, 50g protein shakes a day, as well as eat lean chicken, beef, eggs and yogurt to get the other 25-50g of protein I need in a day. In another few weeks I'll start cardio again, but I was trying to build as much muscle as possible before I try to get lean again. Today I will be doing chest,back, and shoulders at the gym. I will post the exact routine later on incase I change it up.

@fusionr you are higher bodyfat but I think we can easily dial you in.

please start putting up actual diet training with detail please

The left is me about a year and a few months ago, and the right is 2 months ago. I honestly don't think the 1-testosterone or the superdrol I did helped much in the last 2 months. Of course I was only on a half dose, but I should have built more muscle than I did. Now I'm not as lean and not much extra muscle added.

superdrol can cause issues long term with organs

you can add self TRT more testosterone hows that to start?

I'm thinking next month I'll start a sustanon 250 cycle. I will most likely need more than 10ml if I am going to take more than 1ml/ week of sustanon 250 what site would you guys recommend to buy gear from? Clearly steroidwarehouse.com Is out of the question. And should I stack sustanon 250 with another injectable steroid? If so what, and what doses? I am new to this, I'm kind of worried and excited all at the same time. I would try tren, but I hear that has the most side effects.

why sustanon? I would suggest testosterone straight NOT tren

dont be worries we will help you and guide you

I saw napsgear.org on another thread, are they reliable? They have deca 300 on sale right now, is that any good?

napsgear is legit for sure but remember they will ship international if 50% off so will take time
I suggest NOT deca but test only with aromasin and n2guard

 

[fusionr]

Chest, back, shoulders very little rest in between sets 3/9/2024
Incline dumbell press
75's 6 reps
55's 6 reps
40's 7 reps
60's 4 reps for strength
30's 13 reps
15's 30 rep chest flies

Lat pull downs
200lbs 6 reps 2 partials
150lbs 8 reps 1 partial
120lbs 9 reps 1 partial
100lbs 12 reps 1 partial
160lbs 4 reps 1 partial ( strength set)

Flat bench dumbell press
60's 10 reps
50's 8 reps
40's 11 reps
60's 4 reps ( strength set)
15's 30 reps chest flies

Bent over dumbell lat pull ins
45's 11 reps 1 partial
40's 10 reps 2 partials
35's 8 reps 2 partials
30's 8 reps 2 partials
45's 3 reps 3 partials ( strength set)

Decline dumbell press
60's 8 reps
50's 7 reps
40's 8 reps
60's 3 reps ( strength set)

Bent over high angled rear delt/upper back dumbell pull ins
45's 9 reps 1 partial
40's 8 reps 2 partials
35's 8 reps 2 partials
30's 8 reps 2 partials
45's 4 reps 2 partials

Rear delt Bent pver dumbell flies quick drop set
10's 20 reps
8's 12-15 reps
5's 12ish reps
3's 15 reps

Finish shoulders off, already burnt out from chest workout
Dumbell shoulder press
45's 6 reps
35's 5 reps
20's 8reps 1 partial
15's 12 reps

Front delt dumbell lateral raises
15's 8 reps
10's 8 reps 1 partial
5's 12-15 reps ( held straight out front up and down for 3-5 reps)

Side delt dumbell lateral raises
20's 5 reps 3 partials
15's 7 reps 3 partials
10's 12 reps
5's held out slow rotation motion
3's held out slow rotation motion

Dumbell shoulder Scruggs
60's 10 reps
55's 10 reps
50's 8 reps
45's 8 reps

 

[ballin2504]

Chest, back, shoulders very little rest in between sets 3/9/2024
Incline dumbell press
75's 6 reps
55's 6 reps
40's 7 reps
60's 4 reps for strength
30's 13 reps
15's 30 rep chest flies

Lat pull downs
200lbs 6 reps 2 partials
150lbs 8 reps 1 partial
120lbs 9 reps 1 partial
100lbs 12 reps 1 partial
160lbs 4 reps 1 partial ( strength set)

Flat bench dumbell press
60's 10 reps
50's 8 reps
40's 11 reps
60's 4 reps ( strength set)
15's 30 reps chest flies

Bent over dumbell lat pull ins
45's 11 reps 1 partial
40's 10 reps 2 partials
35's 8 reps 2 partials
30's 8 reps 2 partials
45's 3 reps 3 partials ( strength set)

Decline dumbell press
60's 8 reps
50's 7 reps
40's 8 reps
60's 3 reps ( strength set)

