You're very welcome
@R3DUB and we're glad to have you here on EVO!
It's always great when we get a like-minded member who's interested in diet and gym like you are and congrats on getting down to 76kg since October that's an amazing result bro!
Depending on where you're located we can point you to one of our approved EVO sources who will carry any compound you need and it is trusted to be both legit and accurately dosed. Getting the CJC/IPA back in your stack won't be a problem and other peptides like HGH might be more suitable once we know more.
I do have some questions both advice and questions of my own (about your Tesa as I'm interested in that for the visceral fat reduction benefits for mysef) but let's turn this into a log for you first.
Can you post a pic of your base physique (EVO is judgement free so you don't have to feel shy - anything from what you see on here works great) as well as use the how-to guide below and fill it in the best you can and we'll guide you from there.
Just off the hop I'd ask how long you've been running Reta and if you'd be able to budget to continue it possibly at a lower dose but we will know more once you get a log up and become part of the EVO family. It will only take about 15 mins of your time. Post pic, include age, weight, stats, supps, digestive aids, compounds/peptides with dosages, diet, etc in a titled format and it will be approved and then the sky is the limit for free coaching and unlimited questions and answers.
You can call yours "My Peptide Reta Transformation Log" for example. Let's do this!
HOW and WHY TO LOG?
Why is a Log Journal important?
Accountability, self esteem, and consistency all which lead to RESULTS!
Authoring a log will actually help you way more than just dropping random updates. When you lay it all out week by week you start to see patterns in your body that you won’t catch otherwise.
Other guys here run logs all the time and there’s no privacy issue, nobody is asking for your name or anything personal, it is just training, diet, and how the compound feels.
The feedback you get is also way better because people can follow along and spot things you might miss. It also helps the next guy who is thinking about running the same compound so you are giving back while you learn.
Even if you think you might not stick with it, just starting the log makes it easier to come back and add quick notes. That way you get more out of what you are running instead of keeping it all in your head.
To really guide you we need more info from you:
Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread using a full log journal so our guidance is based on facts you provide.
It will take 15-20 minutes max.
We have 100's of years of experience between us, so you need to post a LOG Journal with your stats (weight, height, age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
Please post a Log Journal ASAP for us
There has been almost a quarter million members on here and almost two million posts with over a thousand podcasts so your Log Journal will be taken care of here! Evolutionary.org is the most visited steroid community in the world (fact!).
Here's how:
Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT you will see: +POST THREAD
click that
In Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My testosterone cycle Log
In body: write your planned cycle or cycle you doing now, your diet, training, your body weight, supps, etc and we will help you along on your cycle or help you decide when it's time.
For example: What are your supplements?
Are you taking high doses Vitamin C?
what digestive supps you use?
digestive enzymes?
Apple Cider Vinegar with mother?
multis?
probiotics?
psyllium husk?
Here are examples of LOG Journals you can choose to use as your template:
https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.104133/
https://www.evolutionary.org/forums/threads/sustanon-trenomast-deca-dbol-cycle-journal.105881/
https://www.evolutionary.org/forums...o-50-years-old-and-transformation-log.108526/
https://www.evolutionary.org/forums/threads/s-gentz-2025-26-growth-phase-log-with-psl.106514/
https://www.evolutionary.org/forums...var-bpc157-beligas-pharmaqo-cycle-log.104843/
https://www.evolutionary.org/forums...g-log-sponsored-by-purity-source-labs.103669/
https://www.evolutionary.org/forums...erone-cycle-and-beginner-training-log.106310/
https://www.evolutionary.org/forums/threads/average-trt-back-to-savage-cycle-journal.106252
https://www.evolutionary.org/forums...-testosterone-masteron-primobolan-deca.105348
https://www.evolutionary.org/forums...odybuilding-log-masters-55-competitor.102611/
https://www.evolutionary.org/forums...ron-npp-tren-anadrol-log-to-stage-2025.102590
P.S. are you listening to our podcast? if not, you should. This podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z
P.P.S. download our eBooks and learn more:
https://irongorillas.com
Do you still want to have kids? I recommend becoming as learned as possible on steroids in this order:
- PCT (after steroid usage how can you come off in a healthy way to get your natural test, hormones and HPTA back up and running)
- Diet/Supps (we must see you have this dialed in with the proper macros, calories and supplements specific to your goal)
- Training (we need to make sure you're training is consistent and proper)
- Steroids (then, if you trust this forum which you should, we will get you squared away for a proper cycle suited and tailored to you)
Please Scroll Down to See Forums Below 
