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Community Research Special EVO Podcast Episodes with Moderators, VIPs, Members and the family.

Threads marked with the 'Community Research' prefix involve ongoing research, high-quality logs, or in-depth community discussions backed by experience, data, or expert input.

Evolutionary.org 659 – Interview with EVO brother “Nasser199702”​



Special guest: @Nasser1997o2


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@BeMe @Farmboy @Eddie Haskell@LevButlerov@Mobster@Noah Wixx @Npcclassicphysique champ@Pigsy@s.gentz@toddthelineman@Allupfromhere @Dreamer @Freki @waggat @Yuri @rizzlekdizzle @MarkNV @floridaman1984 @kcates @MarshMonsta @Wheels85 @TAGII @Jigglybuff @R.AP @Pat7x @SPOONMAN366 @RoySimpson @PrinceDaddy @stevesmi @Coolguy @liftedlivingwithlegacy @3xCharm @waggat @Kopite67 @madcap71 @Ohdamn @Swcc @Mr.liftz @waggat @Iron_rose1 @BigVelvetG @Demon_throne @codezz @Farmboy @Bigdan85 @Kopite67 @Nasser1997o2
 
HarleyGuy said:

Evolutionary.org 659 – Interview with EVO brother “Nasser199702”​



Special guest: @Nasser1997o2


To view this content we will need your consent to set third party cookies.
For more detailed information, see our cookies page.






@BeMe @Farmboy @Eddie Haskell@LevButlerov@Mobster@Noah Wixx @Npcclassicphysique champ@Pigsy@s.gentz@toddthelineman@Allupfromhere @Dreamer @Freki @waggat @Yuri @rizzlekdizzle @MarkNV @floridaman1984 @kcates @MarshMonsta @Wheels85 @TAGII @Jigglybuff @R.AP @Pat7x @SPOONMAN366 @RoySimpson @PrinceDaddy @stevesmi @Coolguy @liftedlivingwithlegacy @3xCharm @waggat @Kopite67 @madcap71 @Ohdamn @Swcc @Mr.liftz @waggat @Iron_rose1 @BigVelvetG @Demon_throne @codezz @Farmboy @Bigdan85 @Kopite67 @Nasser1997o2
Click to expand...
Will listen to it as bed time.music brother, cant wait!! @Nasser1997o2
 
HarleyGuy said:

Evolutionary.org 659 – Interview with EVO brother “Nasser199702”​



Special guest: @Nasser1997o2


To view this content we will need your consent to set third party cookies.
For more detailed information, see our cookies page.






@BeMe @Farmboy @Eddie Haskell@LevButlerov@Mobster@Noah Wixx @Npcclassicphysique champ@Pigsy@s.gentz@toddthelineman@Allupfromhere @Dreamer @Freki @waggat @Yuri @rizzlekdizzle @MarkNV @floridaman1984 @kcates @MarshMonsta @Wheels85 @TAGII @Jigglybuff @R.AP @Pat7x @SPOONMAN366 @RoySimpson @PrinceDaddy @stevesmi @Coolguy @liftedlivingwithlegacy @3xCharm @waggat @Kopite67 @madcap71 @Ohdamn @Swcc @Mr.liftz @waggat @Iron_rose1 @BigVelvetG @Demon_throne @codezz @Farmboy @Bigdan85 @Kopite67 @Nasser1997o2
Click to expand...
I'm listening to @Nasser1997o2 now! very wise podcast so far
 
HarleyGuy said:

Evolutionary.org 659 – Interview with EVO brother “Nasser199702”​



Special guest: @Nasser1997o2


To view this content we will need your consent to set third party cookies.
For more detailed information, see our cookies page.






@BeMe @Farmboy @Eddie Haskell@LevButlerov@Mobster@Noah Wixx @Npcclassicphysique champ@Pigsy@s.gentz@toddthelineman@Allupfromhere @Dreamer @Freki @waggat @Yuri @rizzlekdizzle @MarkNV @floridaman1984 @kcates @MarshMonsta @Wheels85 @TAGII @Jigglybuff @R.AP @Pat7x @SPOONMAN366 @RoySimpson @PrinceDaddy @stevesmi @Coolguy @liftedlivingwithlegacy @3xCharm @waggat @Kopite67 @madcap71 @Ohdamn @Swcc @Mr.liftz @waggat @Iron_rose1 @BigVelvetG @Demon_throne @codezz @Farmboy @Bigdan85 @Kopite67 @Nasser1997o2
Click to expand...
Part way through this. Really good so far.
 

