Approved Log Training lifestyle Journal

[LevButlerov]

Domestic... finally got updated on shipping .. coming in Wednesday

perfect likely holiday, waiting for TD pics @Asthetek23

 

[Asthetek23]

can you do bloods?

Doing them after i get back from Cabo
Edit; im gonna get blood work done monday.

 

[LevButlerov]

Doing them after i get back from Cabo
Edit; im gonna get blood work done monday.

got you

 

[Asthetek23]

got you

Gonna rest today and tomorrow. Gonna keep taking Eq at 180mg and test c at 315mg until results come in.

 

[LevButlerov]

Gonna rest today and tomorrow. Gonna keep taking Eq at 180mg and test c at 315mg until results come in.

rest up and lets see the test

 

[Asthetek23]

Week 26 Update


Health Metrics
Weight - 202.8Lbs
Bp - 119/67 (weekly avg)
Fb - 92 mg/dl (weekly avg)

Current Compounds:

Daily- Gw1516 20mg
MWF - 60mg Eq
MWF - 165mg Test C
MWF - 100mg  Tren
Every 3 days - 3mg  Reta
Added this week-
Daily - Clen 120mcg (started aat40mcg and went up every 2 days)
Pre-workout- Winstrol 50mg

Current Peptides Daily:
Hgh 2mg split (On pause)
Wolverine stack 2mg
Ghk-cu 2mg
Mots-C 2mg
Glutathione 150mg
Added -
L Carnitine 600mg Pre-workout
B12 - 1ml Mon/thurs
Thymosin Alpha-1 - 1mg Mon/thurs


Supplements:
Oil of oregano- 4000mg
Biotin - 10,000mcg
Melatonin- 10mg
Magnesium - 500mg
Blackseed oil - 1000mg
Berberine- 1200mg
Celyon cinnamon- 100mg
Iron - 65mg ( from ferrous suffate 325mg)
Quercentin - 666mg
D3 - 10,000 iu
K2 - 200mcg
Gamma E mixed - 524mg
Vitamin E - 30.15mg
Omega 3 fish oil concentrate- 4,080mg
Omega 3 fatty acids - 2,250
Epa - 1,200 mg
Dha - 900mg
L-Lysine hci - 1,000mg
Psyllium Husk -1,500mg
Ginger Root Extract 550mg
Saccharomyces Boulardii 500mg
Adding - Taurine 3000mg

Daily Cycle Support:
N2 Guard: 7 capsules
Tadalafil: 10mg Sublingual
Aspirin: 81mg

Hair supplements:
Dutasteride- .5mg thrus/sun
Minoxidil - 2.5mg daily
Top Dut/Min/Ru58841- 1ml am/pm daily

Macros: 2461 (Daily avg)
237p
211c
81f

Woke up 202.8Lbs and really starting to see definition.

I cut out Hgh this week to start to reduce water weight for next weekends vacation.

I also added in Clen and Winstrol. I had been feeling muscle soreness so took 2 days off from the gym. Yesterday I did start to cramp up and i suspect its from the clen. Gonna start to take Taurine to see if that helps control the cramps.

I did blood work on 1 first and still waiting for acouple results to come back. Will post as soon as they all come in. I will make adjustments depending on results. I might continue the cut for another month to get bf% down as low as possible and then push a lean bulk.

I can start to see abs subtly which is every exciting for me since ive never had visible abs in my life.

Over all im happy with day to day progress.
BP has been consistently good
Gb bounces around a bit but always in range.

Lets get these gainz fellas

Can mod update my profile picture please

 

[LevButlerov]

Week 26 Update


Health Metrics
Weight - 202.8Lbs
Bp - 119/67 (weekly avg)
Fb - 92 mg/dl (weekly avg)

Current Compounds:

Daily- Gw1516 20mg
MWF - 60mg Eq
MWF - 165mg Test C
MWF - 100mg  Tren
Every 3 days - 3mg  Reta
Added this week-
Daily - Clen 120mcg (started aat40mcg and went up every 2 days)
Pre-workout- Winstrol 50mg

Current Peptides Daily:
Hgh 2mg split (On pause)
Wolverine stack 2mg
Ghk-cu 2mg
Mots-C 2mg
Glutathione 150mg
Added -
L Carnitine 600mg Pre-workout
B12 - 1ml Mon/thurs
Thymosin Alpha-1 - 1mg Mon/thurs