Bent over high angled rear delt/upper back dumbell pull ins
45's 9 reps 1 partial
40's 8 reps 2 partials
35's 8 reps 2 partials
30's 8 reps 2 partials
45's 4 reps 2 partials

Rear delt Bent pver dumbell flies quick drop set
10's 20 reps
8's 12-15 reps
5's 12ish reps
3's 15 reps

Finish shoulders off, already burnt out from chest workout
Dumbell shoulder press
45's 6 reps
35's 5 reps
20's 8reps 1 partial
15's 12 reps

Front delt dumbell lateral raises
15's 8 reps
10's 8 reps 1 partial
5's 12-15 reps ( held straight out front up and down for 3-5 reps)

Side delt dumbell lateral raises
20's 5 reps 3 partials
15's 7 reps 3 partials
10's 12 reps
5's held out slow rotation motion
3's held out slow rotation motion

Dumbell shoulder Scruggs
60's 10 reps
55's 10 reps
50's 8 reps
45's 8 reps

That’s a heck of a lot of volume

 

[fusionr]

That’s a heck of a lot of volume

Yea I've been told that, I need to tone it down a little. Maybe next time 3 sets on each exercise. It probabely holds me back a little when I over do it. I just felt like a lazy ass because it was 3 days since I did this routine last so I went a little too hard.

 

[Masonic Bodybuilder]

Amazing job losing that much weight and getting back into much better shape! Based on how you looked when you were leaner, just focus and work hard a bit longer before a cycle. Muscle memory is real and you will get back there by busting your ass.

 

[Npcclassicphysique champ]

Chest, back, shoulders very little rest in between sets 3/9/2024
Incline dumbell press
75's 6 reps
55's 6 reps
40's 7 reps
60's 4 reps for strength
30's 13 reps
15's 30 rep chest flies

Lat pull downs
200lbs 6 reps 2 partials
150lbs 8 reps 1 partial
120lbs 9 reps 1 partial
100lbs 12 reps 1 partial
160lbs 4 reps 1 partial ( strength set)

Flat bench dumbell press
60's 10 reps
50's 8 reps
40's 11 reps
60's 4 reps ( strength set)
15's 30 reps chest flies

Bent over dumbell lat pull ins
45's 11 reps 1 partial
40's 10 reps 2 partials
35's 8 reps 2 partials
30's 8 reps 2 partials
45's 3 reps 3 partials ( strength set)

Decline dumbell press
60's 8 reps
50's 7 reps
40's 8 reps
60's 3 reps ( strength set)

Bent over high angled rear delt/upper back dumbell pull ins
45's 9 reps 1 partial
40's 8 reps 2 partials
35's 8 reps 2 partials
30's 8 reps 2 partials
45's 4 reps 2 partials

Rear delt Bent pver dumbell flies quick drop set
10's 20 reps
8's 12-15 reps
5's 12ish reps
3's 15 reps

Finish shoulders off, already burnt out from chest workout
Dumbell shoulder press
45's 6 reps
35's 5 reps
20's 8reps 1 partial
15's 12 reps

Front delt dumbell lateral raises
15's 8 reps
10's 8 reps 1 partial
5's 12-15 reps ( held straight out front up and down for 3-5 reps)

Side delt dumbell lateral raises
20's 5 reps 3 partials
15's 7 reps 3 partials
10's 12 reps
5's held out slow rotation motion
3's held out slow rotation motion

Dumbell shoulder Scruggs
60's 10 reps
55's 10 reps
50's 8 reps
45's 8 reps

@fusionr i like this high rep training day, make sure to up protein with this

 

[Mobster]

Too much volume

 

[stevesmi]

Yea I've been told that, I need to tone it down a little. Maybe next time 3 sets on each exercise. It probabely holds me back a little when I over do it. I just felt like a lazy ass because it was 3 days since I did this routine last so I went a little too hard.

so keep in mind that over training actually hurts your gains and does not help
plus it will triple your chances of over use injuries

weight and resistance training is a high impact exercise you got to remember you've got those this in your spine that can get over contracted

 

[e2]

If you start getting nagging injuries then you know you're overtraining

 

[2Thick]

I think you are fine with a high volume day once a week

 

[Vadim Fedorov]

make sure you are doing some deloading too

 

[MONSTRO]

monstro says make sure you're taking joint support

 

[JasonPriest]

don't overtrain it's more about stressing the muscles

 

[BodyMonster34]

bro keep it going I like to train heavy volume myself

 

[Quadsweep]

impressive job you are pushing hard

 

[StevenDarwinMD]

APPROVED LOG

 

[Ulter]

I like the way that you are doing partials

 

[chesty]

slow rotation Motion sounds really good

 

[ROIDDERS]

one high volume day is fine just don't pound the way all the time

 

[ceo]

Bros we are proud of you that is a hell of a workout and you're a hard worker looking good

 

[Masonic Bodybuilder]

Definitely reduce the volume. Long term it is much better regarding injuries.

