Veteran Log Domestic Supply - Testosterone Masteron Winstrol Anavar BPC157 - Beligas Pharmaqo - Cycle Log

[BeMe]

I always say to bodybuilders, why have a coach if you are not listening? Finally a smart bodybuilder here. @Noah Wixx

Spoken like a coach lol

 

[LevButlerov]

Spoken like a coach lol

I tell this to all my clients

 

[BeMe]

I tell this to all my clients

It's a nice way or saying let me do my job stupid lol

I have to have similar conversations with clients in my line of work. What's the point of hiring a professional if you don't take their advice. Drives me nuts at times lol

 

[LevButlerov]

It's a nice way or saying let me do my job stupid lol

I have to have similar conversations with clients in my line of work. What's the point of hiring a professional if you don't take their advice. Drives me nuts at times lol

I think with bodybuilding the guys already look good many times, but they fall into the "I know it better for myself" trap and fall. that's why coaches are must. @BeMe

 

[Noah Wixx]

All good IFBB pros have coaches for this reason.

Well that makes perfect sense im living it

 

[Noah Wixx]

Spoken like a coach lol

I swear people know me to well on here now, i cant dly under the radar anymore, my bicep could look a mm smaller and guys will be lile not listening to your coach again ? or i can say something and guys be like oh so that's why u off lol

 

[BeMe]

I think with bodybuilding the guys already look good many times, but they fall into the "I know it better for myself" trap and fall. that's why coaches are must. @BeMe

Aww yes that makes perfect sense. I didn't see that angle. How could you know my body better than me. I can see why people might think that.

I'm always of the mindset of learning from people who are smarter than me so I couldn't imagine disagreeing with a professional in their field of expertise. I'd be the annoying client who's always asking why lol. I like learning new things but knowing the why always helps it stick better

 

[BeMe]

I swear people know me to well on here now, i cant dly under the radar anymore, my bicep could look a mm smaller and guys will be lile not listening to your coach again ? or i can say something and guys be like oh so that's why u off lol

You only went rogue once on your coach and honestly your reasoning seemed pretty sound to me. We both learned a lesson that day lol. I totally agreed with you in the beginning until @LevButlerov pointed out how we were both wrong lol.

You've made a ton of great progress on your own these past few years so trusting yourself has worked out pretty damn good so far. Now you just have to take the next step and put your next steps in someone else's hands.

 

[Noah Wixx]

You only went rogue once on your coach and honestly your reasoning seemed pretty sound to me. We both learned a lesson that day lol. I totally agreed with you in the beginning until @LevButlerov pointed out how we were both wrong lol.

You've made a ton of great progress on your own these past few years so trusting yourself has worked out pretty damn good so far. Now you just have to take the next step and put your next steps in someone else's hands.

Lev always calls me when im wrong its supposed to be that way, because he is trying to teach and correct sont harm and demean, it comes from a place of respect so i understand it, plus when u do something like what im doing construction or just criticizing in general goes with the territory.

I feel that was the hardest part as i did this on my own for so long and what i did worked for my body, now while the same basics apply, it is also a way different world since now im trying to compete in the sport and win, plus not nautral anymore, it makes sense why things have to be so meticulously correct.

 

[BeMe]

Lev always calls me when im wrong its supposed to be that way, because he is trying to teach and correct sont harm and demean, it comes from a place of respect so i understand it, plus when u do something like what im doing construction or just criticizing in general goes with the territory.

I feel that was the hardest part as i did this on my own for so long and what i did worked for my body, now while the same basics apply, it is also a way different world since now im trying to compete in the sport and win, plus not nautral anymore, it makes sense why things have to be so meticulously correct.

Ya @LevButlerov is the best!

Your not on your own anymore and ur not just a regular lifter either. That's why you pay for a coach now. Pay a professional for professional results. Makes sense. I'm sure going forward things will be different. Life is all about learning through experience.

 

[Noah Wixx]

Ya @LevButlerov is the best!

Your not on your own anymore and ur not just a regular lifter either. That's why you pay for a coach now. Pay a professional for professional results. Makes sense. I'm sure going forward things will be different. Life is all about learning through experience.

Yeah i agree lev is a great dude lot of respect for him, that is the key have to remind myself alot im not doing it alone anymore, makes me think back the obe time years ago i injected into my pec my coach freaked out when i told him lol thats apparently a big no no lol

 

[BeMe]

Yeah i agree lev is a great dude lot of respect for him, that is the key have to remind myself alot im not doing it alone anymore, makes me think back the obe time years ago i injected into my pec my coach freaked out when i told him lol thats apparently a big no no lol

I did that and I loved it but ya a lot of the EVO fam are very against it.

I just did some dumbass shit..I pinned my delt with my 20g drawing syringe. I realized when it was already in there and I was like well I guess I'm rolling with this. Goes in pretty smooth through a 20gauge lol. Hopefully I didn't fuck anything up

 

[Noah Wixx]

I did that and I loved it but ya a lot of the EVO fam are very against it.

I just did some dumbass shit..I pinned my delt with my 20g drawing syringe. I realized when it was already in there and I was like well I guess I'm rolling with this. Goes in pretty smooth through a 20gauge lol. Hopefully I didn't fuck anything up

Damn u pulled what i call a moby dick uou harpooned that sum bitch lol might be sore for a few more days than normal, jesus i would have noticed that as soon as i put it up to my skin, thats a big fucking needle lol, yeah i got away with the chest once and that was all i could do before i got in trouble lol.

 

[LevButlerov]

Aww yes that makes perfect sense. I didn't see that angle. How could you know my body better than me. I can see why people might think that.

I'm always of the mindset of learning from people who are smarter than me so I couldn't imagine disagreeing with a professional in their field of expertise. I'd be the annoying client who's always asking why lol. I like learning new things but knowing the why always helps it stick better

The more eyes on the prize the more results you'll see @BeMe

Lev always calls me when im wrong its supposed to be that way, because he is trying to teach and correct sont harm and demean, it comes from a place of respect so i understand it, plus when u do something like what im doing construction or just criticizing in general goes with the territory.

I feel that was the hardest part as i did this on my own for so long and what i did worked for my body, now while the same basics apply, it is also a way different world since now im trying to compete in the sport and win, plus not nautral anymore, it makes sense why things have to be so meticulously correct.

@Noah Wixx I think if you zoom out, you can see results and the changes you're having with your coach, that's the direction I would take.

 

[LevButlerov]

Damn u pulled what i call a moby dick uou harpooned that sum bitch lol might be sore for a few more days than normal, jesus i would have noticed that as soon as i put it up to my skin, thats a big fucking needle lol, yeah i got away with the chest once and that was all i could do before i got in trouble lol.

Moby DICK LOL!

 

[BeMe]

Damn u pulled what i call a moby dick uou harpooned that sum bitch lol might be sore for a few more days than normal, jesus i would have noticed that as soon as i put it up to my skin, thats a big fucking needle lol, yeah i got away with the chest once and that was all i could do before i got in trouble lol.

The really funny thing is yesterday I was watching videos on how to pin with 27g or 29g insulin syringes and then I go and do that.

I was rushing a little bit and not paying attention. Need to be more intentional when pinning from now on and don't get to comfortable

 

[2Thick]

I try to be a good dude best i can brother staying grounded and putting in the work

you are a good man

 

[Ulter]

That could be very true we have a saying in the Midwest called Midwest Nice, i do my best to be humble, i always keep in mind I didn't start here i had to work hard to get here and i can use what ive learned to help others and add value into their life and my own, i try to do it. I dont believe in having an ego, its pointless id rather be someone if i make it one day, i can apply my knowledge to help someone else try and make it.

thats good !

 

[Noah Wixx]

The really funny thing is yesterday I was watching videos on how to pin with 27g or 29g insulin syringes and then I go and do that.

I was rushing a little bit and not paying attention. Need to be more intentional when pinning from now on and don't get to comfortable

Ive done that before it happens to all of us at some point.