Evolutionary.org 660 – Interview with EVO brother “b1ak”​



Special guest: @b1ak


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@BeMe @Farmboy @Eddie Haskell@LevButlerov@Mobster@Noah Wixx @Npcclassicphysique champ@Pigsy@s.gentz@toddthelineman@Allupfromhere @Dreamer @Freki @waggat @Yuri @rizzlekdizzle @MarkNV @floridaman1984 @kcates @MarshMonsta @Wheels85 @TAGII @Jigglybuff @R.AP @Pat7x @SPOONMAN366 @RoySimpson @PrinceDaddy @stevesmi @Coolguy @liftedlivingwithlegacy @3xCharm @waggat @Kopite67 @madcap71 @Ohdamn @Swcc @Mr.liftz @waggat @Iron_rose1 @BigVelvetG @Demon_throne @codezz @Farmboy @Bigdan85 @Kopite67 @Nasser1997o2 @b1ak
 
Loving all these podcasts and hearing about everyone’s story. Did mine last night. Was fun. But think I am definitely more someone who can retain PED information internally for my benefit and understanding and maybe write it down to convey a message but speaking freely on a topic. Felt the pressure haha.
Mine was more around turning life around and how Evo helped
 
Trenhead3cc said:
Loving all these podcasts and hearing about everyone’s story. Did mine last night. Was fun. But think I am definitely more someone who can retain PED information internally for my benefit and understanding and maybe write it down to convey a message but speaking freely on a topic. Felt the pressure haha.
Mine was more around turning life around and how Evo helped
Click to expand...
I can’t wait to hear it!!
 
Pigsy said:
Always waiting on the next podcast release
Click to expand...
Right!!! I love the stories, the information and knowledge. It feels weird when there isn’t one to listen to while in the gym.
It is part of the daily routine now and I love going back and relistening.
There are several that I love.
 
HarleyGuy said:

Evolutionary.org 660 – Interview with EVO brother “b1ak”​



Special guest: @b1ak


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@BeMe @Farmboy @Eddie Haskell@LevButlerov@Mobster@Noah Wixx @Npcclassicphysique champ@Pigsy@s.gentz@toddthelineman@Allupfromhere @Dreamer @Freki @waggat @Yuri @rizzlekdizzle @MarkNV @floridaman1984 @kcates @MarshMonsta @Wheels85 @TAGII @Jigglybuff @R.AP @Pat7x @SPOONMAN366 @RoySimpson @PrinceDaddy @stevesmi @Coolguy @liftedlivingwithlegacy @3xCharm @waggat @Kopite67 @madcap71 @Ohdamn @Swcc @Mr.liftz @waggat @Iron_rose1 @BigVelvetG @Demon_throne @codezz @Farmboy @Bigdan85 @Kopite67 @Nasser1997o2 @b1ak
Click to expand...
Super cool getting the community involved in these, looking forward to listening along 🫡
 
HarleyGuy said:

Evolutionary.org 660 – Interview with EVO brother “b1ak”​



Special guest: @b1ak


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@BeMe @Farmboy @Eddie Haskell@LevButlerov@Mobster@Noah Wixx @Npcclassicphysique champ@Pigsy@s.gentz@toddthelineman@Allupfromhere @Dreamer @Freki @waggat @Yuri @rizzlekdizzle @MarkNV @floridaman1984 @kcates @MarshMonsta @Wheels85 @TAGII @Jigglybuff @R.AP @Pat7x @SPOONMAN366 @RoySimpson @PrinceDaddy @stevesmi @Coolguy @liftedlivingwithlegacy @3xCharm @waggat @Kopite67 @madcap71 @Ohdamn @Swcc @Mr.liftz @waggat @Iron_rose1 @BigVelvetG @Demon_throne @codezz @Farmboy @Bigdan85 @Kopite67 @Nasser1997o2 @b1ak
Click to expand...
listening to @b1ak now :D eating ice cream 2x/day sweet :P
 

Evolutionary.org 661 – Interview with EVO brother “Corn Gromwell”​



Special guest: @Corn Gromwell





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@BeMe @Farmboy @Eddie Haskell@LevButlerov@Mobster@Noah Wixx @Npcclassicphysique champ@Pigsy@s.gentz@toddthelineman@Allupfromhere @Dreamer @Freki @waggat @Yuri @rizzlekdizzle @MarkNV @floridaman1984 @kcates @MarshMonsta @Wheels85 @TAGII @Jigglybuff @R.AP @Pat7x @SPOONMAN366 @RoySimpson @PrinceDaddy @stevesmi @Coolguy @liftedlivingwithlegacy @3xCharm @waggat @Kopite67 @madcap71 @Ohdamn @Swcc @Mr.liftz @waggat @Iron_rose1 @BigVelvetG @Demon_throne @codezz @Farmboy @Bigdan85 @Kopite67 @Nasser1997o2 @b1ak @Corn Gromwell
 
HarleyGuy said:

Evolutionary.org 660 – Interview with EVO brother “b1ak”​



Special guest: @b1ak


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For more detailed information, see our cookies page.