 

[ballin2504]

The guys are right. Drop the volume some

 

[Noah Wixx]

I have been bulking so now im higher than 20% body fat, this is without a pump or flexing, but I definetly need to get my testosterone up. It's been hard to build muscle. I drink 3, 50g protein shakes a day, as well as eat lean chicken, beef, eggs and yogurt to get the other 25-50g of protein I need in a day. In another few weeks I'll start cardio again, but I was trying to build as much muscle as possible before I try to get lean again. Today I will be doing chest,back, and shoulders at the gym. I will post the exact routine later on incase I change it up.

The biggest mistakes I see people make on a bulk is over eating to much, eating thr wrong kinds of foods and ditching cardio, you can still bulk and do cardio, it is needed to keep the heart healthy, don't overlook its huge benefits.

Also I see people bulk to much and put on weight to fast and it looks sloppy, personally I prefer lean bulking, 5-10lbs at a time hold that weight for 3 months and adjust and go up 5 more lbs see how u look, it's a slower way of doing it, the results u will look much better with that approach.

 

[RoySimpson]

Awesome log right here!

 

[fusionr]

monstro says make sure you're taking joint support

What would you recommend for joint support?

 

[fusionr]

In April I plan on a cycle, I have sustanon 250, I was thinking of getting Test E 200 which is
Testosterone Enanthate 200
Product Pack : 10 mL vial (400 mg/mL)
The sustanon 250 is 4 different test esters at 250 mg/ml
If I take 1ml of sustanon 250/ week. which would be 250mg of the actual test/week. If i stack that with Testosterone Enanthate 400mg/ml, what would be a good dose/ injection frequency of the Testosterone Enanthate. I was thinking 200mg/ week. This would put the total doses/ week @
Sustanon 250 = 1ml/week ( 250mg dose)
Test E 200 = .5ml/week(200mg dose)
1 Arimistane Estrogen Blocker pill/day
1 liver rx liver support pill/day
(My goal is 12weeks cycle on 8 weeks off) then run a pct like Arimiplex
I want to cycle the Sustanon 250 till I run out (10ml) so 10weeks then double my dose of Test E 200 to make up for the sustanon 250 for the last 2 weeks of the 12week total on cycle. I was going to buy more sustanon 250 but I think the Test E 200 might be better. Also Is just 8 weeks off really bad for my health. I hear it's supposed to be just as much time off as on, but I worry I'll lose all my gains 3 months off.

 

[LevButlerov]

In April I plan on a cycle, I have sustanon 250, I was thinking of getting Test E 200 which is
Testosterone Enanthate 200
Product Pack : 10 mL vial (400 mg/mL)
The sustanon 250 is 4 different test esters at 250 mg/ml
If I take 1ml of sustanon 250/ week. which would be 250mg of the actual test/week. If i stack that with Testosterone Enanthate 400mg/ml, what would be a good dose/ injection frequency of the Testosterone Enanthate. I was thinking 200mg/ week. This would put the total doses/ week @
Sustanon 250 = 1ml/week ( 250mg dose)
Test E 200 = .5ml/week(200mg dose)
1 Arimistane Estrogen Blocker pill/day
1 liver rx liver support pill/day
(My goal is 12weeks cycle on 8 weeks off) then run a pct like Arimiplex
I want to cycle the Sustanon 250 till I run out (10ml) so 10weeks then double my dose of Test E 200 to make up for the sustanon 250 for the last 2 weeks of the 12week total on cycle. I was going to buy more sustanon 250 but I think the Test E 200 might be better. Also Is just 8 weeks off really bad for my health. I hear it's supposed to be just as much time off as on, but I worry I'll lose all my gains 3 months off.

@fusionr i wish you would add n2guard ed its stronger

though on the sustanon you will stack it with test why?
i would just stick to sust or test not both
ive had clients on both its a waste

you going to up the protein for this?