 

[BeMe]

Ive done that before it happens to all of us at some point.

That makes me feel a bit better lol.

Thankfully the damage isn't bad. A tiny bit sore but I've had worse from proper pinning so I think I got away with one.

 

[Noah Wixx]

That makes me feel a bit better lol.

Thankfully the damage isn't bad. A tiny bit sore but I've had worse from proper pinning so I think I got away with one.

Yeah unlike me one time when i pinned over a ml into my side delt fot an infection from that onez thankfully only happened one time, since then i avoid my delts lol

 

[BeMe]

Yeah unlike me one time when i pinned over a ml into my side delt fot an infection from that onez thankfully only happened one time, since then i avoid my delts lol

I've been pinning 2.5ml into my delts...is that bad???

 

[LevButlerov]

Yeah unlike me one time when i pinned over a ml into my side delt fot an infection from that onez thankfully only happened one time, since then i avoid my delts lol

Infection? you can pin into delts easy, what infection are you talking about? wasn't this related to your old log and T400? @Noah Wixx

 

[Noah Wixx]

Infection? you can pin into delts easy, what infection are you talking about? wasn't this related to your old log and T400? @Noah Wixx

Yes that was the story i was referencing, yeah me and 400mg test into the delts dont mix lol

 

[LevButlerov]

Yes that was the story i was referencing, yeah me and 400mg test into the delts dont mix lol

Therefore it's not the injection site, it's the T400 that is the issue.

 

[Noah Wixx]

Therefore it's not the injection site, it's the T400 that is the issue.

Yeah but it was enough for me not to test the waters again

 

[BeMe]

Yeah but it was enough for me not to test the waters again

Ah ok so its specific too you. Shit you scared me bro lol. When you said it was over a mL was bad and I'm like I'm doing 2.5mL I was thinking I've been messing something up bad.

 

[LevButlerov]

Yeah but it was enough for me not to test the waters again

It's not site specific, it's gear specific, that's not related.

 

[Noah Wixx]

It's not site specific, it's gear specific, that's not related.

Yeah i know still made me stay away

 

[LevButlerov]

Yeah i know still made me stay away

There is no problems injecting delts after your incident.

 

[Noah Wixx]

There is no problems injecting delts after your incident.

Yeah i know its just one of those things had a bad shot so im skeptical of doing it again, my ventro glutes never give me issues its a comfortable factor

 

[BeMe]

Yeah i know its just one of those things had a bad shot so im skeptical of doing it again, my ventro glutes never give me issues its a comfortable factor

Ventro glute is my fave. Always works well. I used to be able to do it with 2 hands also, but not now that my chest got bigger. It's pretty tough.

I'm sure you @Noah Wixx haven't ever been able to do it with 2 hands lol.

 

[Noah Wixx]

Ventro glute is my fave. Always works well. I used to be able to do it with 2 hands also, but not now that my chest got bigger. It's pretty tough.

I'm sure you @Noah Wixx haven't ever been able to do it with 2 hands lol.

What are we talking about doing with two hands ️

Yeah ventro is goated

 

[BeMe]

What are we talking about doing with two hands ️

Yeah ventro is goated

I didn't even realize that when I was writing it lol..now I see tho

 

[Npcclassicphysique champ]

What are we talking about doing with two hands ️

Yeah ventro is goated

2 hands? i hope you don't mean the "stranger" do you?

 

[Noah Wixx]

2 hands? i hope you don't mean the "stranger" do you?

Never any danger round here who u think i am body monster and his bullish wife ?

 

[Noah Wixx]

I didn't even realize that when I was writing it lol..now I see tho

Yeah that got real spicy real fast, mistakes have been made lol

 

[Npcclassicphysique champ]

Never any danger round here who u think i am body monster and his bullish wife ?

@BodyMonster34 gonna hate this lol

 

[Noah Wixx]

@BodyMonster34 gonna hate this lol

Why he been trying to get me to wrestle that behemoth for months now

 

[Npcclassicphysique champ]

Why he been trying to get me to wrestle that behemoth for months now

was looking back 5 pages, your food is what now?

 

[Noah Wixx]

was looking back 5 pages, your food is what now?

Probably the same as 5 pages ago + teo protein bars added in, id have to look back 5 pages i dont switch it up really at all unless coach orders it.

 

[Npcclassicphysique champ]

Probably the same as 5 pages ago + teo protein bars added in, id have to look back 5 pages i dont switch it up really at all unless coach orders it.

thats not the same, it sounds to me like macros of the diet have changed with bars.

 

[Noah Wixx]

thats not the same, it sounds to me like macros of the diet have changed with bars.

That is correct i forgot to add that in, good catch

 

[Noah Wixx]

Monday August 4 2025
@domestic-supply.com

I will start this update off with a few things.

current protocol via coach of the last few weeks, this might be subject to change just depends what coach wants or sees.

300 Test E a week
100 Mast E a week
2IU HGH ( new addition )
10mg Winstrol trianing days only
12.5mg Aromasin a week

Coach also said we extend the light bulk out another 24 weeks and that we should run some light HGH pre bed at 2IU, i said just so happens i found 4 Beligas beltropin vials i had stashed away in my fridge for later use. I know 4 vials isn't alot, should be enough at 2IU to stretch out for some notable improvements with sleep quality and recovery.

Im glad i decided to save those, i got the HGH from Domestic Supply as i always do, so it is a perfect fit to add it in to my DS log while i got it.

Stats 5'11
Weight 244lbs

Summer is quickly coming into a close with August being here which also reminds me at the end of the month i will officially turn 37.

I was looking back on when i first came back into the evo community and officially began my very late jounery into bodybuilding and my goal of competing one day in the mens physique class.

Ive absorbed and soaked in so much understanding and knowledge over these past 3 years while working on my craft and trying to help others along the way. I can say if it wasn't for evo and the people in our community, non of what im working towards would have been possible.

I only found a few photos of when i first began and came back into lifting and ran my first official cycle, i wanted to share them with my current photos to show how far ive come since returning and putting the work in.

I was pretty out of shape and fat when i first came back into the fold compared to where i am at now, hopefully the photos will show that and do me some justice lol.

 

[Noah Wixx]

Monday August 4 2025
@domestic-supply.com

It is super hot a humid today along with the haze in the air from the wildfires reaching my location, definitely tested my breathing today during my workout.

I went higher in reps today overall and did made improvements across the board today, very pleased with my intensity and effort today, man that gym was hot and humid, i kind of like that though another metal battle to overcome and win.

Did some different things with biceps today which was fun and challenging towards the end of my workout today

Seated Cable Curl is one i have pulled put the bag of tricks in a while so i did them today, easiest way to explain them is this.

a)Seated position back straight no lean

b)Arms straight out infront of the body

c)Contract your biceps to curl the handles towards your head.

d) Squeeze your biceps hard at the top and slowly return to the starting position.

Along with standing cable curls utilizing 3 different grip variations, no break between sets besides changing weight and different grip position, then right in the movement.

Pull Workout
Total Sets 28
Total Reps 453
Duration 50 minutes

Seated Cable Row 15/12/20
225lbs/245lbs/185lbs Drop Set

Dumbbell Row 15/12/20
30bs/45lbs/40lbs Drop Set

Pull-Up Bodyweight
10/10/10/10/10

Rear Delt Dumbbell 15/12/20
15lbs/20lbs/17lbs Drop Set

KettleBell Shurgs [email protected]

25lb Plate One Arm Curl 10/10/15

Seated Cable Curl 15/12/20
30lbs/50lbs/40lbs Drop Set

Dumbbell Single Arm Curl
1x30@20lbs

Cable Curl 1x15@100lbs Wide Grip
Narrow Grip 1x15@80lbs
Reverse Grip 1x15@60lbs
(biceps exhausted called it a day)

DB Wrist Twist Rotation
1x25@25lbs

DB Forearm Flexion
1x25@30bs

DB Forearm Curl
1x25@25lbs

 

[LevButlerov]

Monday August 4 2025
@domestic-supply.com

I will start this update off with a few things.

current protocol via coach of the last few weeks, this might be subject to change just depends what coach wants or sees.