@BeMe @Farmboy @Eddie Haskell@LevButlerov@Mobster@Noah Wixx @Npcclassicphysique champ@Pigsy@s.gentz@toddthelineman@Allupfromhere @Dreamer @Freki @waggat @Yuri @rizzlekdizzle @MarkNV @floridaman1984 @kcates @MarshMonsta @Wheels85 @TAGII @Jigglybuff @R.AP @Pat7x @SPOONMAN366 @RoySimpson @PrinceDaddy @stevesmi @Coolguy @liftedlivingwithlegacy @3xCharm @waggat @Kopite67 @madcap71 @Ohdamn @Swcc @Mr.liftz @waggat @Iron_rose1 @BigVelvetG @Demon_throne @codezz @Farmboy @Bigdan85 @Kopite67 @Nasser1997o2 @b1ak
Click to expand...
Just finished this one today. Was really good @b1ak

Loved hearing about your job on the boat.

Not sure if it's because you're talking to a pom and a yank but you sounded like an Aussie.
 
HarleyGuy said:

Evolutionary.org 661 – Interview with EVO brother “Corn Gromwell”​



Special guest: @Corn Gromwell





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@BeMe @Farmboy @Eddie Haskell@LevButlerov@Mobster@Noah Wixx @Npcclassicphysique champ@Pigsy@s.gentz@toddthelineman@Allupfromhere @Dreamer @Freki @waggat @Yuri @rizzlekdizzle @MarkNV @floridaman1984 @kcates @MarshMonsta @Wheels85 @TAGII @Jigglybuff @R.AP @Pat7x @SPOONMAN366 @RoySimpson @PrinceDaddy @stevesmi @Coolguy @liftedlivingwithlegacy @3xCharm @waggat @Kopite67 @madcap71 @Ohdamn @Swcc @Mr.liftz @waggat @Iron_rose1 @BigVelvetG @Demon_throne @codezz @Farmboy @Bigdan85 @Kopite67 @Nasser1997o2 @b1ak @Corn Gromwell
Click to expand...
Listening to him now :D
 

Evolutionary.org 662 – Interview with EVO sister “Panda22”​



Special guest: @Panda22




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@BeMe @Farmboy @Eddie Haskell@LevButlerov@Mobster@Noah Wixx @Npcclassicphysique champ@Pigsy@s.gentz@toddthelineman@Allupfromhere @Dreamer @Freki @waggat @Yuri @rizzlekdizzle @MarkNV @floridaman1984 @kcates @MarshMonsta @Wheels85 @TAGII @Jigglybuff @R.AP @Pat7x @SPOONMAN366 @RoySimpson @PrinceDaddy @stevesmi @Coolguy @liftedlivingwithlegacy @3xCharm @waggat @Kopite67 @madcap71 @Ohdamn @Swcc @Mr.liftz @waggat @Iron_rose1 @BigVelvetG @Demon_throne @codezz @Farmboy @Bigdan85 @Kopite67 @Nasser1997o2 @b1ak @Corn Gromwell
 
HarleyGuy said:

Evolutionary.org 662 – Interview with EVO sister “Panda22”​



Special guest: @Panda22




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@BeMe @Farmboy @Eddie Haskell@LevButlerov@Mobster@Noah Wixx @Npcclassicphysique champ@Pigsy@s.gentz@toddthelineman@Allupfromhere @Dreamer @Freki @waggat @Yuri @rizzlekdizzle @MarkNV @floridaman1984 @kcates @MarshMonsta @Wheels85 @TAGII @Jigglybuff @R.AP @Pat7x @SPOONMAN366 @RoySimpson @PrinceDaddy @stevesmi @Coolguy @liftedlivingwithlegacy @3xCharm @waggat @Kopite67 @madcap71 @Ohdamn @Swcc @Mr.liftz @waggat @Iron_rose1 @BigVelvetG @Demon_throne @codezz @Farmboy @Bigdan85 @Kopite67 @Nasser1997o2 @b1ak @Corn Gromwell
Click to expand...
All ready listened to it during cardio.

Great episode
 
HarleyGuy said:

Evolutionary.org 662 – Interview with EVO sister “Panda22”​



Special guest: @Panda22




To view this content we will need your consent to set third party cookies.
For more detailed information, see our cookies page.