 

[fusionr]

@fusionr i wish you would add n2guard ed its stronger

though on the sustanon you will stack it with test why?
i would just stick to sust or test not both
ive had clients on both its a waste

you going to up the protein for this?

I'll definetly look into N2guard, I just want to use up my Sustanon 250, should I just use the Sustanon 250 first then switch to Testosterone Enanthate?

 

[RoidRage69]

I see a major problem with your training. You’re doing WAY too much volume. Back and chest should NEVER be trained on same day. Cut your volume in half.

 

[LevButlerov]

I'll definetly look into N2guard, I just want to use up my Sustanon 250, should I just use the Sustanon 250 first then switch to Testosterone Enanthate?

@fusionr on the cycle, sustanon alone then testosterone is the way. Sustanon flat line dose for 8 weeks followed by 8 weeks testosterone.

here is some reading for you, I am on n2guard and I have clients using n2guard on all cycles for organ liver support.

https://www.evolutionary.org/n2guard

https://n2guard.com

https://www.needtobuildmuscle.com/store/N2-GUARD-p75.html

 

[Mobster]

Did you use Naps for these?

 

[ceo]

Bros for sure n2guard a smart choice
it does what those other supplements do and much more

 

[ROIDDERS]

your volume definitely can be condensed
sometimes less is better

 

[chesty]

fill in the gaps of your workouts with something else
for example if you like training long hours then fill in some more time with cardio

 

[Ulter]

I agree do more cardio instead of hammering the body
especially if you're joints are hurting you

 

[fusionr]

I agree do more cardio instead of hammering the body
especially if you're joints are hurting you

I'm going to divide my lifting routine up like I did before and do a back and biceps day, and a chest and triceps day separately. I am going to start a cut so I'm going to do cardio 3 days a week in the morning and if it falls on a lifting day I can do that later in the day. Also I'm hoping my steroid cycle will also help with a cut. Just a slight decrease in calories, plus the cardio to tone down for the up coming summer. Slow and steady.

 

[StevenDarwinMD]

APPROVED LOG

 

[Quadsweep]

Your strategy sounds really good
let us know how your joints start feeling

 

[BodyMonster34]

bro you won't go wrong with heavy lifting
I got no issues with it I lift like crazy every day

 

[JasonPriest]

one thing I've learned over the years
no reason to get too crazy with your training

 

[MONSTRO]

monstro likes to train a lot
training is my life but I know when to rest as well

 

[Vadim Fedorov]

learn about deloading
it will help you greatly stay healthy long-term

 

[2Thick]

hopefully you get some good results
I agree with splitting your workouts

 

[e2]

lots of dudes do split routines for a reason
that will definitely help boost things for you

 

[ballin2504]

Where did you order from?

 

[Noah Wixx]

Nothing wrong with split routines.

 

[fusionr]

These are (2)10ml vials of EQ 200 / Test E 200 from Dragon Pharma both from UGFreak, my question is they are both from the same manufacturer, distributor, same exact steroid, and concentration. Why are the colors so much different?

 

[LevButlerov]

These are (2)10ml vials of EQ 200 / Test E 200 from Dragon Pharma both from UGFreak, my question is they are both from the same manufacturer, distributor, same exact steroid, and concentration. Why are the colors so much different?

@fusionr ugfreak is a seller not the maker of dragon pharma, so @ugfreak is basically providing you with direct from factory dragon
but dragon Pharma has different batches and manufacturing locations for safety so different batches might have different labeling and branding

its normal in this industry, as long as you got the gear from approved sources like UGFreak.to you're fine

 

[fusionr]

@fusionr ugfreak is a seller not the maker of dragon pharma, so @ugfreak is basically providing you with direct from factory dragon
but dragon Pharma has different batches and manufacturing locations for safety so different batches might have different labeling and branding

its normal in this industry, as long as you got the gear from approved sources like UGFreak.to you're fine

Thank you, I just had to get a second opinion from someone with experience in this. I figured it was ok, but I had to be sure.

 

[Mobster]

It means nothing. Just oli color

 

[LevButlerov]

Thank you, I just had to get a second opinion from someone with experience in this. I figured it was ok, but I had to be sure.