300 Test E a week
100 Mast E a week
2IU HGH ( new addition )
10mg Winstrol trianing days only
12.5mg Aromasin a week

Coach also said we extend the light bulk out another 24 weeks and that we should run some light HGH pre bed at 2IU, i said just so happens i found 4 Beligas beltropin vials i had stashed away in my fridge for later use. I know 4 vials isn't alot, should be enough at 2IU to stretch out for some notable improvements with sleep quality and recovery.

Im glad i decided to save those, i got the HGH from Domestic Supply as i always do, so it is a perfect fit to add it in to my DS log while i got it.

View attachment 108714

Stats 5'11
Weight 244lbs

Summer is quickly coming into a close with August being here which also reminds me at the end of the month i will officially turn 37.

I was looking back on when i first came back into the evo community and officially began my very late jounery into bodybuilding and my goal of competing one day in the mens physique class.

Ive absorbed and soaked in so much understanding and knowledge over these past 3 years while working on my craft and trying to help others along the way. I can say if it wasn't for evo and the people in our community, non of what im working towards would have been possible.

I only found a few photos of when i first began and came back into lifting and ran my first official cycle, i wanted to share them with my current photos to show how far ive come since returning and putting the work in.

I was pretty out of shape and fat when i first came back into the fold compared to where i am at now, hopefully the photos will show that and do me some justice lol.

View attachment 108709

View attachment 108710
View attachment 108711
View attachment 108712

Monday August 4 2025
@domestic-supply.com

It is super hot a humid today along with the haze in the air from the wildfires reaching my location, definitely tested my breathing today during my workout.

I went higher in reps today overall and did made improvements across the board today, very pleased with my intensity and effort today, man that gym was hot and humid, i kind of like that though another metal battle to overcome and win.

Did some different things with biceps today which was fun and challenging towards the end of my workout today

Seated Cable Curl is one i have pulled put the bag of tricks in a while so i did them today, easiest way to explain them is this.

a)Seated position back straight no lean

b)Arms straight out infront of the body

c)Contract your biceps to curl the handles towards your head.

d) Squeeze your biceps hard at the top and slowly return to the starting position.

Along with standing cable curls utilizing 3 different grip variations, no break between sets besides changing weight and different grip position, then right in the movement.

Pull Workout
Total Sets 28
Total Reps 453
Duration 50 minutes

Seated Cable Row 15/12/20
225lbs/245lbs/185lbs Drop Set

Dumbbell Row 15/12/20
30bs/45lbs/40lbs Drop Set

Pull-Up Bodyweight
10/10/10/10/10

Rear Delt Dumbbell 15/12/20
15lbs/20lbs/17lbs Drop Set

KettleBell Shurgs [email protected]

25lb Plate One Arm Curl 10/10/15

Seated Cable Curl 15/12/20
30lbs/50lbs/40lbs Drop Set

Dumbbell Single Arm Curl
1x30@20lbs

Cable Curl 1x15@100lbs Wide Grip
Narrow Grip 1x15@80lbs
Reverse Grip 1x15@60lbs
(biceps exhausted called it a day)

DB Wrist Twist Rotation
1x25@25lbs

DB Forearm Flexion
1x25@30bs

DB Forearm Curl
1x25@25lbs

I can see you're growing, size is getting bigger, and you are staying lean. @Noah Wixx
I love the Beligas HGH, it's one of the best on the market today.

 

[TAGII]

Monday August 4 2025
@domestic-supply.com

I will start this update off with a few things.

current protocol via coach of the last few weeks, this might be subject to change just depends what coach wants or sees.

300 Test E a week
100 Mast E a week
2IU HGH ( new addition )
10mg Winstrol trianing days only
12.5mg Aromasin a week

Coach also said we extend the light bulk out another 24 weeks and that we should run some light HGH pre bed at 2IU, i said just so happens i found 4 Beligas beltropin vials i had stashed away in my fridge for later use. I know 4 vials isn't alot, should be enough at 2IU to stretch out for some notable improvements with sleep quality and recovery.

Im glad i decided to save those, i got the HGH from Domestic Supply as i always do, so it is a perfect fit to add it in to my DS log while i got it.

View attachment 108714

Stats 5'11
Weight 244lbs

Summer is quickly coming into a close with August being here which also reminds me at the end of the month i will officially turn 37.

I was looking back on when i first came back into the evo community and officially began my very late jounery into bodybuilding and my goal of competing one day in the mens physique class.

Ive absorbed and soaked in so much understanding and knowledge over these past 3 years while working on my craft and trying to help others along the way. I can say if it wasn't for evo and the people in our community, non of what im working towards would have been possible.

I only found a few photos of when i first began and came back into lifting and ran my first official cycle, i wanted to share them with my current photos to show how far ive come since returning and putting the work in.

I was pretty out of shape and fat when i first came back into the fold compared to where i am at now, hopefully the photos will show that and do me some justice lol.

View attachment 108709

View attachment 108710
View attachment 108711
View attachment 108712

Love the journey! Bodybuilding is a lifestyle and a commitment, that is what a lot of people don’t realize when they look at someone and ask “how can I look like that”
Can’t wait to see how you respond to the HGH!

Monday August 4 2025
@domestic-supply.com

It is super hot a humid today along with the haze in the air from the wildfires reaching my location, definitely tested my breathing today during my workout.

I went higher in reps today overall and did made improvements across the board today, very pleased with my intensity and effort today, man that gym was hot and humid, i kind of like that though another metal battle to overcome and win.

Did some different things with biceps today which was fun and challenging towards the end of my workout today

Seated Cable Curl is one i have pulled put the bag of tricks in a while so i did them today, easiest way to explain them is this.

a)Seated position back straight no lean

b)Arms straight out infront of the body

c)Contract your biceps to curl the handles towards your head.

d) Squeeze your biceps hard at the top and slowly return to the starting position.

Along with standing cable curls utilizing 3 different grip variations, no break between sets besides changing weight and different grip position, then right in the movement.

Pull Workout
Total Sets 28
Total Reps 453
Duration 50 minutes

Seated Cable Row 15/12/20
225lbs/245lbs/185lbs Drop Set

Dumbbell Row 15/12/20
30bs/45lbs/40lbs Drop Set

Pull-Up Bodyweight
10/10/10/10/10

Rear Delt Dumbbell 15/12/20
15lbs/20lbs/17lbs Drop Set

KettleBell Shurgs [email protected]

25lb Plate One Arm Curl 10/10/15

Seated Cable Curl 15/12/20
30lbs/50lbs/40lbs Drop Set

Dumbbell Single Arm Curl
1x30@20lbs

Cable Curl 1x15@100lbs Wide Grip
Narrow Grip 1x15@80lbs
Reverse Grip 1x15@60lbs
(biceps exhausted called it a day)

DB Wrist Twist Rotation
1x25@25lbs

DB Forearm Flexion
1x25@30bs

DB Forearm Curl
1x25@25lbs

Love a good back and Bi’s day

 

[stevesmi]

Monday August 4 2025
@domestic-supply.com

I will start this update off with a few things.

current protocol via coach of the last few weeks, this might be subject to change just depends what coach wants or sees.

300 Test E a week
100 Mast E a week
2IU HGH ( new addition )
10mg Winstrol trianing days only
12.5mg Aromasin a week

Coach also said we extend the light bulk out another 24 weeks and that we should run some light HGH pre bed at 2IU, i said just so happens i found 4 Beligas beltropin vials i had stashed away in my fridge for later use. I know 4 vials isn't alot, should be enough at 2IU to stretch out for some notable improvements with sleep quality and recovery.

Im glad i decided to save those, i got the HGH from Domestic Supply as i always do, so it is a perfect fit to add it in to my DS log while i got it.