@BeMe @Farmboy @Eddie Haskell@LevButlerov@Mobster@Noah Wixx @Npcclassicphysique champ@Pigsy@s.gentz@toddthelineman@Allupfromhere @Dreamer @Freki @waggat @Yuri @rizzlekdizzle @MarkNV @floridaman1984 @kcates @MarshMonsta @Wheels85 @TAGII @Jigglybuff @R.AP @Pat7x @SPOONMAN366 @RoySimpson @PrinceDaddy @stevesmi @Coolguy @liftedlivingwithlegacy @3xCharm @waggat @Kopite67 @madcap71 @Ohdamn @Swcc @Mr.liftz @waggat @Iron_rose1 @BigVelvetG @Demon_throne @codezz @Farmboy @Bigdan85 @Kopite67 @Nasser1997o2 @b1ak @Corn Gromwell
Click to expand...
I just started listening to sister @Panda22 :D
the hip part is serious!
 

Evolutionary.org 663 – Interview with EVO brother “satxbber”​



Special guest: @satxbber




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@BeMe @Farmboy @Eddie Haskell@LevButlerov@Mobster@Noah Wixx @Npcclassicphysique champ@Pigsy@s.gentz@toddthelineman@Allupfromhere @Dreamer @Freki @waggat @Yuri @rizzlekdizzle @MarkNV @floridaman1984 @kcates @MarshMonsta @Wheels85 @TAGII @Jigglybuff @R.AP @Pat7x @SPOONMAN366 @RoySimpson @PrinceDaddy @stevesmi @Coolguy @liftedlivingwithlegacy @3xCharm @waggat @Kopite67 @madcap71 @Ohdamn @Swcc @Mr.liftz @waggat @Iron_rose1 @BigVelvetG @Demon_throne @codezz @Farmboy @Bigdan85 @Kopite67 @Nasser1997o2 @b1ak @Corn Gromwell @satxbber
 
Last edited:
HarleyGuy said:

Evolutionary.org 663 – Interview with EVO brother “satxbber”​



Special guest: @satxbber




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@BeMe @Farmboy @Eddie Haskell@LevButlerov@Mobster@Noah Wixx @Npcclassicphysique champ@Pigsy@s.gentz@toddthelineman@Allupfromhere @Dreamer @Freki @waggat @Yuri @rizzlekdizzle @MarkNV @floridaman1984 @kcates @MarshMonsta @Wheels85 @TAGII @Jigglybuff @R.AP @Pat7x @SPOONMAN366 @RoySimpson @PrinceDaddy @stevesmi @Coolguy @liftedlivingwithlegacy @3xCharm @waggat @Kopite67 @madcap71 @Ohdamn @Swcc @Mr.liftz @waggat @Iron_rose1 @BigVelvetG @Demon_throne @codezz @Farmboy @Bigdan85 @Kopite67 @Nasser1997o2 @b1ak @Corn Gromwell @satxbber
Click to expand...
About to start listening to @satxbber :D
 
HarleyGuy said:

Evolutionary.org 663 – Interview with EVO brother “satxbber”​



Special guest: @satxbber




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@BeMe @Farmboy @Eddie Haskell@LevButlerov@Mobster@Noah Wixx @Npcclassicphysique champ@Pigsy@s.gentz@toddthelineman@Allupfromhere @Dreamer @Freki @waggat @Yuri @rizzlekdizzle @MarkNV @floridaman1984 @kcates @MarshMonsta @Wheels85 @TAGII @Jigglybuff @R.AP @Pat7x @SPOONMAN366 @RoySimpson @PrinceDaddy @stevesmi @Coolguy @liftedlivingwithlegacy @3xCharm @waggat @Kopite67 @madcap71 @Ohdamn @Swcc @Mr.liftz @waggat @Iron_rose1 @BigVelvetG @Demon_throne @codezz @Farmboy @Bigdan85 @Kopite67 @Nasser1997o2 @b1ak @Corn Gromwell @satxbber
Click to expand...

Listening right now. Great to hear from another Texan. Looking good bro!
@satxbber
 
HarleyGuy said:

Evolutionary.org 663 – Interview with EVO brother “satxbber”​



Special guest: @satxbber




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@BeMe @Farmboy @Eddie Haskell@LevButlerov@Mobster@Noah Wixx @Npcclassicphysique champ@Pigsy@s.gentz@toddthelineman@Allupfromhere @Dreamer @Freki @waggat @Yuri @rizzlekdizzle @MarkNV @floridaman1984 @kcates @MarshMonsta @Wheels85 @TAGII @Jigglybuff @R.AP @Pat7x @SPOONMAN366 @RoySimpson @PrinceDaddy @stevesmi @Coolguy @liftedlivingwithlegacy @3xCharm @waggat @Kopite67 @madcap71 @Ohdamn @Swcc @Mr.liftz @waggat @Iron_rose1 @BigVelvetG @Demon_throne @codezz @Farmboy @Bigdan85 @Kopite67 @Nasser1997o2 @b1ak @Corn Gromwell @satxbber
Click to expand...
Thank you so much for having me on! I hope those that tune in enjoy our conversation.
 
satxbber said:
Thank you so much for having me on! I hope those that tune in enjoy our conversation.
Click to expand...
Great podcast and well spoken my man!
 