Supplements:
Oil of oregano- 4000mg
Biotin - 10,000mcg
Melatonin- 10mg
Magnesium - 500mg
Blackseed oil - 1000mg
Berberine- 1200mg
Celyon cinnamon- 100mg
Iron - 65mg ( from ferrous suffate 325mg)
Quercentin - 666mg
D3 - 10,000 iu
K2 - 200mcg
Gamma E mixed - 524mg
Vitamin E - 30.15mg
Omega 3 fish oil concentrate- 4,080mg
Omega 3 fatty acids - 2,250
Epa - 1,200 mg
Dha - 900mg
L-Lysine hci - 1,000mg
Psyllium Husk -1,500mg
Ginger Root Extract 550mg
Saccharomyces Boulardii 500mg
Adding - Taurine 3000mg

Daily Cycle Support:
N2 Guard: 7 capsules
Tadalafil: 10mg Sublingual
Aspirin: 81mg

Hair supplements:
Dutasteride- .5mg thrus/sun
Minoxidil - 2.5mg daily
Top Dut/Min/Ru58841- 1ml am/pm daily

Macros: 2461 (Daily avg)
237p
211c
81f

Woke up 202.8Lbs and really starting to see definition.

I cut out Hgh this week to start to reduce water weight for next weekends vacation.

I also added in Clen and Winstrol. I had been feeling muscle soreness so took 2 days off from the gym. Yesterday I did start to cramp up and i suspect its from the clen. Gonna start to take Taurine to see if that helps control the cramps.

I did blood work on 1 first and still waiting for acouple results to come back. Will post as soon as they all come in. I will make adjustments depending on results. I might continue the cut for another month to get bf% down as low as possible and then push a lean bulk.

I can start to see abs subtly which is every exciting for me since ive never had visible abs in my life.

Over all im happy with day to day progress.
BP has been consistently good
Gb bounces around a bit but always in range.

Lets get these gainz fellas

Can mod update my profile picture please

clen and winstrol a good add you look leaner in the pic for sure! @Asthetek23 how much winstrol clen you add?

 

[Asthetek23]

clen and winstrol a good add you look leaner in the pic for sure! @Asthetek23 how much winstrol clen you add?

Winstrol 50mg prework

Clean 40mg every 3 hours 120mg total a day

I know u recommend 2days on 2 off for cleam but US Pharmacies delivery didnt come in quick enough so just gonna take it daily til next week .. then when i get back from vacation do 2 on 2 off like u recommend.

Did legs and abs today .. finally starting to see them pop

 

[stevesmi]

Week 26 Update


Health Metrics
Weight - 202.8Lbs
Bp - 119/67 (weekly avg)
Fb - 92 mg/dl (weekly avg)

Current Compounds:

Daily- Gw1516 20mg
MWF - 60mg Eq
MWF - 165mg Test C
MWF - 100mg  Tren
Every 3 days - 3mg  Reta
Added this week-
Daily - Clen 120mcg (started aat40mcg and went up every 2 days)
Pre-workout- Winstrol 50mg

Current Peptides Daily:
Hgh 2mg split (On pause)
Wolverine stack 2mg
Ghk-cu 2mg
Mots-C 2mg
Glutathione 150mg
Added -
L Carnitine 600mg Pre-workout
B12 - 1ml Mon/thurs
Thymosin Alpha-1 - 1mg Mon/thurs


Supplements:
Oil of oregano- 4000mg
Biotin - 10,000mcg
Melatonin- 10mg
Magnesium - 500mg
Blackseed oil - 1000mg
Berberine- 1200mg
Celyon cinnamon- 100mg
Iron - 65mg ( from ferrous suffate 325mg)
Quercentin - 666mg
D3 - 10,000 iu
K2 - 200mcg
Gamma E mixed - 524mg
Vitamin E - 30.15mg
Omega 3 fish oil concentrate- 4,080mg
Omega 3 fatty acids - 2,250
Epa - 1,200 mg
Dha - 900mg
L-Lysine hci - 1,000mg
Psyllium Husk -1,500mg
Ginger Root Extract 550mg
Saccharomyces Boulardii 500mg
Adding - Taurine 3000mg

Daily Cycle Support:
N2 Guard: 7 capsules
Tadalafil: 10mg Sublingual
Aspirin: 81mg

Hair supplements:
Dutasteride- .5mg thrus/sun
Minoxidil - 2.5mg daily
Top Dut/Min/Ru58841- 1ml am/pm daily

Macros: 2461 (Daily avg)
237p
211c
81f

Woke up 202.8Lbs and really starting to see definition.