@fusionr we are your EVO family always here to help you and support you. You'll always have us to answer your questions bro.

how about you update your training and diet for us

 

[Quadsweep]

ugfreak.to sells para pharma and dragon products
some of the vials will have different colors, its just the oil but the product itself is all 99% pure and tested

 

[Wootoom]

you won't go wrong with dragon pharma
that is a great brand

 

[Vadim Fedorov]

yes ugfreak sells solid dragon
let us know how you like it

 

[2Thick]

Keep the log going
don't stop it now

 

[e2]

that's some great gear
I'll gladly take it off your hands LOL

 

[StevenDarwinMD]

APPROVED LOG

 

[ballin2504]

It just happens. You’ll notice a lot in this game but as long as it’s from a verified source you’ll be fine

 

[Ulter]

ugfreak doesn't sell bunk gear

 

[chesty]

dragon pharma is solid no worries

 

[ROIDDERS]

the color of the gear doesn't mean a thing

 

[ceo]

bros different oils are used thats normal, its whats inside that counts

 

[fusionr]

I started a cycle of 250mg Test E / 250mg (Boldenone), Equipoise on April 1st. I've been lifting steady every week on every muscle. I slowly upped the dose to what I'm taking now which is 450mg Test E / 300mg Boldenone. I am cutting still for summer so I'm not at my maintenance calorie level currently. I get about 1800 calories, and 180ish grams of protein/ day. Even at caloric defecit I've seen muscle/strength gain, and fat loss. Once I get to about 10% body fat I'll up my calorie intake to around the 2500 calories needed to be in a slight caloric surplus. I'm going to try to stay lean throughout the summer while putting on what I can for muscle. I can tell the steroids are helping both in muscle gain and fat loss. I plan on a blast cruise so once I finish a 20week cycle I'm going to lower my testE / EQ dose to 350mg 50/50 split. Is that too high for essentially a high sport trt dose? Also would you guys recommend that to be just TestE after my cycle? Also right now I have to take it easy on my lifting fpr 3-4weeks because I did decline flat bar benching, and felt a sharp pain in my left peck, and lost the strength in that side. I wasn't going too heavy I'm just not used to flat bar benching especially on Decline. I do full range of motion from dumbell bench pressing. Turns out I slightly tor my left peck. This happened a few days ago. Tuesday I have an appointment with a specialist to be sure I didn't do more damage than I thought. I was making great progress too. Now I'll have to stop lifting on back,shoulders, and chest for 3ish weeks then go light till my chest is 100%. Hopefully the steroids help me retain the muscle better and help me heal quicker. I can still do legs, abs, biceps, and believe it or not triceps. Just have to go light on bi's and tri's. I do cardio on my exercise bike 3-4 times a week for cardio vascular health and it helps maintain my slight caloric deficit. I'll keep you guys updated on. My progress, and torn peck muscle.

 

[RoidRage69]

So you were training each body part twice per week in a calorie deficit?

 

[fusionr]

So you were training each body part twice per week in a calorie deficit?

I was training the bigger muscles Just once a week. Abs, and calves are twice a week. Until my chest is healed I can only do abs, biceps, triceps, and legs.

 

[LevButlerov]

I started a cycle of 250mg Test E / 250mg (Boldenone), Equipoise on April 1st. I've been lifting steady every week on every muscle. I slowly upped the dose to what I'm taking now which is 450mg Test E / 300mg Boldenone. I am cutting still for summer so I'm not at my maintenance calorie level currently. I get about 1800 calories, and 180ish grams of protein/ day. Even at caloric defecit I've seen muscle/strength gain, and fat loss. Once I get to about 10% body fat I'll up my calorie intake to around the 2500 calories needed to be in a slight caloric surplus. I'm going to try to stay lean throughout the summer while putting on what I can for muscle. I can tell the steroids are helping both in muscle gain and fat loss. I plan on a blast cruise so once I finish a 20week cycle I'm going to lower my testE / EQ dose to 350mg 50/50 split. Is that too high for essentially a high sport trt dose? Also would you guys recommend that to be just TestE after my cycle? Also right now I have to take it easy on my lifting fpr 3-4weeks because I did decline flat bar benching, and felt a sharp pain in my left peck, and lost the strength in that side. I wasn't going too heavy I'm just not used to flat bar benching especially on Decline. I do full range of motion from dumbell bench pressing. Turns out I slightly tor my left peck. This happened a few days ago. Tuesday I have an appointment with a specialist to be sure I didn't do more damage than I thought. I was making great progress too. Now I'll have to stop lifting on back,shoulders, and chest for 3ish weeks then go light till my chest is 100%. Hopefully the steroids help me retain the muscle better and help me heal quicker. I can still do legs, abs, biceps, and believe it or not triceps. Just have to go light on bi's and tri's. I do cardio on my exercise bike 3-4 times a week for cardio vascular health and it helps maintain my slight caloric deficit. I'll keep you guys updated on. My progress, and torn peck muscle.