Chest/back/shoulders for today workout. I am feeling really, really strong and that US-Pharmacies gear is doing its job. Bigger and stronger with every workout. I guess I had some water to drop off as my weight has gone down a little bit without changing my food.

Weight: 200.6

3 sets incline dumbbells 130lb
3 sets t bar row 160lbs
3 sets flat press machine (gym80) 297lb
3 sets single arm lat pulldown 83.75lb
4 sets cable lateral raise 60lb
4 sets cable rear delt flies 77lb


MFW Injections (weekly dose)
400mg Test E - USP
600mg Mast E - USP
50mg anavar preworkout
4iu growth daily - USP
2mg GHK-cu daily - USP
12.5mg exemestane eod - USP

Food:
P 227G
C 470G
F 37G

Cardio
30 mins 3 speed 10 incline treadmill, 20k steps
 

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satxbber said:
Chest/back/shoulders for today workout. I am feeling really, really strong and that US-Pharmacies gear is doing its job. Bigger and stronger with every workout. I guess I had some water to drop off as my weight has gone down a little bit without changing my food.

Weight: 200.6

3 sets incline dumbbells 130lb
3 sets t bar row 160lbs
3 sets flat press machine (gym80) 297lb
3 sets single arm lat pulldown 83.75lb
4 sets cable lateral raise 60lb
4 sets cable rear delt flies 77lb


MFW Injections (weekly dose)
400mg Test E - USP
600mg Mast E - USP
50mg anavar preworkout
4iu growth daily - USP
2mg GHK-cu daily - USP
12.5mg exemestane eod - USP

Food:
P 227G
C 470G
F 37G

Cardio
30 mins 3 speed 10 incline treadmill, 20k steps
Click to expand...
Damn bro I forgot how big you were from the back!! Impressive!! Upper and lower chest separation really stands out too. It's hard to believe you're only 200lbs! Great macros as always too.
 
satxbber said:
Chest/back/shoulders for today workout. I am feeling really, really strong and that US-Pharmacies gear is doing its job. Bigger and stronger with every workout. I guess I had some water to drop off as my weight has gone down a little bit without changing my food.

Weight: 200.6

3 sets incline dumbbells 130lb
3 sets t bar row 160lbs
3 sets flat press machine (gym80) 297lb
3 sets single arm lat pulldown 83.75lb
4 sets cable lateral raise 60lb
4 sets cable rear delt flies 77lb


MFW Injections (weekly dose)
400mg Test E - USP
600mg Mast E - USP
50mg anavar preworkout
4iu growth daily - USP
2mg GHK-cu daily - USP
12.5mg exemestane eod - USP

Food:
P 227G
C 470G
F 37G

Cardio
30 mins 3 speed 10 incline treadmill, 20k steps
Click to expand...
the back is super massive love it :D
 
Leg day was a quick one today because I had a birthday dinner to attend but that doesn’t mean we take the foot off the gas by any means. I destroyed my legs with the limited time/sets I had and left the gym feeling accomplished.

Weight: 198.4

3 sets hamstring raises with a 45lb plate
3 sets Roger’s squat with 5 plates per side
4 sets lying hamstring curls 187lb, 165lb
2 sets leg extension 220lb

MFW Injections (weekly dose)
400mg Test E - USP
600mg Mast E - USP
50mg anavar preworkout
4iu growth daily - USP
2mg GHK-cu daily - USP
12.5mg exemestane eod - USP

Food:
P 227G
C 470G
F 37G

Cardio
30 mins 3 speed 10 incline treadmill, 20k steps
 

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satxbber said:
Leg day was a quick one today because I had a birthday dinner to attend but that doesn’t mean we take the foot off the gas by any means. I destroyed my legs with the limited time/sets I had and left the gym feeling accomplished.

Weight: 198.4

3 sets hamstring raises with a 45lb plate
3 sets Roger’s squat with 5 plates per side
4 sets lying hamstring curls 187lb, 165lb
2 sets leg extension 220lb

MFW Injections (weekly dose)
400mg Test E - USP
600mg Mast E - USP
50mg anavar preworkout
4iu growth daily - USP
2mg GHK-cu daily - USP
12.5mg exemestane eod - USP

Food:
P 227G
C 470G
F 37G

Cardio
30 mins 3 speed 10 incline treadmill, 20k steps
Click to expand...
Tell me, how do you feel on your bulk? Looking at your lean body, you’re a typical mesomorph, so you should handle it well :) I’m fascinated by body composition and genetics :) Hence my question :)
 
satxbber said:
Leg day was a quick one today because I had a birthday dinner to attend but that doesn’t mean we take the foot off the gas by any means. I destroyed my legs with the limited time/sets I had and left the gym feeling accomplished.

