Veteran Log Pigsy's Journal - The Legend - with UGL OZ 2026

[Wheels85]

View attachment 138830

View attachment 138831View attachment 138832

From when I started my Journey till now.

@BeMe @vanlife_gymbum @HarleyGuy @LevButlerov @Mobster @stevesmi @Wheels85

Fucking hell!! That's seriously impressive! Great conditioning, too.

 

[LevButlerov]

View attachment 138830

View attachment 138831View attachment 138832

From when I started my Journey till now.

@BeMe @vanlife_gymbum @HarleyGuy @LevButlerov @Mobster @stevesmi @Wheels85

Before and after is unreal @Pigsy like oldschol those before after magazine pics!

 

[HarleyGuy]

View attachment 138830

View attachment 138831View attachment 138832

From when I started my Journey till now.

@BeMe @vanlife_gymbum @HarleyGuy @LevButlerov @Mobster @stevesmi @Wheels85

Pigsy! We were the same level of fatass! Brother THIS is what I call making a choice to change your life and then never looking back, ever! I had no idea you had made this level of transformation this is outstanding!

Do you have the ex-fat guy skin on your lower abs like me and lower chest fat that will never seem to go away?

 

[Pigsy]

Pigsy! We were the same level of fatass! Brother THIS is what I call making a choice to change your life and then never looking back, ever! I had no idea you had made this level of transformation this is outstanding!

Do you have the ex-fat guy skin on your lower abs like me and lower chest fat that will never seem to go away?

I had loose skin. Used baby butter, pregnant woman use and good amount of HGH and it has helped to tighten it up over time

 

[HarleyGuy]

I had loose skin. Used baby butter, pregnant woman use and good amount of HGH and it has helped to tighten it up over time

Ok I'll get some baby butter... does that work synergistically for jerk off lube too?

 

[Pigsy]

Ok I'll get some baby butter... does that work synergistically for jerk off lube too?

It did for me

 

[stevesmi]

View attachment 138592

Morning weight 109.3kg.

Peds
1000mg test e
600mg eq
300mg Npp
50mg Anadrol 10 days left.
7ius Novarapid PWO
15ius Lantus on high Carb days.
500mcg x 3 times a day of SLU-PP-332

Fasted morning Cardio 45 minutes

Chest/ Delts/ Triceps

Nautilus Seated Chest Press. 108kg x 3 sets x 12 reps

Flex Fitness Seated Chest Press. 132.5kg x 3 sets x 12 reps

Cybex Incline Press. 85kg x 3 sets x 12 reps

Machine Dips. Stack + 32.5kg. X 3 sets x 15 reps

Machine side delts. 42.5kg x 3 sets x 15 reps

Cable side delts. 20kg x 3 sets x 15 reps

Pec deck. 65 kg x 3 sets x 15 reps

Tricep Rope Pushdowns. 65kg x 3 sets x 15 reps

Skull Crushers. 65kg x 3 sets x 12 reps

Cable tricep kickbacks backs. 22.5kg. X 3 sets x 15 reps

Powered by @UGL OZ

@Pigsy that is a helluva steroid stack. you are going to have some great results on it. 1000mgs of test is more then i've ran. most i did was 750 so i can't imagine how fun that will be!

 

[Wheels85]

very honored to see that banner. evolutionary.org is a big part of many peoples lives @Pigsy it's good to see you with that sort of appreciation for this place. It makes me smile.

How do you feel on that much gear? I can only imagine my E2 levels.

 

[Pigsy]

How do you feel on that much gear? I can only imagine my E2 levels.

Feeling really good on that cycle

 

[HarleyGuy]

How do you feel on that much gear? I can only imagine my E2 levels.

Don't even think about it @Wheels85

 

[Wheels85]

Don't even think about it @Wheels85

Started having my period just thinking about it

 

[ceo]

View attachment 138830

View attachment 138831View attachment 138832

From when I started my Journey till now.

@BeMe @vanlife_gymbum @HarleyGuy @LevButlerov @Mobster @stevesmi @Wheels85

bros you would win best transformation in any contest! that very inspiring. much EVO family respect for changes you made @Pigsy

 

[Ulter]

How do you feel on that much gear? I can only imagine my E2 levels.

I feel like an alpha

 

[UGL OZ]

View attachment 138830

View attachment 138831View attachment 138832

From when I started my Journey till now.

@BeMe @vanlife_gymbum @HarleyGuy @LevButlerov @Mobster @stevesmi @Wheels85

Your transformation pics are incredible @Pigsy! Truly inspirational and a testament to the fact that anything is possible if you put your mind to it. Super impressive brother - you're an animal!

AJ

 

[Ulter]

View attachment 138592

Morning weight 109.3kg.

Peds
1000mg test e
600mg eq
300mg Npp
50mg Anadrol 10 days left.
7ius Novarapid PWO
15ius Lantus on high Carb days.
500mcg x 3 times a day of SLU-PP-332

Fasted morning Cardio 45 minutes

Chest/ Delts/ Triceps

Nautilus Seated Chest Press. 108kg x 3 sets x 12 reps

Flex Fitness Seated Chest Press. 132.5kg x 3 sets x 12 reps

Cybex Incline Press. 85kg x 3 sets x 12 reps

Machine Dips. Stack + 32.5kg. X 3 sets x 15 reps

Machine side delts. 42.5kg x 3 sets x 15 reps

Cable side delts. 20kg x 3 sets x 15 reps

Pec deck. 65 kg x 3 sets x 15 reps

Tricep Rope Pushdowns. 65kg x 3 sets x 15 reps

Skull Crushers. 65kg x 3 sets x 12 reps

Cable tricep kickbacks backs. 22.5kg. X 3 sets x 15 reps

Powered by @UGL OZ

this workout is looking sweet! very nice job with the exercises you are doing. i like the pec deck and skull crushers as well @Pigsy

 

[2Thick]

View attachment 138830

View attachment 138831View attachment 138832

From when I started my Journey till now.