I cut out Hgh this week to start to reduce water weight for next weekends vacation.

I also added in Clen and Winstrol. I had been feeling muscle soreness so took 2 days off from the gym. Yesterday I did start to cramp up and i suspect its from the clen. Gonna start to take Taurine to see if that helps control the cramps.

I did blood work on 1 first and still waiting for acouple results to come back. Will post as soon as they all come in. I will make adjustments depending on results. I might continue the cut for another month to get bf% down as low as possible and then push a lean bulk.

I can start to see abs subtly which is every exciting for me since ive never had visible abs in my life.

Over all im happy with day to day progress.
BP has been consistently good
Gb bounces around a bit but always in range.

Lets get these gainz fellas

Can mod update my profile picture please

@Asthetek23 clen and Winstrol are going to be really hardcore. You should see some really good results and really tighten up.

 

[Asthetek23]

@Asthetek23 clen and Winstrol are going to be really hardcore. You should see some really good results and really tighten up.

Already seeing them

 

[stevesmi]

Already seeing them

Yep

 

[ceo]

Week 26 Update


Health Metrics
Weight - 202.8Lbs
Bp - 119/67 (weekly avg)
Fb - 92 mg/dl (weekly avg)

Current Compounds:

Daily- Gw1516 20mg
MWF - 60mg Eq
MWF - 165mg Test C
MWF - 100mg  Tren
Every 3 days - 3mg  Reta
Added this week-
Daily - Clen 120mcg (started aat40mcg and went up every 2 days)
Pre-workout- Winstrol 50mg

Current Peptides Daily:
Hgh 2mg split (On pause)
Wolverine stack 2mg
Ghk-cu 2mg
Mots-C 2mg
Glutathione 150mg
Added -
L Carnitine 600mg Pre-workout
B12 - 1ml Mon/thurs
Thymosin Alpha-1 - 1mg Mon/thurs


Supplements:
Oil of oregano- 4000mg
Biotin - 10,000mcg
Melatonin- 10mg
Magnesium - 500mg
Blackseed oil - 1000mg
Berberine- 1200mg
Celyon cinnamon- 100mg
Iron - 65mg ( from ferrous suffate 325mg)
Quercentin - 666mg
D3 - 10,000 iu
K2 - 200mcg
Gamma E mixed - 524mg
Vitamin E - 30.15mg
Omega 3 fish oil concentrate- 4,080mg
Omega 3 fatty acids - 2,250
Epa - 1,200 mg
Dha - 900mg
L-Lysine hci - 1,000mg
Psyllium Husk -1,500mg
Ginger Root Extract 550mg
Saccharomyces Boulardii 500mg
Adding - Taurine 3000mg

Daily Cycle Support:
N2 Guard: 7 capsules
Tadalafil: 10mg Sublingual
Aspirin: 81mg

Hair supplements:
Dutasteride- .5mg thrus/sun
Minoxidil - 2.5mg daily
Top Dut/Min/Ru58841- 1ml am/pm daily

Macros: 2461 (Daily avg)
237p
211c
81f

Woke up 202.8Lbs and really starting to see definition.

I cut out Hgh this week to start to reduce water weight for next weekends vacation.

I also added in Clen and Winstrol. I had been feeling muscle soreness so took 2 days off from the gym. Yesterday I did start to cramp up and i suspect its from the clen. Gonna start to take Taurine to see if that helps control the cramps.

I did blood work on 1 first and still waiting for acouple results to come back. Will post as soon as they all come in. I will make adjustments depending on results. I might continue the cut for another month to get bf% down as low as possible and then push a lean bulk.

I can start to see abs subtly which is every exciting for me since ive never had visible abs in my life.

Over all im happy with day to day progress.
BP has been consistently good
Gb bounces around a bit but always in range.