Weight: 198.4

3 sets hamstring raises with a 45lb plate
3 sets Roger’s squat with 5 plates per side
4 sets lying hamstring curls 187lb, 165lb
2 sets leg extension 220lb

MFW Injections (weekly dose)
400mg Test E - USP
600mg Mast E - USP
50mg anavar preworkout
4iu growth daily - USP
2mg GHK-cu daily - USP
12.5mg exemestane eod - USP

Food:
P 227G
C 470G
F 37G

Cardio
30 mins 3 speed 10 incline treadmill, 20k steps
Click to expand...
@satxbber this thread is not your log, please post updates in the actual log thread only
https://www.evolutionary.org/forums...g-stage-prep-cycle-with-us-pharmacies.109427/
 
satxbber said:
Leg day was a quick one today because I had a birthday dinner to attend but that doesn’t mean we take the foot off the gas by any means. I destroyed my legs with the limited time/sets I had and left the gym feeling accomplished.

Weight: 198.4

3 sets hamstring raises with a 45lb plate
3 sets Roger’s squat with 5 plates per side
4 sets lying hamstring curls 187lb, 165lb
2 sets leg extension 220lb

MFW Injections (weekly dose)
400mg Test E - USP
600mg Mast E - USP
50mg anavar preworkout
4iu growth daily - USP
2mg GHK-cu daily - USP
12.5mg exemestane eod - USP

Food:
P 227G
C 470G
F 37G

Cardio
30 mins 3 speed 10 incline treadmill, 20k steps
Click to expand...
Amazing leg development bro but can you post your log updates here: Your 2026 Log
 

Evolutionary.org 663 – Interview with EVO brother “BIGRED_”​



Special guest: @BIGRED_






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@BeMe @Farmboy @Eddie Haskell@LevButlerov@Mobster@Noah Wixx @Npcclassicphysique champ@Pigsy@s.gentz@toddthelineman@Allupfromhere @Dreamer @Freki @waggat @Yuri @rizzlekdizzle @MarkNV @floridaman1984 @kcates @MarshMonsta @Wheels85 @TAGII @Jigglybuff @R.AP @Pat7x @SPOONMAN366 @RoySimpson @PrinceDaddy @stevesmi @Coolguy @liftedlivingwithlegacy @3xCharm @waggat @Kopite67 @madcap71 @Ohdamn @Swcc @Mr.liftz @waggat @Iron_rose1 @BigVelvetG @Demon_throne @codezz @Farmboy @Bigdan85 @Kopite67 @Nasser1997o2 @b1ak @Corn Gromwell @satxbber @BIGRED_
 
satxbber said:
my bad! I didnt realize i was in the wrong thread.
Click to expand...
All good bro, I've fallen asleep at the computer and posted in the wrong thread or posted gibberish only to wake up and have to delete it because I fell asleep typing LOL.
 
HarleyGuy said:
All good bro, I've fallen asleep at the computer and posted in the wrong thread or posted gibberish only to wake up and have to delete it because I fell asleep typing LOL.
Click to expand...
This happens to be every day lol :P @HarleyGuy
 
HarleyGuy said:

Evolutionary.org 663 – Interview with EVO brother “BIGRED_”​



Special guest: @BIGRED_






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@BeMe @Farmboy @Eddie Haskell@LevButlerov@Mobster@Noah Wixx @Npcclassicphysique champ@Pigsy@s.gentz@toddthelineman@Allupfromhere @Dreamer @Freki @waggat @Yuri @rizzlekdizzle @MarkNV @floridaman1984 @kcates @MarshMonsta @Wheels85 @TAGII @Jigglybuff @R.AP @Pat7x @SPOONMAN366 @RoySimpson @PrinceDaddy @stevesmi @Coolguy @liftedlivingwithlegacy @3xCharm @waggat @Kopite67 @madcap71 @Ohdamn @Swcc @Mr.liftz @waggat @Iron_rose1 @BigVelvetG @Demon_throne @codezz @Farmboy @Bigdan85 @Kopite67 @Nasser1997o2 @b1ak @Corn Gromwell @satxbber @BIGRED_
Click to expand...
Love the podcast for Team USP @US-pharmacies :D

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @BigVelvetG @floridaman1984 @Napa1020 @Noah Wixx @MarkNV @US-pharmacies
 