@BeMe @vanlife_gymbum @HarleyGuy @LevButlerov @Mobster @stevesmi @Wheels85

@Pigsy you win the internet with this before/after pic. from ultra dad bod, to yolked! clark kent to superman BOOM!

 

[vanlife_gymbum]

View attachment 138830

View attachment 138831View attachment 138832

From when I started my Journey till now.

@BeMe @vanlife_gymbum @HarleyGuy @LevButlerov @Mobster @stevesmi @Wheels85

That's seriously awesome bro!!

 

[Lilbrods]

Big man podcast is

 

[ROIDDERS]

View attachment 138592

Morning weight 109.3kg.

Peds
1000mg test e
600mg eq
300mg Npp
50mg Anadrol 10 days left.
7ius Novarapid PWO
15ius Lantus on high Carb days.
500mcg x 3 times a day of SLU-PP-332

Fasted morning Cardio 45 minutes

Chest/ Delts/ Triceps

Nautilus Seated Chest Press. 108kg x 3 sets x 12 reps

Flex Fitness Seated Chest Press. 132.5kg x 3 sets x 12 reps

Cybex Incline Press. 85kg x 3 sets x 12 reps

Machine Dips. Stack + 32.5kg. X 3 sets x 15 reps

Machine side delts. 42.5kg x 3 sets x 15 reps

Cable side delts. 20kg x 3 sets x 15 reps

Pec deck. 65 kg x 3 sets x 15 reps

Tricep Rope Pushdowns. 65kg x 3 sets x 15 reps

Skull Crushers. 65kg x 3 sets x 12 reps

Cable tricep kickbacks backs. 22.5kg. X 3 sets x 15 reps

Powered by @UGL OZ

nice batch of exercises. there is no stopping you! you are a machine keep up the good work and keep grinding @Pigsy

 

[Pigsy]

nice batch of exercises. there is no stopping you! you are a machine keep up the good work and keep grinding @Pigsy

Only way i know how brother

 

[Pigsy]

Big man podcast is

Thanks brother, more to come

 

[Pigsy]

That's seriously awesome bro!!

Thanks brother, hope it motivates others

 

[Pigsy]

@Pigsy you win the internet with this before/after pic. from ultra dad bod, to yolked! clark kent to superman BOOM!

Sometimes even had for myself to comprehend the difference

 

[ROIDDERS]

Only way i know how brother

we know it !

 

[LevButlerov]

Ok I'll get some baby butter... does that work synergistically for jerk off lube too?

LOL that shea butter stuff works too and easy to wank with @HarleyGuy

 

[BeMe]

View attachment 138830

View attachment 138831View attachment 138832

From when I started my Journey till now.

@BeMe @vanlife_gymbum @HarleyGuy @LevButlerov @Mobster @stevesmi @Wheels85

Wow all that in just 9 years. Hope I look half as good in 9 years lol. You're a great inspiration @Pigsy

Personally when I heard you talking about it on the podcast it gave me more hope for sure! Thanks bro

 

[2Thick]

Sometimes even had for myself to comprehend the difference

It's gotta feel great, right?

 

[Pigsy]

It's gotta feel great, right?

It does feel great, and the motivation never to go back to those dark days

 

[2Thick]

It does feel great, and the motivation never to go back to those dark days

yep that is what the EVO family is all about

 

[ballin2504]

View attachment 138592

Morning weight 109.3kg.

Peds
1000mg test e
600mg eq
300mg Npp
50mg Anadrol 10 days left.
7ius Novarapid PWO
15ius Lantus on high Carb days.
500mcg x 3 times a day of SLU-PP-332

Fasted morning Cardio 45 minutes

Chest/ Delts/ Triceps

Nautilus Seated Chest Press. 108kg x 3 sets x 12 reps

Flex Fitness Seated Chest Press. 132.5kg x 3 sets x 12 reps

Cybex Incline Press. 85kg x 3 sets x 12 reps

Machine Dips. Stack + 32.5kg. X 3 sets x 15 reps

Machine side delts. 42.5kg x 3 sets x 15 reps

Cable side delts. 20kg x 3 sets x 15 reps

Pec deck. 65 kg x 3 sets x 15 reps

Tricep Rope Pushdowns. 65kg x 3 sets x 15 reps

Skull Crushers. 65kg x 3 sets x 12 reps

Cable tricep kickbacks backs. 22.5kg. X 3 sets x 15 reps

Powered by @UGL OZ

@Pigsy awesome update man. You’re putting in some great work!