Lets get these gainz fellas

Can mod update my profile picture please

Bros, you are looking lean and mean. I love the physique you got together. Looking really good; the cuts are impressive. @Asthetek23

 

[Asthetek23]

Bros, you are looking lean and mean. I love the physique you got together. Looking really good; the cuts are impressive. @Asthetek23

Appreciate it brother .. long time coming but its finally coming together

 

[LevButlerov]

Winstrol 50mg prework

Clean 40mg every 3 hours 120mg total a day

I know u recommend 2days on 2 off for cleam but US Pharmacies delivery didnt come in quick enough so just gonna take it daily til next week .. then when i get back from vacation do 2 on 2 off like u recommend.

Did legs and abs today .. finally starting to see them pop

abs looking shredded WOW! nice @Asthetek23

120mcg is too high, 40mcg total so dont go over that week 1
winstrol is fine

 

[Asthetek23]

abs looking shredded WOW! nice @Asthetek23

120mcg is too high, 40mcg total so dont go over that week 1
winstrol is fine

Im on day 2 at 120mcg .. subtle shakes yesterday ...no issues today

 

[LevButlerov]

Im on day 2 at 120mcg .. subtle shakes yesterday ...no issues today

120mcg is too high tbh at least drop down to 80mcg

 

[Asthetek23]

120mcg is too high tbh at least drop down to 80mcg

Ok ill drop to 80mch .. 40mcg am ... 40mcg midday or Pre-workout
For a week? Then move up?

 

[LevButlerov]

Ok ill drop to 80mch .. 40mcg am ... 40mcg midday or Pre-workout
For a week? Then move up?

that will work lets test for 1 week dont move up yet

 

[Mobster]

Daily- Gw1516 20mg
MWF - 60mg Eq
MWF - 165mg Test C
MWF - 100mg  Tren
Every 3 days - 3mg  Reta
Added this week-
Daily - Clen 120mcg (started aat40mcg and went up every 2 days)
Pre-workout- Winstrol 50mg

To be clear is the tren 300mg etc total?

 

[Asthetek23]

Daily- Gw1516 20mg
MWF - 60mg Eq
MWF - 165mg Test C
MWF - 100mg  Tren
Every 3 days - 3mg  Reta
Added this week-
Daily - Clen 120mcg (started aat40mcg and went up every 2 days)
Pre-workout- Winstrol 50mg

To be clear is the tren 300mg etc total?

Yes weekly totals
180 eq
315 test c*** should be 105** MWF( i forgot to update this ..i dropped it down 3 weeks ago)
300 tren
6mg reta

 

[2Thick]

Week 26 Update


Health Metrics
Weight - 202.8Lbs
Bp - 119/67 (weekly avg)
Fb - 92 mg/dl (weekly avg)

Current Compounds:

Daily- Gw1516 20mg
MWF - 60mg Eq
MWF - 165mg Test C
MWF - 100mg  Tren
Every 3 days - 3mg  Reta
Added this week-
Daily - Clen 120mcg (started aat40mcg and went up every 2 days)
Pre-workout- Winstrol 50mg

Current Peptides Daily:
Hgh 2mg split (On pause)
Wolverine stack 2mg
Ghk-cu 2mg
Mots-C 2mg
Glutathione 150mg
Added -
L Carnitine 600mg Pre-workout
B12 - 1ml Mon/thurs
Thymosin Alpha-1 - 1mg Mon/thurs


Supplements:
Oil of oregano- 4000mg
Biotin - 10,000mcg
Melatonin- 10mg
Magnesium - 500mg
Blackseed oil - 1000mg
Berberine- 1200mg
Celyon cinnamon- 100mg
Iron - 65mg ( from ferrous suffate 325mg)
Quercentin - 666mg
D3 - 10,000 iu
K2 - 200mcg
Gamma E mixed - 524mg
Vitamin E - 30.15mg
Omega 3 fish oil concentrate- 4,080mg
Omega 3 fatty acids - 2,250
Epa - 1,200 mg
Dha - 900mg
L-Lysine hci - 1,000mg
Psyllium Husk -1,500mg
Ginger Root Extract 550mg
Saccharomyces Boulardii 500mg
Adding - Taurine 3000mg

Daily Cycle Support:
N2 Guard: 7 capsules
Tadalafil: 10mg Sublingual
Aspirin: 81mg

Hair supplements:
Dutasteride- .5mg thrus/sun
Minoxidil - 2.5mg daily
Top Dut/Min/Ru58841- 1ml am/pm daily

Macros: 2461 (Daily avg)
237p
211c
81f

Woke up 202.8Lbs and really starting to see definition.