Evolutionary.org 663 – Interview with EVO brother “rayray01”​



Special guest: @rayray01





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@BeMe @Farmboy @Eddie Haskell@LevButlerov@Mobster@Noah Wixx @Npcclassicphysique champ@Pigsy@s.gentz@toddthelineman@Allupfromhere @Dreamer @Freki @waggat @Yuri @rizzlekdizzle @MarkNV @floridaman1984 @kcates @MarshMonsta @Wheels85 @TAGII @Jigglybuff @R.AP @Pat7x @SPOONMAN366 @RoySimpson @PrinceDaddy @stevesmi @Coolguy @liftedlivingwithlegacy @3xCharm @waggat @Kopite67 @madcap71 @Ohdamn @Swcc @Mr.liftz @waggat @Iron_rose1 @BigVelvetG @Demon_throne @codezz @Farmboy @Bigdan85 @Kopite67 @Nasser1997o2 @b1ak @Corn Gromwell @satxbber @BIGRED_ @rayray01
 
HarleyGuy said:

Evolutionary.org 663 – Interview with EVO brother “rayray01”​



Special guest: @rayray01





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For more detailed information, see our cookies page.







@BeMe @Farmboy @Eddie Haskell@LevButlerov@Mobster@Noah Wixx @Npcclassicphysique champ@Pigsy@s.gentz@toddthelineman@Allupfromhere @Dreamer @Freki @waggat @Yuri @rizzlekdizzle @MarkNV @floridaman1984 @kcates @MarshMonsta @Wheels85 @TAGII @Jigglybuff @R.AP @Pat7x @SPOONMAN366 @RoySimpson @PrinceDaddy @stevesmi @Coolguy @liftedlivingwithlegacy @3xCharm @waggat @Kopite67 @madcap71 @Ohdamn @Swcc @Mr.liftz @waggat @Iron_rose1 @BigVelvetG @Demon_throne @codezz @Farmboy @Bigdan85 @Kopite67 @Nasser1997o2 @b1ak @Corn Gromwell @satxbber @BIGRED_ @rayray01
Click to expand...
Just listening to it :D @rayray01 half way+ now will listen 2nd time. thanks for the shout out!
rayray01 said:
A
Man I am thankful for the opportunity. Truly enjoyed it.
Click to expand...
 
MarkNV said:
Brother man, that was great!! Thank you for sharing and talking about your injury with your shoulder. Definitely going to follow your log
Click to expand...
Thank you @MarkNV , appreciate you taking the time and listening. I will do my best to keep my log as thorough and detailed as possible sir.
 
rayray01 said:
Thank you @MarkNV , appreciate you taking the time and listening. I will do my best to keep my log as thorough and detailed as possible sir.
Click to expand...
Logs are fun!!! Sometimes I will write them the night before, and then I am accountable to it, whether I like it or not!! 😂😂
 
Could not agree more with you @MarkNV. Yea initially I was skeptical but now I live by my logs, they have helped me tremendously bro. I also look forward to updating them everyday. Kudos to @LevButlerov and eVo family members who take the time to read it and share their thoughts and share ideas for improvement. Accountability aspect has gone through the roof for me and the results of all the hard work can be tracked and seen right through as one progresses through their fitness journey. Probably one the best habits I have formed when it comes to my fitness journey.
 
rayray01 said:
Could not agree more with you @MarkNV. Yea initially I was skeptical but now I live by my logs, they have helped me tremendously bro. I also look forward to updating them everyday. Kudos to @LevButlerov and eVo family members who take the time to read it and share their thoughts and share ideas for improvement. Accountability aspect has gone through the roof for me and the results of all the hard work can be tracked and seen right through as one progresses through their fitness journey. Probably one the best habits I have formed when it comes to my fitness journey.
Click to expand...
100 percent brother. I can’t believe how @LevButlerov keeps up with so many logs!! I keep some crazy stupid hours, but Lev is on here, when you need him, he is there. I swear to god, he helps so many and i don’t think he sleeps!!
😂😂😂😂😂😂
 
MarkNV said:
100 percent brother. I can’t believe how @LevButlerov keeps up with so many logs!! I keep some crazy stupid hours, but Lev is on here, when you need him, he is there. I swear to god, he helps so many and i don’t think he sleeps!!
😂😂😂😂😂😂
Click to expand...
You are right, he literally seems to be super human status.
 
rayray01 said:
Thank you @MarkNV , appreciate you taking the time and listening. I will do my best to keep my log as thorough and detailed as possible sir.
Click to expand...
Atta boy! You've come a long way brother good for you!
 