 

[Pigsy]

Fasted morning cardio 45 minutes

Lat Pulldown (Cable)
Set 1: 80 kg x 12
Set 2: 80 kg x 12
Set 3: 80 kg x 12

Nautilus High Row
Set 1: 86 kg x 12
Set 2: 86 kg x 12
Set 3: 86 kg x 12

Nautilus Low Row
Set 1: 86 kg x 12
Set 2: 86 kg x 12
Set 3: 86 kg x 12

Deadlift (Barbell)
Set 1: 200 kg x 5
Set 2: 200 kg x 5
Set 3: 200 kg x 5

Rope Straight Arm Pulldown
Set 1: 65 kg x 15
Set 2: 65 kg x 15
Set 3: 65 kg x 15

Rear Delt Reverse Fly (Machine)
Set 1: 50 kg x 15
Set 2: 50 kg x 15
Set 3: 50 kg x 15

Overhead Curl (Cable)
Set 1: 36 kg x 15
Set 2: 36 kg x 15
Set 3: 36 kg x 15

Preacher Curl (Machine)
Set 1: 50 kg x 15
Set 2: 50 kg x 15
Set 3: 50 kg x 15

Drag Curl
Set 1: 40 kg x 15
Set 2: 40 kg x 15
Set 3: 40 kg x 15

BTW 109.3kg. No change to Peds.

All powered by @UGL OZ

 

[LevButlerov]

Fasted morning cardio 45 minutes

Lat Pulldown (Cable)
Set 1: 80 kg x 12
Set 2: 80 kg x 12
Set 3: 80 kg x 12

Nautilus High Row
Set 1: 86 kg x 12
Set 2: 86 kg x 12
Set 3: 86 kg x 12

Nautilus Low Row
Set 1: 86 kg x 12
Set 2: 86 kg x 12
Set 3: 86 kg x 12

Deadlift (Barbell)
Set 1: 200 kg x 5
Set 2: 200 kg x 5
Set 3: 200 kg x 5

Rope Straight Arm Pulldown
Set 1: 65 kg x 15
Set 2: 65 kg x 15
Set 3: 65 kg x 15

Rear Delt Reverse Fly (Machine)
Set 1: 50 kg x 15
Set 2: 50 kg x 15
Set 3: 50 kg x 15

Overhead Curl (Cable)
Set 1: 36 kg x 15
Set 2: 36 kg x 15
Set 3: 36 kg x 15

Preacher Curl (Machine)
Set 1: 50 kg x 15
Set 2: 50 kg x 15
Set 3: 50 kg x 15

Drag Curl
Set 1: 40 kg x 15
Set 2: 40 kg x 15
Set 3: 40 kg x 15

BTW 109.3kg. No change to Peds.

All powered by @UGL OZ

Strong back day, 200kg deads solid power and 80kg pulldowns are clean @Pigsy but your power is always in volume! love it!

Good arm finish with 50kg preacher and 40kg drag curls, must have been BIG PUMP!!!!

@BeMe @HarleyGuy @vanlife_gymbum @s.gentz
@Allupfromhere @Dreamer @Freki
@waggat @Yuri @rizzlekdizzle @Grumpy @SPOONMAN366

@toddthelineman @Madmax46

 

[Pigsy]

Strong back day, 200kg deads solid power and 80kg pulldowns are clean @Pigsy but your power is always in volume! love it!

Good arm finish with 50kg preacher and 40kg drag curls, must have been BIG PUMP!!!!

@BeMe @HarleyGuy @vanlife_gymbum @s.gentz
@Allupfromhere @Dreamer @Freki
@waggat @Yuri @rizzlekdizzle @Grumpy @SPOONMAN366

@toddthelineman @Madmax46

Big crazy pump and loving it

 

[Allupfromhere]

Fasted morning cardio 45 minutes

Lat Pulldown (Cable)
Set 1: 80 kg x 12
Set 2: 80 kg x 12
Set 3: 80 kg x 12

Nautilus High Row
Set 1: 86 kg x 12
Set 2: 86 kg x 12
Set 3: 86 kg x 12

Nautilus Low Row
Set 1: 86 kg x 12
Set 2: 86 kg x 12
Set 3: 86 kg x 12

Deadlift (Barbell)
Set 1: 200 kg x 5
Set 2: 200 kg x 5
Set 3: 200 kg x 5

Rope Straight Arm Pulldown
Set 1: 65 kg x 15
Set 2: 65 kg x 15
Set 3: 65 kg x 15

Rear Delt Reverse Fly (Machine)
Set 1: 50 kg x 15
Set 2: 50 kg x 15
Set 3: 50 kg x 15

Overhead Curl (Cable)
Set 1: 36 kg x 15
Set 2: 36 kg x 15
Set 3: 36 kg x 15

Preacher Curl (Machine)
Set 1: 50 kg x 15
Set 2: 50 kg x 15
Set 3: 50 kg x 15

Drag Curl
Set 1: 40 kg x 15
Set 2: 40 kg x 15
Set 3: 40 kg x 15

BTW 109.3kg. No change to Peds.