View attachment 108714

Stats 5'11
Weight 244lbs

Summer is quickly coming into a close with August being here which also reminds me at the end of the month i will officially turn 37.

I was looking back on when i first came back into the evo community and officially began my very late jounery into bodybuilding and my goal of competing one day in the mens physique class.

Ive absorbed and soaked in so much understanding and knowledge over these past 3 years while working on my craft and trying to help others along the way. I can say if it wasn't for evo and the people in our community, non of what im working towards would have been possible.

I only found a few photos of when i first began and came back into lifting and ran my first official cycle, i wanted to share them with my current photos to show how far ive come since returning and putting the work in.

I was pretty out of shape and fat when i first came back into the fold compared to where i am at now, hopefully the photos will show that and do me some justice lol.

View attachment 108709

View attachment 108710
View attachment 108711
View attachment 108712

@Noah Wixx You are definitely getting bigger and bigger. gonna be a strong bulk. will be cool to see how you make out with hgh

 

[toddthelineman]

Monday August 4 2025
@domestic-supply.com

I will start this update off with a few things.

current protocol via coach of the last few weeks, this might be subject to change just depends what coach wants or sees.

300 Test E a week
100 Mast E a week
2IU HGH ( new addition )
10mg Winstrol trianing days only
12.5mg Aromasin a week

Coach also said we extend the light bulk out another 24 weeks and that we should run some light HGH pre bed at 2IU, i said just so happens i found 4 Beligas beltropin vials i had stashed away in my fridge for later use. I know 4 vials isn't alot, should be enough at 2IU to stretch out for some notable improvements with sleep quality and recovery.

Im glad i decided to save those, i got the HGH from Domestic Supply as i always do, so it is a perfect fit to add it in to my DS log while i got it.

View attachment 108714

Stats 5'11
Weight 244lbs

Summer is quickly coming into a close with August being here which also reminds me at the end of the month i will officially turn 37.

I was looking back on when i first came back into the evo community and officially began my very late jounery into bodybuilding and my goal of competing one day in the mens physique class.

Ive absorbed and soaked in so much understanding and knowledge over these past 3 years while working on my craft and trying to help others along the way. I can say if it wasn't for evo and the people in our community, non of what im working towards would have been possible.

I only found a few photos of when i first began and came back into lifting and ran my first official cycle, i wanted to share them with my current photos to show how far ive come since returning and putting the work in.

I was pretty out of shape and fat when i first came back into the fold compared to where i am at now, hopefully the photos will show that and do me some justice lol.

View attachment 108709

View attachment 108710
View attachment 108711
View attachment 108712

Bro. Your traps are so big your shirt is giving you armpit wedgies. You can’t even wear shirts bro. You’re exempt from that. We’re the same height and I’ve been 100 pounds less than you as a grown man. Like my head looks way bigger than yours. I’m just trying to grow into my head over here. Quit skipping head day lolololol

 

[BodyMonster34]

Monday August 4 2025
@domestic-supply.com

I will start this update off with a few things.

current protocol via coach of the last few weeks, this might be subject to change just depends what coach wants or sees.

300 Test E a week
100 Mast E a week
2IU HGH ( new addition )
10mg Winstrol trianing days only
12.5mg Aromasin a week

Coach also said we extend the light bulk out another 24 weeks and that we should run some light HGH pre bed at 2IU, i said just so happens i found 4 Beligas beltropin vials i had stashed away in my fridge for later use. I know 4 vials isn't alot, should be enough at 2IU to stretch out for some notable improvements with sleep quality and recovery.

Im glad i decided to save those, i got the HGH from Domestic Supply as i always do, so it is a perfect fit to add it in to my DS log while i got it.

View attachment 108714

Stats 5'11
Weight 244lbs

Summer is quickly coming into a close with August being here which also reminds me at the end of the month i will officially turn 37.

I was looking back on when i first came back into the evo community and officially began my very late jounery into bodybuilding and my goal of competing one day in the mens physique class.

Ive absorbed and soaked in so much understanding and knowledge over these past 3 years while working on my craft and trying to help others along the way. I can say if it wasn't for evo and the people in our community, non of what im working towards would have been possible.

I only found a few photos of when i first began and came back into lifting and ran my first official cycle, i wanted to share them with my current photos to show how far ive come since returning and putting the work in.

I was pretty out of shape and fat when i first came back into the fold compared to where i am at now, hopefully the photos will show that and do me some justice lol.

View attachment 108709

View attachment 108710
View attachment 108711
View attachment 108712

bro i love the stack @Noah Wixx but you missing 2 things here. 1. TREN! 2. MORE RED MEAT

 

[Noah Wixx]

I can see you're growing, size is getting bigger, and you are staying lean. @Noah Wixx
I love the Beligas HGH, it's one of the best on the market today.

Yeah i enjoyed it as well when i used it

 

[Noah Wixx]

Love the journey! Bodybuilding is a lifestyle and a commitment, that is what a lot of people don’t realize when they look at someone and ask “how can I look like that”
Can’t wait to see how you respond to the HGH!

Love a good back and Bi’s day

Nothing beats it!

 

[Noah Wixx]

@Noah Wixx You are definitely getting bigger and bigger. gonna be a strong bulk. will be cool to see how you make out with hgh

Yeah just something simple to help with sleep and recovery one thing ive realized with my body i can run certain compounds in low doses and make bug gains off of it.

 

[Noah Wixx]

Bro. Your traps are so big your shirt is giving you armpit wedgies. You can’t even wear shirts bro. You’re exempt from that. We’re the same height and I’ve been 100 pounds less than you as a grown man. Like my head looks way bigger than yours. I’m just trying to grow into my head over here. Quit skipping head day lolololol

Lmao first time ive ever heard dont skip head day the story behind why my traps grew, years ago someone in the gym told me i looked good but i had no trap development, it irritated me to the point i hammered them and that was the result lol. Yeah armpit wedgies suck ribs the skin raw lol, crazy thing is im wearing shirts that fit me, its my traps and delts that are the problem lol.

 

[Noah Wixx]

bro i love the stack @Noah Wixx but you missing 2 things here. 1. TREN! 2. MORE RED MEAT

At this point i can already guess your auto generated responses it will always include red meat and me running tren lol

 

[BodyMonster34]

At this point i can already guess your auto generated responses it will always include red meat and me running tren lol

bro am i wrong? that what real men do!

 

[toddthelineman]

Lmao first time ive ever heard dont skip head day the story behind why my traps grew, years ago someone in the gym told me i looked good but i had no trap development, it irritated me to the point i hammered them and that was the result lol. Yeah armpit wedgies suck ribs the skin raw lol, crazy thing is im wearing shirts that fit me, its my traps and delts that are the problem lol.

At first, I was trying to not buy a squat track or a gym membership, so I was doing all my lifts old timey strongman style. And my traps looked visibly more developed. Then I hurt myself a few times as the weight got higher, so I gave in and joined a gym. Hated it. Bought a squat rack. My delts were noticeable when I was natty, so now they just swell with the milligrams. At 135mg I look plausibly deniable, at 350 and up, yeah right hahaha. They stick out more than the rest of my body. Yours really really pop! How big are you gonna get? You must’ve started out pretty big huh?

 

[stevesmi]

Yeah just something simple to help with sleep and recovery one thing ive realized with my body i can run certain compounds in low doses and make bug gains off of it.

it will help you sleep harder for sure

 

[TAGII]

At this point i can already guess your auto generated responses it will always include red meat and me running tren lol

bro am i wrong? that what real men do!

@Noah Wixx @BodyMonster34
lol could you imagine what 150mg of tren would do?! I mean as long as you don’t kill anyone at a stoplight or a bar then you should be fine
I’ve never used it and my wife said I can’t ever try lol

 

[LevButlerov]

Yeah i enjoyed it as well when i used it

You are going to be really massive by end of cycle

 

[Noah Wixx]

bro am i wrong? that what real men do!