@fusionr
i think even on steroids you can overtrain easy

so you're taking test e eq now? or you're going to start?
sports TRT is 300mg test/week maybe some 50mgs deca

lets see the pic of the torn pec what are we talking about bro? you alright?

I was training the bigger muscles Just once a week. Abs, and calves are twice a week. Until my chest is healed I can only do abs, biceps, triceps, and legs.

it does sound like you were training daily, is that fact?

 

[average918]

So bro dragon pharma is a good brand and if you got it from UG freak they test all their gear, might be a slightly different carrier oil, sometimes the same carrier oil can come in different colours depending on the batch, and even the raws manufacturing process can produce different colours of the same compound seen it all before

I wouldn’t be alarmed on colour difference bro if it’s from ugfreak you good 2 go

 

[fusionr]

@fusionr
i think even on steroids you can overtrain easy

so you're taking test e eq now? or you're going to start?
sports TRT is 300mg test/week maybe some 50mgs deca

lets see the pic of the torn pec what are we talking about bro? you alright?

it does sound like you were training daily, is that fact?

@fusionr
i think even on steroids you can overtrain easy

so you're taking test e eq now? or you're going to start?
sports TRT is 300mg test/week maybe some 50mgs deca

lets see the pic of the torn pec what are we talking about bro? you alright?

it does sound like you were training daily, is that fact?

Yea, I'm taking testE & EQ now. I was weight training 4 days a week and cardio 3-4 days a week as well. Is EQ bad to take as a 50/50 split with TestE when I use it later on as a sport trt dose or would you recommend just the Test E at 300mg

 

[fusionr]

Yea, I'm taking testE & EQ now. I was weight training 4 days a week and cardio 3-4 days a week as well. Is EQ bad to take as a 50/50 split with TestE when I use it later on as a sport trt dose or would you recommend just the Test E at 300mg

My left peck is still slightly inflamed, I know it's harder to see now that's its been about 3 days. But for some reason it didn't bruise. I got the bruising on my left bicep which for some reason doesn't even hurt.

 

[Eddie Haskell]

My left peck is still slightly inflamed, I know it's harder to see now that's its been about 3 days. But for some reason it didn't bruise. I got the bruising on my left bicep which for some reason doesn't even hurt.

Yea, I'm taking testE & EQ now. I was weight training 4 days a week and cardio 3-4 days a week as well. Is EQ bad to take as a 50/50 split with TestE when I use it later on as a sport trt dose or would you recommend just the Test E at 300mg

@fusionr wait im looking at your pic
whats the bruising from? you had a serious injury now? can you move arms?

 

[Mobster]

The blood goes where it wants

 

[stevesmi]

thats a bad bruise.

 

[25homes]

These are (2)10ml vials of EQ 200 / Test E 200 from Dragon Pharma both from UGFreak, my question is they are both from the same manufacturer, distributor, same exact steroid, and concentration. Why are the colors so much different?

Carrier oil compounds

 

[fusionr]

@fusionr wait im looking at your pic
whats the bruising from? you had a serious injury now? can you move arms?

I caused a small tear in my left peck doing Decline flat bar benching. I usually do cables or dips for lower chest, for some reason I thought it was a good idea to do it on the decline bench after a hard upper chest set with dumbells. I felt my left side give out and I could feel the muscle wasn't right and see it was swollen. I went to the er and they confirmed it was a tear. I have an appointment with a specialist tomorrow to make sure that's all I did. I can't lift my arm all the way up, but I can bend it no problem. I just can't do chest, back or shoulders now for atleast 3 weeks. Then I can go light. I'll keep everyone updated.

 

[Quadsweep]

Depending on how severe the tear is
hopefully you don't need surgery

 

[BodyMonster34]

bro damn that's a nasty injury
hopefully you come back strong soon

 

[JasonPriest]

looking forward to seeing you rehab
injuries are unfortunately part of the game

 

[Wootoom]

make sure you learn from your mistake
don't keep repeating issues like that

 

[Vadim Fedorov]

this is why I'm not a fan of incline or decline lifting
makes more sense to stick to flat bench

 

[2Thick]

I can think of worse places to have a tear
pretty common injury when you lift heavy or use poor form