All powered by @UGL OZ

Pump must have been skin splitting at the end of this

 

[Dreamer]

Fasted morning cardio 45 minutes

Lat Pulldown (Cable)
Set 1: 80 kg x 12
Set 2: 80 kg x 12
Set 3: 80 kg x 12

Nautilus High Row
Set 1: 86 kg x 12
Set 2: 86 kg x 12
Set 3: 86 kg x 12

Nautilus Low Row
Set 1: 86 kg x 12
Set 2: 86 kg x 12
Set 3: 86 kg x 12

Deadlift (Barbell)
Set 1: 200 kg x 5
Set 2: 200 kg x 5
Set 3: 200 kg x 5

Rope Straight Arm Pulldown
Set 1: 65 kg x 15
Set 2: 65 kg x 15
Set 3: 65 kg x 15

Rear Delt Reverse Fly (Machine)
Set 1: 50 kg x 15
Set 2: 50 kg x 15
Set 3: 50 kg x 15

Overhead Curl (Cable)
Set 1: 36 kg x 15
Set 2: 36 kg x 15
Set 3: 36 kg x 15

Preacher Curl (Machine)
Set 1: 50 kg x 15
Set 2: 50 kg x 15
Set 3: 50 kg x 15

Drag Curl
Set 1: 40 kg x 15
Set 2: 40 kg x 15
Set 3: 40 kg x 15

BTW 109.3kg. No change to Peds.

All powered by @UGL OZ

Absolute weapon Pigsy, you inspire me

 

[Grumpy]

Big crazy pump and loving it

Huge lifts

 

[BeMe]

Fasted morning cardio 45 minutes

Lat Pulldown (Cable)
Set 1: 80 kg x 12
Set 2: 80 kg x 12
Set 3: 80 kg x 12

Nautilus High Row
Set 1: 86 kg x 12
Set 2: 86 kg x 12
Set 3: 86 kg x 12

Nautilus Low Row
Set 1: 86 kg x 12
Set 2: 86 kg x 12
Set 3: 86 kg x 12

Deadlift (Barbell)
Set 1: 200 kg x 5
Set 2: 200 kg x 5
Set 3: 200 kg x 5

Rope Straight Arm Pulldown
Set 1: 65 kg x 15
Set 2: 65 kg x 15
Set 3: 65 kg x 15

Rear Delt Reverse Fly (Machine)
Set 1: 50 kg x 15
Set 2: 50 kg x 15
Set 3: 50 kg x 15

Overhead Curl (Cable)
Set 1: 36 kg x 15
Set 2: 36 kg x 15
Set 3: 36 kg x 15

Preacher Curl (Machine)
Set 1: 50 kg x 15
Set 2: 50 kg x 15
Set 3: 50 kg x 15

Drag Curl
Set 1: 40 kg x 15
Set 2: 40 kg x 15
Set 3: 40 kg x 15

BTW 109.3kg. No change to Peds.

All powered by @UGL OZ

Damn thats a crazy amount of volume and weight. That's @Mobster entire week worth of volume right there. I bet you guys have known eachother so long he's actually given up on trying to tell you to back down a bit right @Pigsy

 

[Freki]

but your power is always in volume! love it!

The Volume king! , huge 27 sets

 

[Pigsy]

Damn thats a crazy amount of volume and weight. That's @Mobster entire week worth of volume right there. I bet you guys have known eachother so long he's actually given up on trying to tell you to back down a bit right @Pigsy

Been told back it off, but I just to work

 

[BeMe]

Been told back it off, but I just to work

More inspiration @Pigsy

Too still be such a machine at your age is really inspirational. Keep that tractor rolling bro!

 

[Pigsy]

More inspiration @Pigsy

Too still be such a machine at your age is really inspirational. Keep that tractor rolling bro!

If the tractor breaks down. I'll be pulling the cart

 

[LevButlerov]

The Volume king! , huge 27 sets

Very huge

 

[Smidday]

Happy to announce that I'm now @UGL OZ sponsored Athlete. This log will be to the lead up to IFBB pro league season C 2026.

My train will be a 4 training days, 1 rest day, repeat. PULL, PUSH, LEGS, ABS and CALVES.

Diet will be Carb Cycling. Protein will be 330g, fat 60g and Carbs will be high for 1 day 2 medium days and 3 low days. High day 3400 calories, medium days 2900, low days 2400.

Ped Cycle
5ius HGH, increase to 10ius
8ius Novarapid Pwo
1000mg Test e
600mg EQ
300mg Npp
All daily injections.
For 16 weeks

50mg Anadrol daily for weeks 1 to 4

Looking to be around the 110kg on stage weight.

Made some home gym banners with sponsor and evolutionary.org. here's a couple of pics

View attachment 131675View attachment 131684View attachment 131685View attachment 131686

Very nice @Pigsy looking forward to seeing the progress and prepping together at the same time bro!

Will have to catch a session together soon!

 

[Pigsy]

Hello EVO. Log update.

Morning fasted weight 109.7kg

PEDS

1000mg Test e
600mg EQ
300mg Npp
Last week of 50mg Anadrol
5ius HGH
8ius Novarapid PWO
15ius Lantus on high days
And UGL OZ pre release SLU-PP-332 500mcg x 3 times a day

45 minutes fasted cardio

Adductors 15 reps x 3 sets

Laying hamstring 15 reps x 3 sets

Hack Squats 12 reps x 3 sets

Leg press 12 reps x 3 sets

Pendulum squats 12 reps x 3 sets

Seated hamstring curls 15 reps x 3 sets

Leg extensions 15 reps x 3 sets

Powered by @UGL OZ

@LevButlerov

 

[Smidday]

Hello EVO. Log update.