No you arent wrong at all, i know how well ive responded with what ive done so far, so i understand tren would probably be insanely good for my progress.

 

[Noah Wixx]

@Noah Wixx @BodyMonster34
lol could you imagine what 150mg of tren would do?! I mean as long as you don’t kill anyone at a stoplight or a bar then you should be fine
I’ve never used it and my wife said I can’t ever try lol

Honestly man tren is one of those drugs i respect to the point im afraid of running it, because i just feel my temper wouldn't be good on it, yeah you arent wrong though with my structure and how ive responded so far, tren would make me blow up like crazy. Lol yeah lets not kill anyone.

 

[Noah Wixx]

At first, I was trying to not buy a squat track or a gym membership, so I was doing all my lifts old timey strongman style. And my traps looked visibly more developed. Then I hurt myself a few times as the weight got higher, so I gave in and joined a gym. Hated it. Bought a squat rack. My delts were noticeable when I was natty, so now they just swell with the milligrams. At 135mg I look plausibly deniable, at 350 and up, yeah right hahaha. They stick out more than the rest of my body. Yours really really pop! How big are you gonna get? You must’ve started out pretty big huh?

A few cycles ago i was around 220lbs this cycle i started out at 230lbs so the photos you are seeing now of me in that tan shirt my current physique that is me 14lbs up from when I stated my cycle at 230lbs.

I also only train 3 days a week one push one pull one leg day i just seem to respond well to gear for whatever reason could be just decent genetics who knows.

Even when i was lean i had great delts traps and biceps.

Yeah at some point i personally feel a gym is needed so u can trian specific and certain ways and also minimize injuries.

Im not sure im around 244lbs right now coach wants to go another 24 possible weeks maybe 255-260 max

 

[Mobster]

What is a light bulk? Is the intention to add a few more pounds of lean tissue? 24 weeks seems a LONG time

 

[ROIDDERS]

Monday August 4 2025
@domestic-supply.com

I will start this update off with a few things.

current protocol via coach of the last few weeks, this might be subject to change just depends what coach wants or sees.

300 Test E a week
100 Mast E a week
2IU HGH ( new addition )
10mg Winstrol trianing days only
12.5mg Aromasin a week

Coach also said we extend the light bulk out another 24 weeks and that we should run some light HGH pre bed at 2IU, i said just so happens i found 4 Beligas beltropin vials i had stashed away in my fridge for later use. I know 4 vials isn't alot, should be enough at 2IU to stretch out for some notable improvements with sleep quality and recovery.

Im glad i decided to save those, i got the HGH from Domestic Supply as i always do, so it is a perfect fit to add it in to my DS log while i got it.

View attachment 108714

Stats 5'11
Weight 244lbs

Summer is quickly coming into a close with August being here which also reminds me at the end of the month i will officially turn 37.

I was looking back on when i first came back into the evo community and officially began my very late jounery into bodybuilding and my goal of competing one day in the mens physique class.

Ive absorbed and soaked in so much understanding and knowledge over these past 3 years while working on my craft and trying to help others along the way. I can say if it wasn't for evo and the people in our community, non of what im working towards would have been possible.

I only found a few photos of when i first began and came back into lifting and ran my first official cycle, i wanted to share them with my current photos to show how far ive come since returning and putting the work in.

I was pretty out of shape and fat when i first came back into the fold compared to where i am at now, hopefully the photos will show that and do me some justice lol.

View attachment 108709

View attachment 108710
View attachment 108711
View attachment 108712

@Noah Wixx you got a lot of potential. i think with your personality your biggest enemy is yourself. fighting yourself from over doing it and over training

 

[2Thick]

Monday August 4 2025
@domestic-supply.com

It is super hot a humid today along with the haze in the air from the wildfires reaching my location, definitely tested my breathing today during my workout.

I went higher in reps today overall and did made improvements across the board today, very pleased with my intensity and effort today, man that gym was hot and humid, i kind of like that though another metal battle to overcome and win.

Did some different things with biceps today which was fun and challenging towards the end of my workout today

Seated Cable Curl is one i have pulled put the bag of tricks in a while so i did them today, easiest way to explain them is this.

a)Seated position back straight no lean

b)Arms straight out infront of the body

c)Contract your biceps to curl the handles towards your head.

d) Squeeze your biceps hard at the top and slowly return to the starting position.

Along with standing cable curls utilizing 3 different grip variations, no break between sets besides changing weight and different grip position, then right in the movement.

Pull Workout
Total Sets 28
Total Reps 453
Duration 50 minutes

Seated Cable Row 15/12/20
225lbs/245lbs/185lbs Drop Set

Dumbbell Row 15/12/20
30bs/45lbs/40lbs Drop Set

Pull-Up Bodyweight
10/10/10/10/10

Rear Delt Dumbbell 15/12/20
15lbs/20lbs/17lbs Drop Set

KettleBell Shurgs [email protected]

25lb Plate One Arm Curl 10/10/15

Seated Cable Curl 15/12/20
30lbs/50lbs/40lbs Drop Set

Dumbbell Single Arm Curl
1x30@20lbs

Cable Curl 1x15@100lbs Wide Grip
Narrow Grip 1x15@80lbs
Reverse Grip 1x15@60lbs
(biceps exhausted called it a day)

DB Wrist Twist Rotation
1x25@25lbs

DB Forearm Flexion
1x25@30bs

DB Forearm Curl
1x25@25lbs

you are looking awesome @Noah Wixx these are some big updates. takes me a while to scroll through the huge workouts!

 

[Ulter]

Monday August 4 2025
@domestic-supply.com

It is super hot a humid today along with the haze in the air from the wildfires reaching my location, definitely tested my breathing today during my workout.

I went higher in reps today overall and did made improvements across the board today, very pleased with my intensity and effort today, man that gym was hot and humid, i kind of like that though another metal battle to overcome and win.

Did some different things with biceps today which was fun and challenging towards the end of my workout today

Seated Cable Curl is one i have pulled put the bag of tricks in a while so i did them today, easiest way to explain them is this.

a)Seated position back straight no lean

b)Arms straight out infront of the body

c)Contract your biceps to curl the handles towards your head.

d) Squeeze your biceps hard at the top and slowly return to the starting position.

Along with standing cable curls utilizing 3 different grip variations, no break between sets besides changing weight and different grip position, then right in the movement.

Pull Workout
Total Sets 28
Total Reps 453
Duration 50 minutes

Seated Cable Row 15/12/20
225lbs/245lbs/185lbs Drop Set

Dumbbell Row 15/12/20
30bs/45lbs/40lbs Drop Set

Pull-Up Bodyweight
10/10/10/10/10

Rear Delt Dumbbell 15/12/20
15lbs/20lbs/17lbs Drop Set

KettleBell Shurgs [email protected]

25lb Plate One Arm Curl 10/10/15

Seated Cable Curl 15/12/20
30lbs/50lbs/40lbs Drop Set

Dumbbell Single Arm Curl
1x30@20lbs

Cable Curl 1x15@100lbs Wide Grip
Narrow Grip 1x15@80lbs
Reverse Grip 1x15@60lbs
(biceps exhausted called it a day)

DB Wrist Twist Rotation
1x25@25lbs

DB Forearm Flexion
1x25@30bs

DB Forearm Curl
1x25@25lbs

sorry about those fires. we are also burning up down here as well. we get fires all the time so i get it. gotta be careful doing outdoor cardio @Noah Wixx

 

[ceo]

Monday August 4 2025
@domestic-supply.com

I will start this update off with a few things.

current protocol via coach of the last few weeks, this might be subject to change just depends what coach wants or sees.

300 Test E a week
100 Mast E a week
2IU HGH ( new addition )
10mg Winstrol trianing days only
12.5mg Aromasin a week

Coach also said we extend the light bulk out another 24 weeks and that we should run some light HGH pre bed at 2IU, i said just so happens i found 4 Beligas beltropin vials i had stashed away in my fridge for later use. I know 4 vials isn't alot, should be enough at 2IU to stretch out for some notable improvements with sleep quality and recovery.