I cut out Hgh this week to start to reduce water weight for next weekends vacation.

I also added in Clen and Winstrol. I had been feeling muscle soreness so took 2 days off from the gym. Yesterday I did start to cramp up and i suspect its from the clen. Gonna start to take Taurine to see if that helps control the cramps.

I did blood work on 1 first and still waiting for acouple results to come back. Will post as soon as they all come in. I will make adjustments depending on results. I might continue the cut for another month to get bf% down as low as possible and then push a lean bulk.

I can start to see abs subtly which is every exciting for me since ive never had visible abs in my life.

Over all im happy with day to day progress.
BP has been consistently good
Gb bounces around a bit but always in range.

Lets get these gainz fellas

Can mod update my profile picture please

Great job man. The hair supplements look good. @Asthetek23 hopefully it's not hurting your sex drive or libido. I wasn't sure if you had mentioned that it hurt or did not bother at all. Some guys don't have any issues.

 

[ROIDDERS]

Yes weekly totals
180 eq
315 test c*** should be 105** MWF( i forgot to update this ..i dropped it down 3 weeks ago)
300 tren
6mg reta

@Asthetek23 I don't think I've seen anyone run the RETA at 6 mg so this is really cool to see. Definitely keep us updated as to any side effects you might notice.

 

[Ulter]

Week 26 Update


Health Metrics
Weight - 202.8Lbs
Bp - 119/67 (weekly avg)
Fb - 92 mg/dl (weekly avg)

Current Compounds:

Daily- Gw1516 20mg
MWF - 60mg Eq
MWF - 165mg Test C
MWF - 100mg  Tren
Every 3 days - 3mg  Reta
Added this week-
Daily - Clen 120mcg (started aat40mcg and went up every 2 days)
Pre-workout- Winstrol 50mg

Current Peptides Daily:
Hgh 2mg split (On pause)
Wolverine stack 2mg
Ghk-cu 2mg
Mots-C 2mg
Glutathione 150mg
Added -
L Carnitine 600mg Pre-workout
B12 - 1ml Mon/thurs
Thymosin Alpha-1 - 1mg Mon/thurs


Supplements:
Oil of oregano- 4000mg
Biotin - 10,000mcg
Melatonin- 10mg
Magnesium - 500mg
Blackseed oil - 1000mg
Berberine- 1200mg
Celyon cinnamon- 100mg
Iron - 65mg ( from ferrous suffate 325mg)
Quercentin - 666mg
D3 - 10,000 iu
K2 - 200mcg
Gamma E mixed - 524mg
Vitamin E - 30.15mg
Omega 3 fish oil concentrate- 4,080mg
Omega 3 fatty acids - 2,250
Epa - 1,200 mg
Dha - 900mg
L-Lysine hci - 1,000mg
Psyllium Husk -1,500mg
Ginger Root Extract 550mg
Saccharomyces Boulardii 500mg
Adding - Taurine 3000mg

Daily Cycle Support:
N2 Guard: 7 capsules
Tadalafil: 10mg Sublingual
Aspirin: 81mg

Hair supplements:
Dutasteride- .5mg thrus/sun
Minoxidil - 2.5mg daily
Top Dut/Min/Ru58841- 1ml am/pm daily

Macros: 2461 (Daily avg)
237p
211c
81f

Woke up 202.8Lbs and really starting to see definition.

I cut out Hgh this week to start to reduce water weight for next weekends vacation.

I also added in Clen and Winstrol. I had been feeling muscle soreness so took 2 days off from the gym. Yesterday I did start to cramp up and i suspect its from the clen. Gonna start to take Taurine to see if that helps control the cramps.

I did blood work on 1 first and still waiting for acouple results to come back. Will post as soon as they all come in. I will make adjustments depending on results. I might continue the cut for another month to get bf% down as low as possible and then push a lean bulk.

I can start to see abs subtly which is every exciting for me since ive never had visible abs in my life.

Over all im happy with day to day progress.
BP has been consistently good
Gb bounces around a bit but always in range.

Lets get these gainz fellas

Can mod update my profile picture please

I tried to use Winstrol and Clen together and got a lot of headaches. Maybe consider dropping the clen and doing something else. I don't see that you're on RETA . @Asthetek23

 

[Asthetek23]

Great job man. The hair supplements look good. @Asthetek23 hopefully it's not hurting your sex drive or libido. I wasn't sure if you had mentioned that it hurt or did not bother at all. Some guys don't have any issues.