Morning fasted weight 109.7kg

PEDS

1000mg Test e
600mg EQ
300mg Npp
Last week of 50mg Anadrol
5ius HGH
8ius Novarapid PWO
15ius Lantus on high days
And UGL OZ pre release SLU-PP-332 500mcg x 3 times a day

45 minutes fasted cardio

Adductors 15 reps x 3 sets

Laying hamstring 15 reps x 3 sets

Hack Squats 12 reps x 3 sets

Leg press 12 reps x 3 sets

Pendulum squats 12 reps x 3 sets

Seated hamstring curls 15 reps x 3 sets

Leg extensions 15 reps x 3 sets

Powered by @UGL OZ

@LevButlerovView attachment 141612

Looking great bro!
Big leg workout bro

 

[LevButlerov]

Hello EVO. Log update.

Morning fasted weight 109.7kg

PEDS

1000mg Test e
600mg EQ
300mg Npp
Last week of 50mg Anadrol
5ius HGH
8ius Novarapid PWO
15ius Lantus on high days
And UGL OZ pre release SLU-PP-332 500mcg x 3 times a day

45 minutes fasted cardio

Adductors 15 reps x 3 sets

Laying hamstring 15 reps x 3 sets

Hack Squats 12 reps x 3 sets

Leg press 12 reps x 3 sets

Pendulum squats 12 reps x 3 sets

Seated hamstring curls 15 reps x 3 sets

Leg extensions 15 reps x 3 sets

Powered by @UGL OZ

@LevButlerovView attachment 141612

super size @Pigsy
you look amazing, big thick and wide! I love the arms shoulders.

Team UGL OZ @UGL OZ big WIN with @Pigsy

@BeMe @HarleyGuy @vanlife_gymbum @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy

 

[Pigsy]

super size @Pigsy
you look amazing, big thick and wide! I love the arms shoulders.

Team UGL OZ @UGL OZ big WIN with @Pigsy

@BeMe @HarleyGuy @vanlife_gymbum @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy

Just trying to keep up, with the rest of the team

 

[Dreamer]

Hello EVO. Log update.

Morning fasted weight 109.7kg

PEDS

1000mg Test e
600mg EQ
300mg Npp
Last week of 50mg Anadrol
5ius HGH
8ius Novarapid PWO
15ius Lantus on high days
And UGL OZ pre release SLU-PP-332 500mcg x 3 times a day

45 minutes fasted cardio

Adductors 15 reps x 3 sets

Laying hamstring 15 reps x 3 sets

Hack Squats 12 reps x 3 sets

Leg press 12 reps x 3 sets

Pendulum squats 12 reps x 3 sets

Seated hamstring curls 15 reps x 3 sets

Leg extensions 15 reps x 3 sets

Powered by @UGL OZ

@LevButlerovView attachment 141612

How you finding the Slupp @Pigsy - Looking crazy as always

 

[LevButlerov]

Just trying to keep up, with the rest of the team

You're the TOP team

 

[G-Merc 80]

Hello EVO. Log update.

Morning fasted weight 109.7kg

PEDS

1000mg Test e
600mg EQ
300mg Npp
Last week of 50mg Anadrol
5ius HGH
8ius Novarapid PWO
15ius Lantus on high days
And UGL OZ pre release SLU-PP-332 500mcg x 3 times a day

45 minutes fasted cardio

Adductors 15 reps x 3 sets

Laying hamstring 15 reps x 3 sets

Hack Squats 12 reps x 3 sets

Leg press 12 reps x 3 sets

Pendulum squats 12 reps x 3 sets

Seated hamstring curls 15 reps x 3 sets

Leg extensions 15 reps x 3 sets

Powered by @UGL OZ

@LevButlerovView attachment 141612

@Pigsy You are a ripped beast!!

 

[Grumpy]

Hello EVO. Log update.

Morning fasted weight 109.7kg

PEDS

1000mg Test e
600mg EQ
300mg Npp
Last week of 50mg Anadrol
5ius HGH
8ius Novarapid PWO
15ius Lantus on high days
And UGL OZ pre release SLU-PP-332 500mcg x 3 times a day

45 minutes fasted cardio

Adductors 15 reps x 3 sets

Laying hamstring 15 reps x 3 sets

Hack Squats 12 reps x 3 sets

Leg press 12 reps x 3 sets

Pendulum squats 12 reps x 3 sets

Seated hamstring curls 15 reps x 3 sets

Leg extensions 15 reps x 3 sets

Powered by @UGL OZ

@LevButlerovView attachment 141612

Huge

 

[Pigsy]

How you finding the Slupp @Pigsy - Looking crazy as always

Loving it brother, the extra energy and drive. Really helping push through workouts

 

[Gold Standard Labs]

Hello EVO. Log update.

Morning fasted weight 109.7kg

PEDS

1000mg Test e
600mg EQ
300mg Npp
Last week of 50mg Anadrol
5ius HGH
8ius Novarapid PWO
15ius Lantus on high days
And UGL OZ pre release SLU-PP-332 500mcg x 3 times a day

45 minutes fasted cardio

Adductors 15 reps x 3 sets

Laying hamstring 15 reps x 3 sets

Hack Squats 12 reps x 3 sets

Leg press 12 reps x 3 sets

Pendulum squats 12 reps x 3 sets

Seated hamstring curls 15 reps x 3 sets

Leg extensions 15 reps x 3 sets

Powered by @UGL OZ

@LevButlerovView attachment 141612

Now that's one impressive looking @Pigsy

Best I have ever seen you looking bro big props to your hard work and dedication - the legend

@UGL OZ clearly has top tier products

 

[KoalaTea]

Hello EVO. Log update.