MarkNV said:
100 percent brother. I can’t believe how @LevButlerov keeps up with so many logs!! I keep some crazy stupid hours, but Lev is on here, when you need him, he is there. I swear to god, he helps so many and i don’t think he sleeps!!
😂😂😂😂😂😂
Click to expand...
He is "The Entity" from Mission Impossible: 7
 
MarkNV said:
100 percent brother. I can’t believe how @LevButlerov keeps up with so many logs!! I keep some crazy stupid hours, but Lev is on here, when you need him, he is there. I swear to god, he helps so many and i don’t think he sleeps!!
😂😂😂😂😂😂
Click to expand...
I do sleep :D but about 3-4 hours per night and about 2 hours+ of naps spread during the day sometimes 3, so I get my 7 hours just spread :D much easier so I can follow and help many in the EVO family with Love and support! I enjoy the EVO family of brothers and sisters so its not hard for me.
of course 30 grams+ creatine helps a lot too mental clarity is amazing on it. @MarkNV @rayray01 @HarleyGuy
rayray01 said:
You are right, he literally seems to be super human status.
Click to expand...
HarleyGuy said:
He is "The Entity" from Mission Impossible: 7
Click to expand...
 
LevButlerov said:
I do sleep :D but about 3-4 hours per night and about 2 hours+ of naps spread during the day sometimes 3, so I get my 7 hours just spread :D much easier so I can follow and help many in the EVO family with Love and support! I enjoy the EVO family of brothers and sisters so its not hard for me.
of course 30 grams+ creatine helps a lot too mental clarity is amazing on it. @MarkNV @rayray01 @HarleyGuy
Click to expand...
You are the Man Lev!!
 

Evolutionary.org 663 – Interview with EVO brother “fatboy999”​



Special guest: @fatboy999






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For more detailed information, see our cookies page.






@BeMe @Farmboy @Eddie Haskell@LevButlerov@Mobster@Noah Wixx @Npcclassicphysique champ@Pigsy@s.gentz@toddthelineman@Allupfromhere @Dreamer @Freki @waggat @Yuri @rizzlekdizzle @MarkNV @floridaman1984 @kcates @MarshMonsta @Wheels85 @TAGII @Jigglybuff @R.AP @Pat7x @SPOONMAN366 @RoySimpson @PrinceDaddy @stevesmi @Coolguy @liftedlivingwithlegacy @3xCharm @waggat @Kopite67 @madcap71 @Ohdamn @Swcc @Mr.liftz @waggat @Iron_rose1 @BigVelvetG @Demon_throne @codezz @Farmboy @Bigdan85 @Kopite67 @Nasser1997o2 @b1ak @Corn Gromwell @satxbber @BIGRED_ @rayray01 @fatboy999
 
HarleyGuy said:

Evolutionary.org 663 – Interview with EVO brother “fatboy999”​



Special guest: @fatboy999






To view this content we will need your consent to set third party cookies.
For more detailed information, see our cookies page.






@BeMe @Farmboy @Eddie Haskell@LevButlerov@Mobster@Noah Wixx @Npcclassicphysique champ@Pigsy@s.gentz@toddthelineman@Allupfromhere @Dreamer @Freki @waggat @Yuri @rizzlekdizzle @MarkNV @floridaman1984 @kcates @MarshMonsta @Wheels85 @TAGII @Jigglybuff @R.AP @Pat7x @SPOONMAN366 @RoySimpson @PrinceDaddy @stevesmi @Coolguy @liftedlivingwithlegacy @3xCharm @waggat @Kopite67 @madcap71 @Ohdamn @Swcc @Mr.liftz @waggat @Iron_rose1 @BigVelvetG @Demon_throne @codezz @Farmboy @Bigdan85 @Kopite67 @Nasser1997o2 @b1ak @Corn Gromwell @satxbber @BIGRED_ @rayray01 @fatboy999
Click to expand...

Just finished this one. Good one. Thanks all!
 
HarleyGuy said:

Evolutionary.org 663 – Interview with EVO brother “fatboy999”​



Special guest: @fatboy999






To view this content we will need your consent to set third party cookies.
For more detailed information, see our cookies page.






@BeMe @Farmboy @Eddie Haskell@LevButlerov@Mobster@Noah Wixx @Npcclassicphysique champ@Pigsy@s.gentz@toddthelineman@Allupfromhere @Dreamer @Freki @waggat @Yuri @rizzlekdizzle @MarkNV @floridaman1984 @kcates @MarshMonsta @Wheels85 @TAGII @Jigglybuff @R.AP @Pat7x @SPOONMAN366 @RoySimpson @PrinceDaddy @stevesmi @Coolguy @liftedlivingwithlegacy @3xCharm @waggat @Kopite67 @madcap71 @Ohdamn @Swcc @Mr.liftz @waggat @Iron_rose1 @BigVelvetG @Demon_throne @codezz @Farmboy @Bigdan85 @Kopite67 @Nasser1997o2 @b1ak @Corn Gromwell @satxbber @BIGRED_ @rayray01 @fatboy999
Click to expand...
listening to @fatboy999 again now :D just 1/2 way or so
 
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