Fortunately no sides from Dutasteride or Minoxidil.. ive ran finasteride in the past aswell.

@Asthetek23 I don't think I've seen anyone run the RETA at 6 mg so this is really cool to see. Definitely keep us updated as to any side effects you might notice.

Ive been on 6mg for about a month now... havent seen or felt any negatives so far

I tried to use Winstrol and Clen together and got a lot of headaches. Maybe consider dropping the clen and doing something else. I don't see that you're on RETA . @Asthetek23

Dam sorry that u ran in to those issues.. i havent experienced those sides so far. If i do I'll drop them but so far so good

 

[RoySimpson]

Week 26 Update


Health Metrics
Weight - 202.8Lbs
Bp - 119/67 (weekly avg)
Fb - 92 mg/dl (weekly avg)

Current Compounds:

Daily- Gw1516 20mg
MWF - 60mg Eq
MWF - 165mg Test C
MWF - 100mg  Tren
Every 3 days - 3mg  Reta
Added this week-
Daily - Clen 120mcg (started aat40mcg and went up every 2 days)
Pre-workout- Winstrol 50mg

Current Peptides Daily:
Hgh 2mg split (On pause)
Wolverine stack 2mg
Ghk-cu 2mg
Mots-C 2mg
Glutathione 150mg
Added -
L Carnitine 600mg Pre-workout
B12 - 1ml Mon/thurs
Thymosin Alpha-1 - 1mg Mon/thurs


Supplements:
Oil of oregano- 4000mg
Biotin - 10,000mcg
Melatonin- 10mg
Magnesium - 500mg
Blackseed oil - 1000mg
Berberine- 1200mg
Celyon cinnamon- 100mg
Iron - 65mg ( from ferrous suffate 325mg)
Quercentin - 666mg
D3 - 10,000 iu
K2 - 200mcg
Gamma E mixed - 524mg
Vitamin E - 30.15mg
Omega 3 fish oil concentrate- 4,080mg
Omega 3 fatty acids - 2,250
Epa - 1,200 mg
Dha - 900mg
L-Lysine hci - 1,000mg
Psyllium Husk -1,500mg
Ginger Root Extract 550mg
Saccharomyces Boulardii 500mg
Adding - Taurine 3000mg

Daily Cycle Support:
N2 Guard: 7 capsules
Tadalafil: 10mg Sublingual
Aspirin: 81mg

Hair supplements:
Dutasteride- .5mg thrus/sun
Minoxidil - 2.5mg daily
Top Dut/Min/Ru58841- 1ml am/pm daily

Macros: 2461 (Daily avg)
237p
211c
81f

Woke up 202.8Lbs and really starting to see definition.

I cut out Hgh this week to start to reduce water weight for next weekends vacation.

I also added in Clen and Winstrol. I had been feeling muscle soreness so took 2 days off from the gym. Yesterday I did start to cramp up and i suspect its from the clen. Gonna start to take Taurine to see if that helps control the cramps.

I did blood work on 1 first and still waiting for acouple results to come back. Will post as soon as they all come in. I will make adjustments depending on results. I might continue the cut for another month to get bf% down as low as possible and then push a lean bulk.

I can start to see abs subtly which is every exciting for me since ive never had visible abs in my life.

Over all im happy with day to day progress.
BP has been consistently good
Gb bounces around a bit but always in range.

Lets get these gainz fellas

Can mod update my profile picture please

@Asthetek23 Great update bro! Looking lean!

 

[ballin2504]

Week 26 Update


Health Metrics
Weight - 202.8Lbs
Bp - 119/67 (weekly avg)
Fb - 92 mg/dl (weekly avg)

Current Compounds:

Daily- Gw1516 20mg
MWF - 60mg Eq
MWF - 165mg Test C
MWF - 100mg  Tren
Every 3 days - 3mg  Reta
Added this week-
Daily - Clen 120mcg (started aat40mcg and went up every 2 days)
Pre-workout- Winstrol 50mg

Current Peptides Daily:
Hgh 2mg split (On pause)
Wolverine stack 2mg
Ghk-cu 2mg
Mots-C 2mg
Glutathione 150mg
Added -
L Carnitine 600mg Pre-workout
B12 - 1ml Mon/thurs
Thymosin Alpha-1 - 1mg Mon/thurs