Im glad i decided to save those, i got the HGH from Domestic Supply as i always do, so it is a perfect fit to add it in to my DS log while i got it.

View attachment 108714

Stats 5'11
Weight 244lbs

Summer is quickly coming into a close with August being here which also reminds me at the end of the month i will officially turn 37.

I was looking back on when i first came back into the evo community and officially began my very late jounery into bodybuilding and my goal of competing one day in the mens physique class.

Ive absorbed and soaked in so much understanding and knowledge over these past 3 years while working on my craft and trying to help others along the way. I can say if it wasn't for evo and the people in our community, non of what im working towards would have been possible.

I only found a few photos of when i first began and came back into lifting and ran my first official cycle, i wanted to share them with my current photos to show how far ive come since returning and putting the work in.

I was pretty out of shape and fat when i first came back into the fold compared to where i am at now, hopefully the photos will show that and do me some justice lol.

View attachment 108709

View attachment 108710
View attachment 108711
View attachment 108712

bros i also want to see how you like the hgh. what you notice. sides. and all that would be cool to hear @Noah Wixx

 

[Noah Wixx]

What is a light bulk? Is the intention to add a few more pounds of lean tissue? 24 weeks seems a LONG time

I have to get more details from him when he gets back to me about his full plan, obviously i wont be on cycle for 24 weeks, its just what he sees and feels we should do, i personally want to cap out at 255-260 and wait for the cutting phase, i got to see what his vison is for a light bulk, if he feels we have gone far enough he will dial it back and change course.

 

[Noah Wixx]

@Noah Wixx you got a lot of potential. i think with your personality your biggest enemy is yourself. fighting yourself from over doing it and over training

You aren't wrong brother and im man enough to admit in the open that is one of my biggest flaws and downfalls that i need to contiune working on.

 

[Noah Wixx]

you are looking awesome @Noah Wixx these are some big updates. takes me a while to scroll through the huge workouts!

Yeah sometimes i get carried away, i feel im at a point now after 3 year's i can handle it, as it goes if coach thinks its to much he tells me and i dial it back

 

[Noah Wixx]

sorry about those fires. we are also burning up down here as well. we get fires all the time so i get it. gotta be careful doing outdoor cardio @Noah Wixx

That is true and i dont know whats going on that all of that keeps happening around the country and world with the fires.

 

[Noah Wixx]

bros i also want to see how you like the hgh. what you notice. sides. and all that would be cool to hear @Noah Wixx

I will definitely document it brother i can say from my first dose last night it helped knock me out and i slept completely through the night for once without waking up

 

[Noah Wixx]

Tuesday August 5 2025
@domestic-supply.com

I am beyond fucking stoked right now all my hard work and starting to believe in myself has fully paid off. I never thought in my life time would i hit the biggest dumbbell PR of my life. Last week i did 90s for 10 reps, today i officially joined the 100lb dumbbell club!! I hit 10 clean and challenging reps, the feeling i felt i cant even describe it, no assistance no spotter, laid back on the bench and put those 100s up by myself, even when done, i had the weights resting on my chest kicked my legs and sat up with the DBs and racked them, everything i did i was in control of, no tossing or dropping the weights.

Having acess to the gym i switched into going on a year now, that was the best decision ive made for my progression, looking at myself now and reflecting back on everything, i wouldn't be anywhere near the place i am now with how im able to train and lock completely in.

This current point in time is the strongest ive evee been and have ever felt, things are just clicking and im constantly finding ways mentally and physically forward with my jounery, it has taken me a long time reaching this point, i can say with confidence it sure feels really damn good, i spent so long putting myself inside of a box and limiting myself and doubting myself, ive worked extremely hard to just go for it and have fun and tell myself i got this i can achieve this because i believe in my heart and in my mind i can.

@ROIDDERS on evolutionary today pointed out my biggest setback would be myself and my personality to be extremely hard on myself, i needed to work around that, i took his advice to heart because i fully agree with him, he is constantly reminding me about my potential and sees things i typically dont see, it is a very humbling experience to read his words and see his advice, i take advice and criticism well because i understand it can and will help me i never view it negatively, i understand in this process especially the guys who have achieved a body like him, when he says something you pay attention and you absorb the knowledge and use it as fuel and apply it on your jounery, i wanted to give praises and a thank you brother

This goes for everyone who is always supporting me and helping me and pushing me to become my very best, i appreciate everyone for having my back and wanting to see me compete and become something i never had the courage to do on my own, im late into this and i understand it is an uphill battle, i believe it is a winnable one and a achievable one, the support i get on every single log is truly humbling and helps keep me grounded, as im not really a flashy cocky person, i am super introverted, so having this community and all the people i consider friends for life, it has helped me see what i am capable of and how i can contiune to be hopefully inspiring for others who see my logs and view them

I treat my logs more like my life story as i contiune to write nee chapters and i believe opening up and be fully transparent lets people see we are human we make mistakes we arent machines 24/7 i hope my story my triumphs and failures can help the next person and the person after that who reads my story with my logs.

Alright now that i got that out of the way, onto my push day i went up across the board on every life today, i just couldn't be stopped today! Firing on all cylinders as they say. Overall excellent work today!

I also cant fit in the shoulder press machine now lol i have to slide into side ways because i put so much width on that my side delts are a little wider than the handles on each side, which is a weird fucking feeling lol.

Also will be dropping the GH down into 1U so i can stretch it out into 40 total days of GH use, since im limited on vials and it just kind of happened, coach suggested it i happened to have some i needed to use, so it got tossed into the cycle briefly, i can say took my first shot last night pre bed and with in 45 minutes i was out like a light, best sleep i got in a very long time, i slept deeply and for a longer duration and didn't wake up one time last nightz its helping already.

I have photos of me from Apirl of this year that i will post up along with the current photos i took today, me in the t-shirt is from April me in the black bucks cut off is from today August 5

Push Workout
Sets 31
Reps 416
Duration 50 minutes

Dips Bodyweight
3x15

Cable Chest Press 15/12/20
80lbs/100lbs/60lbs Drop Set

Pec Dec 15/10/20
204lbs/240lbs/180lbs Drop Set

DB Chest Press 15/10/12
60lbs/100lbs/70lbs

DB Incline Fly 15/12/20
30lbs/40lbs/25lbs Drop Set

Machine Shoulder Press 20/10/10
100lbs/70lbs/60lbs

DB Front Rasie 15/12/10
12.5lbs/15lbs/20lbs

DB Side Lateral Raises 15/15/15
30lbs/20lbs/17lbs

V-Grip Pushdown 20/10
150lbs/160lbs

Cable Pressdown 20/10
160bs/170lbs

Tricep Cable Kick Back 20/15/15
20lbs/30lbs/40lbs

 

[Masonic Bodybuilder]

It's great to see the side by side pictures man. Always nice to step back and look at your progress. Looking forward to seeing how the HGH helps going forward.

 

[Noah Wixx]

It's great to see the side by side pictures man. Always nice to step back and look at your progress. Looking forward to seeing how the HGH helps going forward.

Thank you brother hope you are doing well yeah even for sleep purpose should help alot!

 

[Masonic Bodybuilder]

Thank you brother hope you are doing well yeah even for sleep purpose should help alot!

Of course brother. Everything going well over here! Thanks for asking.

 

[Noah Wixx]

Of course brother. Everything going well over here! Thanks for asking.

Awesome happy that is going that way for

 

[LevButlerov]

Tuesday August 5 2025
@domestic-supply.com

I am beyond fucking stoked right now all my hard work and starting to believe in myself has fully paid off. I never thought in my life time would i hit the biggest dumbbell PR of my life. Last week i did 90s for 10 reps, today i officially joined the 100lb dumbbell club!! I hit 10 clean and challenging reps, the feeling i felt i cant even describe it, no assistance no spotter, laid back on the bench and put those 100s up by myself, even when done, i had the weights resting on my chest kicked my legs and sat up with the DBs and racked them, everything i did i was in control of, no tossing or dropping the weights.