Morning fasted weight 109.7kg

PEDS

1000mg Test e
600mg EQ
300mg Npp
Last week of 50mg Anadrol
5ius HGH
8ius Novarapid PWO
15ius Lantus on high days
And UGL OZ pre release SLU-PP-332 500mcg x 3 times a day

45 minutes fasted cardio

Adductors 15 reps x 3 sets

Laying hamstring 15 reps x 3 sets

Hack Squats 12 reps x 3 sets

Leg press 12 reps x 3 sets

Pendulum squats 12 reps x 3 sets

Seated hamstring curls 15 reps x 3 sets

Leg extensions 15 reps x 3 sets

Powered by @UGL OZ

@LevButlerovView attachment 141612

Looking real good bro..amazing
Your cycle has me thinking..I like the setup of it and makes sense..something I might look to try perhaps..I still got 6 months offseason

 

[Allupfromhere]

Hello EVO. Log update.

Morning fasted weight 109.7kg

PEDS

1000mg Test e
600mg EQ
300mg Npp
Last week of 50mg Anadrol
5ius HGH
8ius Novarapid PWO
15ius Lantus on high days
And UGL OZ pre release SLU-PP-332 500mcg x 3 times a day

45 minutes fasted cardio

Adductors 15 reps x 3 sets

Laying hamstring 15 reps x 3 sets

Hack Squats 12 reps x 3 sets

Leg press 12 reps x 3 sets

Pendulum squats 12 reps x 3 sets

Seated hamstring curls 15 reps x 3 sets

Leg extensions 15 reps x 3 sets

Powered by @UGL OZ

@LevButlerovView attachment 141612

The photos dont do the brother justice, he looks like a machine in the photos but brother @Pigsy is that lean at around 110kg and at a height of 5'9....
Let that sink in..
Bro you must look like a freak in person!!

 

[Pigsy]

The photos dont do the brother justice, he looks like a machine in the photos but brother @Pigsy is that lean at around 110kg and at a height of 5'9....
Let that sink in..
Bro you must look like a freak in person!!

I don't train much at other gyms, but when I do I get a few looks, and members wanting to chat. The best time was i wore a tank top. To the mall. And a young boy with his mum. Yelled out, mum it's the hulk

 

[Allupfromhere]

I don't train much at other gyms, but when I do I get a few looks, and members wanting to chat. The best time was i wore a tank top. To the mall. And a young boy with his mum. Yelled out, mum it's the hulk

Hahahahahaha bro your would have just made that kids day!... and getting called the hulk im sure would have brighted your day to a little deep down

You compete in classic or open brother?

 

[Pigsy]

Hahahahahaha bro your would have just made that kids day!... and getting called the hulk im sure would have brighted your day to a little deep down

You compete in classic or open brother?

Open, would have to lose 16kg from last year's stage weight to make classic weight cap

 

[Allupfromhere]

Open, would have to lose 16kg from last year's stage weight to make classic weight cap

Sorry brother my bad, yes makes clear sense if your already that lean at that weight

 

[Pigsy]

Sorry brother my bad, yes makes clear sense if your already that lean at that weight

Hahahaha spent all the time, money and training to drop 16kg of muscle

 

[Allupfromhere]

Hahahaha spent all the time, money and training to drop 16kg of muscle

Muscles you worked hard to put on in the first place too haha.
Whats your target weight you would like to be before the next comp? Or do you just try for as much as you can?

 

[Pigsy]

Muscles you worked hard to put on in the first place too haha.
Whats your target weight you would like to be before the next comp? Or do you just try for as much as you can?

I like to compete at 110kg on stage. So bulk may get to 117kg to 120kg.

 

[LevButlerov]

I like to compete at 110kg on stage. So bulk may get to 117kg to 120kg.

last time I saw you compete you looked insane @Pigsy

 

[Allupfromhere]

I like to compete at 110kg on stage. So bulk may get to 117kg to 120kg.

I remember you were saying on your podcast you like to keep it tight when your bulking. Makes a lot of sense not blowing it out and have to drop unnecessary fat. Wow bro keen to see you at 120, will have to get a photo next to and average person so people can appreciate the size haha.
Always huge respect for you brother

 

[Pigsy]

In my podcast i said I'd post some pics of my medals and trophies. I had won in my comps

@LevButlerov @Mob @stevesmi

 

[Dreamer]

In my podcast i said I'd post some pics of my medals and trophies. I had won in my comps

View attachment 143138
@LevButlerov @Mob @stevesmi

Nice collection there Pigsy, I am hoping to get to your level one day

 

[LevButlerov]

In my podcast i said I'd post some pics of my medals and trophies. I had won in my comps

View attachment 143138
@LevButlerov @Mob @stevesmi

True respect for @Pigsy True champion! @Mobster check
@BeMe @HarleyGuy @vanlife_gymbum @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy

 

[BeMe]

In my podcast i said I'd post some pics of my medals and trophies. I had won in my comps

View attachment 143138
@LevButlerov @Mob @stevesmi

Whoa BB medals look way better than the ones you get in other sports. Now I really wanna compete haha

 

[Yuri]

True respect for @Pigsy True champion! @Mobster check
@BeMe @HarleyGuy @vanlife_gymbum @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy

The king of the Aussie section always @Pigsy

 

[Grumpy]

In my podcast i said I'd post some pics of my medals and trophies. I had won in my comps

View attachment 143138
@LevButlerov @Mob @stevesmi

Wow nice collection

 

[stevesmi]

In my podcast i said I'd post some pics of my medals and trophies. I had won in my comps

View attachment 143138
@LevButlerov @Mob @stevesmi

@Pigsy those are gorgeous! and we will be having pigsy back on the podcast. this time we will be talking lots of steroid talk!