Supplements:
Oil of oregano- 4000mg
Biotin - 10,000mcg
Melatonin- 10mg
Magnesium - 500mg
Blackseed oil - 1000mg
Berberine- 1200mg
Celyon cinnamon- 100mg
Iron - 65mg ( from ferrous suffate 325mg)
Quercentin - 666mg
D3 - 10,000 iu
K2 - 200mcg
Gamma E mixed - 524mg
Vitamin E - 30.15mg
Omega 3 fish oil concentrate- 4,080mg
Omega 3 fatty acids - 2,250
Epa - 1,200 mg
Dha - 900mg
L-Lysine hci - 1,000mg
Psyllium Husk -1,500mg
Ginger Root Extract 550mg
Saccharomyces Boulardii 500mg
Adding - Taurine 3000mg

Daily Cycle Support:
N2 Guard: 7 capsules
Tadalafil: 10mg Sublingual
Aspirin: 81mg

Hair supplements:
Dutasteride- .5mg thrus/sun
Minoxidil - 2.5mg daily
Top Dut/Min/Ru58841- 1ml am/pm daily

Macros: 2461 (Daily avg)
237p
211c
81f

Woke up 202.8Lbs and really starting to see definition.

I cut out Hgh this week to start to reduce water weight for next weekends vacation.

I also added in Clen and Winstrol. I had been feeling muscle soreness so took 2 days off from the gym. Yesterday I did start to cramp up and i suspect its from the clen. Gonna start to take Taurine to see if that helps control the cramps.

I did blood work on 1 first and still waiting for acouple results to come back. Will post as soon as they all come in. I will make adjustments depending on results. I might continue the cut for another month to get bf% down as low as possible and then push a lean bulk.

I can start to see abs subtly which is every exciting for me since ive never had visible abs in my life.

Over all im happy with day to day progress.
BP has been consistently good
Gb bounces around a bit but always in range.

Lets get these gainz fellas

Can mod update my profile picture please

@asthetek really leaning up nicely man. Looking like a champ

 

[ceo]

Appreciate it brother .. long time coming but its finally coming together

Bros, it's coming together and you are showing how it's done.

 

[ROIDDERS]

Ive been on 6mg for about a month now... havent seen or felt any negatives so far

I think the worst side effects are in the first month and it's smooth sailing.

 

[Ulter]

Dam sorry that u ran in to those issues.. i havent experienced those sides so far. If i do I'll drop them but so far so good

Keep an eye on them especially if you add tren down the line.

 

[2Thick]

Fortunately no sides from Dutasteride or Minoxidil.. ive ran finasteride in the past aswell.

Let's keep it that way.

 

[Tiger Salman Khan]

Daily- Gw1516 20mg
MWF - 60mg Eq
MWF - 165mg Test C
MWF - 100mg  Tren
Every 3 days - 3mg  Reta
Added this week-
Daily - Clen 120mcg (started aat40mcg and went up every 2 days)
Pre-workout- Winstrol 50mg

To be clear is the tren 300mg etc total?

@Mobster Numbers look great.....

 

[Asthetek23]

@LevButlerov as i suspected my e2 is crashed at 6.

That explains why my joints have been feeling weird. But other than that i dont feel no other symptoms.

Should i drop Eq? Or raise my testosterone back to 495mg ( or higher)

Prolactin is also a bit low. How can i bring that up aswell or is it good at that level?

How do all the other blood markers look?

 

[LevButlerov]

@LevButlerov as i suspected my e2 is crashed at 6.

That explains why my joints have been feeling weird. But other than that i dont feel no other symptoms.

Should i drop Eq? Or raise my testosterone back to 495mg ( or higher)

Prolactin is also a bit low. How can i bring that up aswell or is it good at that level?

How do all the other blood markers look?

You have a few issues actually. Start with e2.

Drop the eq and any ai completely right now. Change nothing else.

and vitamin D3 and k2 you need to take ed @Asthetek23

 

[Asthetek23]

You have a few issues actually. Start with e2.

Drop the eq and any ai completely right now. Change nothing else.

and vitamin D3 and k2 you need to take ed @Asthetek23

Not taking any ai

I will stop Eq asap

I am taking
D3(10,000iu) and k2(200mcg) .. should i double the dose?