Having acess to the gym i switched into going on a year now, that was the best decision ive made for my progression, looking at myself now and reflecting back on everything, i wouldn't be anywhere near the place i am now with how im able to train and lock completely in.

This current point in time is the strongest ive evee been and have ever felt, things are just clicking and im constantly finding ways mentally and physically forward with my jounery, it has taken me a long time reaching this point, i can say with confidence it sure feels really damn good, i spent so long putting myself inside of a box and limiting myself and doubting myself, ive worked extremely hard to just go for it and have fun and tell myself i got this i can achieve this because i believe in my heart and in my mind i can.

@ROIDDERS on evolutionary today pointed out my biggest setback would be myself and my personality to be extremely hard on myself, i needed to work around that, i took his advice to heart because i fully agree with him, he is constantly reminding me about my potential and sees things i typically dont see, it is a very humbling experience to read his words and see his advice, i take advice and criticism well because i understand it can and will help me i never view it negatively, i understand in this process especially the guys who have achieved a body like him, when he says something you pay attention and you absorb the knowledge and use it as fuel and apply it on your jounery, i wanted to give praises and a thank you brother

This goes for everyone who is always supporting me and helping me and pushing me to become my very best, i appreciate everyone for having my back and wanting to see me compete and become something i never had the courage to do on my own, im late into this and i understand it is an uphill battle, i believe it is a winnable one and a achievable one, the support i get on every single log is truly humbling and helps keep me grounded, as im not really a flashy cocky person, i am super introverted, so having this community and all the people i consider friends for life, it has helped me see what i am capable of and how i can contiune to be hopefully inspiring for others who see my logs and view them

I treat my logs more like my life story as i contiune to write nee chapters and i believe opening up and be fully transparent lets people see we are human we make mistakes we arent machines 24/7 i hope my story my triumphs and failures can help the next person and the person after that who reads my story with my logs.

Alright now that i got that out of the way, onto my push day i went up across the board on every life today, i just couldn't be stopped today! Firing on all cylinders as they say. Overall excellent work today!

I also cant fit in the shoulder press machine now lol i have to slide into side ways because i put so much width on that my side delts are a little wider than the handles on each side, which is a weird fucking feeling lol.

Also will be dropping the GH down into 1U so i can stretch it out into 40 total days of GH use, since im limited on vials and it just kind of happened, coach suggested it i happened to have some i needed to use, so it got tossed into the cycle briefly, i can say took my first shot last night pre bed and with in 45 minutes i was out like a light, best sleep i got in a very long time, i slept deeply and for a longer duration and didn't wake up one time last nightz its helping already.

I have photos of me from Apirl of this year that i will post up along with the current photos i took today, me in the t-shirt is from April me in the black bucks cut off is from today August 5

View attachment 108966
View attachment 108967
View attachment 108968
View attachment 108969

Push Workout
Sets 31
Reps 416
Duration 50 minutes

Dips Bodyweight
3x15

Cable Chest Press 15/12/20
80lbs/100lbs/60lbs Drop Set

Pec Dec 15/10/20
204lbs/240lbs/180lbs Drop Set

DB Chest Press 15/10/12
60lbs/100lbs/70lbs

DB Incline Fly 15/12/20
30lbs/40lbs/25lbs Drop Set

Machine Shoulder Press 20/10/10
100lbs/70lbs/60lbs

DB Front Rasie 15/12/10
12.5lbs/15lbs/20lbs

DB Side Lateral Raises 15/15/15
30lbs/20lbs/17lbs

V-Grip Pushdown 20/10
150lbs/160lbs

Cable Pressdown 20/10
160bs/170lbs

Tricep Cable Kick Back 20/15/15
20lbs/30lbs/40lbs

@Noah Wixx the short hgh add is a nice burst! will give you that extra push during this growth phase, your coach is right.

Not fitting on the machine, you are getting massive this is likely the reason!

The chest work, have you done weighted dips before? can your shoulder handle it?

 

[Noah Wixx]

@Noah Wixx the short hgh add is a nice burst! will give you that extra push during this growth phase, your coach is right.

Not fitting on the machine, you are getting massive this is likely the reason!

The chest work, have you done weighted dips before? can your shoulder handle it?

I thought about weighted dips today but i was fatigued pretty good by the time i got to them, so i played it safe and did BW ive done weighted dips alot, the most i added was 60lbs ontop of my bw for reps, im sure i could still do it, im weird like that i stick with some things for a while master them then switch the movement out for something else or i do BW instead of weighted, i really do enjoy adding bodyweight movements in.

Yeah it was funny because he just causally mentioned hgh would be nice play here... and i happened to have atleast 40 days worth of hgh chilling in ny fridge lol. Work out nicely just for the sleep aspect alone, like first shot was last night and i was sleeping like a rock it felt so good to get sleep like that for once.

Yeah i didn't realize how wide i got in the shoulder area till today when i went to sit in the machine and felt the handles touching bith my side delts lol.

My shoulder is able to handle anything i toss at it, im still mindful of how i do thing's and foucs heavy on good techniques and execution, if i feel the shoulder couldnt go i back off, ive learned since having that injury many years ago how to work around it and use it to my advantage.

 

[ceo]

I will definitely document it brother i can say from my first dose last night it helped knock me out and i slept completely through the night for once without waking up

bros momma said knock you out! remember that song?

 

[2Thick]

Yeah sometimes i get carried away, i feel im at a point now after 3 year's i can handle it, as it goes if coach thinks its to much he tells me and i dial it back

you sure are THOROUGH lol

 

[RoySimpson]

Monday August 4 2025
@domestic-supply.com

I will start this update off with a few things.

current protocol via coach of the last few weeks, this might be subject to change just depends what coach wants or sees.

300 Test E a week
100 Mast E a week
2IU HGH ( new addition )
10mg Winstrol trianing days only
12.5mg Aromasin a week

Coach also said we extend the light bulk out another 24 weeks and that we should run some light HGH pre bed at 2IU, i said just so happens i found 4 Beligas beltropin vials i had stashed away in my fridge for later use. I know 4 vials isn't alot, should be enough at 2IU to stretch out for some notable improvements with sleep quality and recovery.

Im glad i decided to save those, i got the HGH from Domestic Supply as i always do, so it is a perfect fit to add it in to my DS log while i got it.

View attachment 108714

Stats 5'11
Weight 244lbs

Summer is quickly coming into a close with August being here which also reminds me at the end of the month i will officially turn 37.

I was looking back on when i first came back into the evo community and officially began my very late jounery into bodybuilding and my goal of competing one day in the mens physique class.

Ive absorbed and soaked in so much understanding and knowledge over these past 3 years while working on my craft and trying to help others along the way. I can say if it wasn't for evo and the people in our community, non of what im working towards would have been possible.

I only found a few photos of when i first began and came back into lifting and ran my first official cycle, i wanted to share them with my current photos to show how far ive come since returning and putting the work in.

I was pretty out of shape and fat when i first came back into the fold compared to where i am at now, hopefully the photos will show that and do me some justice lol.

View attachment 108709

View attachment 108710
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@Noah Wixx Your progress has been awesome bro! Awesome TD right here!

 

[BodyMonster34]

No you arent wrong at all, i know how well ive responded with what ive done so far, so i understand tren would probably be insanely good for my progress.

bro then DO IT! we want TREN. we want TREN!

 

[BodyMonster34]

@Noah Wixx @BodyMonster34
lol could you imagine what 150mg of tren would do?! I mean as long as you don’t kill anyone at a stoplight or a bar then you should be fine
I’ve never used it and my wife said I can’t ever try lol

bro 150mgs tren poosy dose. i like 500mgs +

 

[Noah Wixx]

bros momma said knock you out! remember that song?