 

[Pigsy]

@Pigsy those are gorgeous! and we will be having pigsy back on the podcast. this time we will be talking lots of steroid talk!

Looking forward to another Podcast

 

[HarleyGuy]

In my podcast i said I'd post some pics of my medals and trophies. I had won in my comps

View attachment 143138
@LevButlerov @Mob @stevesmi

Bro your podcast was amazing but this is fucking spectacular I didn't picture this at all! You truly have dug in and are in this for life! I love it.

 

[Pigsy]

Bro your podcast was amazing but this is fucking spectacular I didn't picture this at all! You truly have dug in and are in this for life! I love it.

It has been a complete change in lifestyle. And so motivated to train. EVO family love

 

[Mobster]

In my podcast i said I'd post some pics of my medals and trophies. I had won in my comps

View attachment 143138
@LevButlerov @Mob @stevesmi

Nice. I'll post a pic of my trophy cabinet etc

 

[ballin2504]

In my podcast i said I'd post some pics of my medals and trophies. I had won in my comps

View attachment 143138
@LevButlerov @Mob @stevesmi

@Pigsy some nice hardware there brother. Very well deserved.

 

[Ulter]

In my podcast i said I'd post some pics of my medals and trophies. I had won in my comps

View attachment 143138
@LevButlerov @Mob @stevesmi

those are some nice medals! it is good you are showing them to use. that is a great accomplishment @Pigsy

 

[2Thick]

In my podcast i said I'd post some pics of my medals and trophies. I had won in my comps

View attachment 143138
@LevButlerov @Mob @stevesmi

These are a nice group of metals right here. @Pigsy Big time job on this man. Seems like I see a lot from Australia. Are you going to compete in other countries? That would be cool.

 

[ceo]

In my podcast i said I'd post some pics of my medals and trophies. I had won in my comps

View attachment 143138
@LevButlerov @Mob @stevesmi

bros you should come back for another podcast. you should do 2 atleast this month. we need more of you @Pigsy

 

[ROIDDERS]

It has been a complete change in lifestyle. And so motivated to train. EVO family love

just shows you can do what you want in this life @Pigsy we are impressed and proud of you! bigtime job

 

[Pigsy]

just shows you can do what you want in this life @Pigsy we are impressed and proud of you! bigtime job

Thanks brother, you can achieve lots. If you put your mind to it and work hard

 

[ROIDDERS]

Thanks brother, you can achieve lots. If you put your mind to it and work hard

its all about believing!

 

[RoySimpson]

In my podcast i said I'd post some pics of my medals and trophies. I had won in my comps

View attachment 143138
@LevButlerov @Mob @stevesmi

@Pigsy keep racking up those medals!

 

[Pigsy]

Wi

@Pigsy keep racking up those medals!

Will do brother, for as long as i can

 

[Pigsy]

Things are get busy on the farm, but still managing to fit everything in. Grapes growing quick now.

Fasted morning cardio 45 minutes

Nautilus Seated Chest Press. X 2 sets last set a cluster set

Flex Fitness Seated Chest Press x 2 sets last set cluster set

Cybex Incline Chest Press x 2 sets last set cluster set

Machine Dips x 2 sets last set cluster set

Side delt raise machine x 2 sets last set cluster set

Pec Dec. X 2 sets last set cluster set

Rope pull down x 2 set last set cluster set.

Reserve grip tricep pushdowns x 2 sets last set cluster set

Cable tricep kickbacks x 2 sets last set cluster set

Morning fasted BTW 110.4kg

Have drop test e from 1g to 750mg

Pump pic @LevButlerov

 

[Yuri]

Weapon

 

[Allupfromhere]

Things are get busy on the farm, but still managing to fit everything in. Grapes growing quick now.

Fasted morning cardio 45 minutes

Nautilus Seated Chest Press. X 2 sets last set a cluster set

Flex Fitness Seated Chest Press x 2 sets last set cluster set

Cybex Incline Chest Press x 2 sets last set cluster set

Machine Dips x 2 sets last set cluster set

Side delt raise machine x 2 sets last set cluster set

Pec Dec. X 2 sets last set cluster set

Rope pull down x 2 set last set cluster set.

Reserve grip tricep pushdowns x 2 sets last set cluster set

Cable tricep kickbacks x 2 sets last set cluster set

Morning fasted BTW 110.4kg

Have drop test e from 1g to 750mg

View attachment 146385

Pump pic @LevButlerov

Bro reading and seeing this just make me wanna go train right now lol fuck your an animal

 

[Pigsy]

Bro reading and seeing this just make me wanna go train right now lol fuck your an animal

You just get after it. Nothing bets a good session

 

[BeMe]

Things are get busy on the farm, but still managing to fit everything in. Grapes growing quick now.

Fasted morning cardio 45 minutes

Nautilus Seated Chest Press. X 2 sets last set a cluster set

Flex Fitness Seated Chest Press x 2 sets last set cluster set

Cybex Incline Chest Press x 2 sets last set cluster set

Machine Dips x 2 sets last set cluster set

Side delt raise machine x 2 sets last set cluster set

Pec Dec. X 2 sets last set cluster set

Rope pull down x 2 set last set cluster set.