Yeah of course i do thats a classic

 

[Noah Wixx]

bro 150mgs tren poosy dose. i like 500mgs +

I am a pussy remember i ran primo for my first two cycles lol

 

[Noah Wixx]

@Noah Wixx Your progress has been awesome bro! Awesome TD right here!

Thank you brother.

 

[Ulter]

That is true and i dont know whats going on that all of that keeps happening around the country and world with the fires.

yeah its sad. too many people

 

[Noah Wixx]

you sure are THOROUGH lol

Way i see it whats the point of my running a log, if im going to lay it all on the line in the gym and give it my all, my log deserves the same, also i figured you would mention it lol, i thought that as i typed it all out lol, hey i dont fully expect everyone to read the whole post, i figured most would skip to the trianing and photo part which is fine i know some are pressed for time.

 

[Noah Wixx]

yeah its sad. too many people

Absolutely agree brother

 

[Tiger Salman Khan]

Tuesday August 5 2025
@domestic-supply.com

I am beyond fucking stoked right now all my hard work and starting to believe in myself has fully paid off. I never thought in my life time would i hit the biggest dumbbell PR of my life. Last week i did 90s for 10 reps, today i officially joined the 100lb dumbbell club!! I hit 10 clean and challenging reps, the feeling i felt i cant even describe it, no assistance no spotter, laid back on the bench and put those 100s up by myself, even when done, i had the weights resting on my chest kicked my legs and sat up with the DBs and racked them, everything i did i was in control of, no tossing or dropping the weights.

Having acess to the gym i switched into going on a year now, that was the best decision ive made for my progression, looking at myself now and reflecting back on everything, i wouldn't be anywhere near the place i am now with how im able to train and lock completely in.

This current point in time is the strongest ive evee been and have ever felt, things are just clicking and im constantly finding ways mentally and physically forward with my jounery, it has taken me a long time reaching this point, i can say with confidence it sure feels really damn good, i spent so long putting myself inside of a box and limiting myself and doubting myself, ive worked extremely hard to just go for it and have fun and tell myself i got this i can achieve this because i believe in my heart and in my mind i can.

@ROIDDERS on evolutionary today pointed out my biggest setback would be myself and my personality to be extremely hard on myself, i needed to work around that, i took his advice to heart because i fully agree with him, he is constantly reminding me about my potential and sees things i typically dont see, it is a very humbling experience to read his words and see his advice, i take advice and criticism well because i understand it can and will help me i never view it negatively, i understand in this process especially the guys who have achieved a body like him, when he says something you pay attention and you absorb the knowledge and use it as fuel and apply it on your jounery, i wanted to give praises and a thank you brother

This goes for everyone who is always supporting me and helping me and pushing me to become my very best, i appreciate everyone for having my back and wanting to see me compete and become something i never had the courage to do on my own, im late into this and i understand it is an uphill battle, i believe it is a winnable one and a achievable one, the support i get on every single log is truly humbling and helps keep me grounded, as im not really a flashy cocky person, i am super introverted, so having this community and all the people i consider friends for life, it has helped me see what i am capable of and how i can contiune to be hopefully inspiring for others who see my logs and view them

I treat my logs more like my life story as i contiune to write nee chapters and i believe opening up and be fully transparent lets people see we are human we make mistakes we arent machines 24/7 i hope my story my triumphs and failures can help the next person and the person after that who reads my story with my logs.

Alright now that i got that out of the way, onto my push day i went up across the board on every life today, i just couldn't be stopped today! Firing on all cylinders as they say. Overall excellent work today!

I also cant fit in the shoulder press machine now lol i have to slide into side ways because i put so much width on that my side delts are a little wider than the handles on each side, which is a weird fucking feeling lol.

Also will be dropping the GH down into 1U so i can stretch it out into 40 total days of GH use, since im limited on vials and it just kind of happened, coach suggested it i happened to have some i needed to use, so it got tossed into the cycle briefly, i can say took my first shot last night pre bed and with in 45 minutes i was out like a light, best sleep i got in a very long time, i slept deeply and for a longer duration and didn't wake up one time last nightz its helping already.

I have photos of me from Apirl of this year that i will post up along with the current photos i took today, me in the t-shirt is from April me in the black bucks cut off is from today August 5

View attachment 108966
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Push Workout
Sets 31
Reps 416
Duration 50 minutes

Dips Bodyweight
3x15

Cable Chest Press 15/12/20
80lbs/100lbs/60lbs Drop Set

Pec Dec 15/10/20
204lbs/240lbs/180lbs Drop Set

DB Chest Press 15/10/12
60lbs/100lbs/70lbs

DB Incline Fly 15/12/20
30lbs/40lbs/25lbs Drop Set

Machine Shoulder Press 20/10/10
100lbs/70lbs/60lbs

DB Front Rasie 15/12/10
12.5lbs/15lbs/20lbs

DB Side Lateral Raises 15/15/15
30lbs/20lbs/17lbs

V-Grip Pushdown 20/10
150lbs/160lbs

Cable Pressdown 20/10
160bs/170lbs

Tricep Cable Kick Back 20/15/15
20lbs/30lbs/40lbs

@Noah Wixx Arms looking good man........

 

[ROIDDERS]

You aren't wrong brother and im man enough to admit in the open that is one of my biggest flaws and downfalls that i need to contiune working on.

just pace yourself

 

[Noah Wixx]

just pace yourself

Its what I've been working on as well along with RIR

 

[LevButlerov]

I thought about weighted dips today but i was fatigued pretty good by the time i got to them, so i played it safe and did BW ive done weighted dips alot, the most i added was 60lbs ontop of my bw for reps, im sure i could still do it, im weird like that i stick with some things for a while master them then switch the movement out for something else or i do BW instead of weighted, i really do enjoy adding bodyweight movements in.

Yeah it was funny because he just causally mentioned hgh would be nice play here... and i happened to have atleast 40 days worth of hgh chilling in ny fridge lol. Work out nicely just for the sleep aspect alone, like first shot was last night and i was sleeping like a rock it felt so good to get sleep like that for once.

Yeah i didn't realize how wide i got in the shoulder area till today when i went to sit in the machine and felt the handles touching bith my side delts lol.

My shoulder is able to handle anything i toss at it, im still mindful of how i do thing's and foucs heavy on good techniques and execution, if i feel the shoulder couldnt go i back off, ive learned since having that injury many years ago how to work around it and use it to my advantage.

40 days of hgh you will still feel something but best try to extend that. Not sure how your cycle is supported though. @Noah Wixx

 

[Noah Wixx]

40 days of hgh you will still feel something but best try to extend that. Not sure how your cycle is supported though. @Noah Wixx

Oh no doubt already sleeping faster, for a longer duration and wake up feeling more rested which is everything i wanted from the GH.

Yeah i dont know plan was just the 40 days but you never know what could happen down the road, maybe i will get some more support along the way with some more gh, you never know

 

[BeMe]

Oh no doubt already sleeping faster, for a longer duration and wake up feeling more rested which is everything i wanted from the GH.

Yeah i dont know plan was just the 40 days but you never know what could happen down the road, maybe i will get some more support along the way with some more gh, you never know

How much you pinning before bed?

You going subq or IM?

 

[LevButlerov]

Oh no doubt already sleeping faster, for a longer duration and wake up feeling more rested which is everything i wanted from the GH.

Yeah i dont know plan was just the 40 days but you never know what could happen down the road, maybe i will get some more support along the way with some more gh, you never know

HGH is good I find mk677 nutrobal also good

 

[Noah Wixx]

HGH is good I find mk677 nutrobal also good

Never used it know of it, ive always been more of GH person myself, could help possibly i dont know unless i try it one day.

 

[BodyMonster34]

I am a pussy remember i ran primo for my first two cycles lol

bro yeah you got good results for poosy ass primo.