Reserve grip tricep pushdowns x 2 sets last set cluster set

Cable tricep kickbacks x 2 sets last set cluster set

Morning fasted BTW 110.4kg

Have drop test e from 1g to 750mg

View attachment 146385

Pump pic @LevButlerov

Holy shit @Pigsy you look incredible. You sure you only been at this for 9 years??? You look like a lifetime hardcore lifter bro. Superhero action figure

 

[Pigsy]

Holy shit @Pigsy you look incredible. You sure you only been at this for 9 years??? You look like a lifetime hardcore lifter bro. Superhero action figure

Cross my heart brother, 9 years

 

[LevButlerov]

Things are get busy on the farm, but still managing to fit everything in. Grapes growing quick now.

Fasted morning cardio 45 minutes

Nautilus Seated Chest Press. X 2 sets last set a cluster set

Flex Fitness Seated Chest Press x 2 sets last set cluster set

Cybex Incline Chest Press x 2 sets last set cluster set

Machine Dips x 2 sets last set cluster set

Side delt raise machine x 2 sets last set cluster set

Pec Dec. X 2 sets last set cluster set

Rope pull down x 2 set last set cluster set.

Reserve grip tricep pushdowns x 2 sets last set cluster set

Cable tricep kickbacks x 2 sets last set cluster set

Morning fasted BTW 110.4kg

Have drop test e from 1g to 750mg

View attachment 146385

Pump pic @LevButlerov

best ripped pumped I love your shoulders and arms, you have bowling balls there!!!!!

@BeMe @HarleyGuy @vanlife_gymbum @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy

 

[Dreamer]

Things are get busy on the farm, but still managing to fit everything in. Grapes growing quick now.

Fasted morning cardio 45 minutes

Nautilus Seated Chest Press. X 2 sets last set a cluster set

Flex Fitness Seated Chest Press x 2 sets last set cluster set

Cybex Incline Chest Press x 2 sets last set cluster set

Machine Dips x 2 sets last set cluster set

Side delt raise machine x 2 sets last set cluster set

Pec Dec. X 2 sets last set cluster set

Rope pull down x 2 set last set cluster set.

Reserve grip tricep pushdowns x 2 sets last set cluster set

Cable tricep kickbacks x 2 sets last set cluster set

Morning fasted BTW 110.4kg

Have drop test e from 1g to 750mg

View attachment 146385

Pump pic @LevButlerov

Your delts are insane @Pigsy

 

[Yuri]

best ripped pumped I love your shoulders and arms, you have bowling balls there!!!!!

@BeMe @HarleyGuy @vanlife_gymbum @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy

He is the king of the Aussie underground!

@Pigsy has been the most supportive and positive people since the day I joined the Evo family nothing but respect for the big man

 

[rizzlekdizzle]

Nice on Pigsy - those delts are strong as! Whats your fave delt excercise? I love a good lateral raise but have been seeing a lot of vids out atm saying to go quite light weight with those - but I like to move a heavier DB on the lat raises too - i generally finish with a set of low weight slow raise lat raises.

 

[stevesmi]

Things are get busy on the farm, but still managing to fit everything in. Grapes growing quick now.

Fasted morning cardio 45 minutes

Nautilus Seated Chest Press. X 2 sets last set a cluster set

Flex Fitness Seated Chest Press x 2 sets last set cluster set

Cybex Incline Chest Press x 2 sets last set cluster set

Machine Dips x 2 sets last set cluster set

Side delt raise machine x 2 sets last set cluster set

Pec Dec. X 2 sets last set cluster set

Rope pull down x 2 set last set cluster set.

Reserve grip tricep pushdowns x 2 sets last set cluster set

Cable tricep kickbacks x 2 sets last set cluster set

Morning fasted BTW 110.4kg

Have drop test e from 1g to 750mg

View attachment 146385

Pump pic @LevButlerov

@Pigsy Vascularity is very impressive. You even have veins popping out of your chest which is really cool.

 

[BeMe]

Cross my heart brother, 9 years

What would be a couple tips you'd give to guys trying to follow your path bro? Someone just starting out on the ped journey who hopes to get results similar to you over time.

 

[Pigsy]

best ripped pumped I love your shoulders and arms, you have bowling balls there!!!!!

@BeMe @HarleyGuy @vanlife_gymbum @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy

best ripped pumped I love your shoulders and arms, you have bowling balls there!!!!!

@BeMe @HarleyGuy @vanlife_gymbum @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy

Worked hard to get that bowling shoulder look

 

[Pigsy]

He is the king of the Aussie underground!

@Pigsy has been the most supportive and positive people since the day I joined the Evo family nothing but respect for the big man

Lots of respect for you to brother, you come along way since first joining

 

[Pigsy]

Nice on Pigsy - those delts are strong as! Whats your fave delt excercise? I love a good lateral raise but have been seeing a lot of vids out atm saying to go quite light weight with those - but I like to move a heavier DB on the lat raises too - i generally finish with a set of low weight slow raise lat raises.

I love the delt machine I have and also cable side delt excersise. With full control of the weight

 

[Pigsy]

What would be a couple tips you'd give to guys trying to follow your path bro? Someone just starting out on the ped journey who hopes to get results similar to you over time.

My main tip is, either a good mentor or coach. To assist in your nutrition and training. Also ped advice. Also logging here helps a lot.

Also set aside gym time best you can and be consistent. A you need patience, as it a slow build over many years.