Approved Log Strength Training Log - Testosterone Equipoise Cycle Training Cycle with US-Pharmacies

[ceo]

Offseason Prep W1D3

5/28
Weight- 210.8
BP - 122/66 - 68
Fasted BG - 85

Training

20 Min Peloton Bike Zone 2 Cardio

Weighted Cable Crunches 2x25 60lbs.
Leg Ext. x50 2p
Face Pulls x30
Hyperextensions x25

Deadlift - 2x10 335
2” Deficit Deadlift - 3x5 315
Weighted Hyper Ext. - 2x8 135
CG Pulldowns - 3x15 1pps

Nutrition

Totals - 2920 Cals 263P/349C/58F

Meal 1 - 546 Cals 69C/12F/53P
97/3 8oz Ground Beef
400g Sweet Potato

Meal 2 - 571 Cals 79C/4F/73P
400g greek yogurt
30g honey
90g Fiber One Cereal
Protein shake

Meal 3 - 772 Cals 88C/21F/53P
2 eggs
1 cup egg whites
200g Mixed Veggies
14g kerrygold butter
1 Bagel
20g Jam

Meal 4 Pre Workout - 200 Cals 44C/0F/2P
4x Rice Cakes
Cup of Coffee, Black

Meal 5 - 706 Cals 64C/16F/82P
97/3 6oz Ground Beef
10 oz Tilapia
100g Mixed Veggies
300g Sweet Potatoes

Supplementation

2ius GH
100mg Test C - @US-pharmacies
1500mg Nac
1575mg Dandelion Root
3g Psyllium-Husk Powder
1200mg Berberine
400mg L-Theanine
700mg Magnesium
13g BCAA
Animal Advanced Omega x1

@HarleyGuy @trenAMP @LevButlerov

Bros, I got a lot of respect for this. The meal looked fantastic: beef, veggies, and sweet potato. Nothing can beat that. @BlackSheep00

 

[Ulter]

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Looks like a really fun video. @BlackSheep00 love to see the old school training.

 

[Mobster]

335 on deads is a win ! love the push here

watching you lift is impressive with the TEAM USP banner love it! @BlackSheep00

We do in
deed.

 

[2Thick]

Offseason Prep W1D3

5/28
Weight- 210.8
BP - 122/66 - 68
Fasted BG - 85

Training

20 Min Peloton Bike Zone 2 Cardio

Weighted Cable Crunches 2x25 60lbs.
Leg Ext. x50 2p
Face Pulls x30
Hyperextensions x25

Deadlift - 2x10 335
2” Deficit Deadlift - 3x5 315
Weighted Hyper Ext. - 2x8 135
CG Pulldowns - 3x15 1pps

Nutrition

Totals - 2920 Cals 263P/349C/58F

Meal 1 - 546 Cals 69C/12F/53P
97/3 8oz Ground Beef
400g Sweet Potato

Meal 2 - 571 Cals 79C/4F/73P
400g greek yogurt
30g honey
90g Fiber One Cereal
Protein shake

Meal 3 - 772 Cals 88C/21F/53P
2 eggs
1 cup egg whites
200g Mixed Veggies
14g kerrygold butter
1 Bagel
20g Jam

Meal 4 Pre Workout - 200 Cals 44C/0F/2P
4x Rice Cakes
Cup of Coffee, Black

Meal 5 - 706 Cals 64C/16F/82P
97/3 6oz Ground Beef
10 oz Tilapia
100g Mixed Veggies
300g Sweet Potatoes

Supplementation

2ius GH
100mg Test C - @US-pharmacies
1500mg Nac
1575mg Dandelion Root
3g Psyllium-Husk Powder
1200mg Berberine
400mg L-Theanine
700mg Magnesium
13g BCAA
Animal Advanced Omega x1

@HarleyGuy @trenAMP @LevButlerov

@BlackSheep00 give you a lot of credit man. That's a great supplement list. I like the meals that you put together as well.

 

[ROIDDERS]

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Great job on the video man. It's good to see you kicking ass. I love that you are pushing yourself. @BlackSheep00

 

[BlackSheep00]

6/1
Weight- 210.
BP - 118/64 - 68
Fasted BG - 88

Training

20 Min Peloton Bike Zone 2 Cardio

Weighted Cable Crunches 2x25 60lbs.
Leg Ext. x50 2p
Face Pulls x30
Hyperextensions x25

Squats - 3x6 245
RDLs - 2x10 225
Barbell Rows - 2x15 200
Seated Leg Curl - 2x15 2p
Seated Leg Ext. - 2x15 3p

Nutrition

Totals - 2920 Cals 263P/349C/58F

Meal 1 - 546 Cals 69C/12F/53P
97/3 8oz Ground Beef
400g Sweet Potato

Meal 2 - 571 Cals 79C/4F/73P
400g greek yogurt
30g honey
90g Fiber One Cereal
Protein shake

Meal 3 - 772 Cals 88C/21F/53P
2 eggs
1 cup egg whites
200g Mixed Veggies
14g kerrygold butter
1 Bagel
20g Jam

Meal 4 Pre Workout - 200 Cals 44C/0F/2P
4x Rice Cakes
Cup of Coffee, Black

Meal 5 - 706 Cals 64C/16F/82P
97/3 6oz Ground Beef
10 oz Tilapia
100g Mixed Veggies
300g Sweet Potatoes

Supplementation
2ius GH
15mg Test C - @US-pharmacies
1500mg Nac
1575mg Dandelion Root
3g Psyllium-Husk Powder
1200mg Berberine
400mg L-Theanine
700mg Magnesium
13g BCAA
Animal Advanced Omega x1

@HarleyGuy @trenAMP @LevButlerov

 

[trenAMP]

6/1
Weight- 210.
BP - 118/64 - 68
Fasted BG - 88

Training

20 Min Peloton Bike Zone 2 Cardio

Weighted Cable Crunches 2x25 60lbs.
Leg Ext. x50 2p
Face Pulls x30
Hyperextensions x25

Squats - 3x6 245
RDLs - 2x10 225
Barbell Rows - 2x15 200
Seated Leg Curl - 2x15 2p
Seated Leg Ext. - 2x15 3p

Nutrition

Totals - 2920 Cals 263P/349C/58F

Meal 1 - 546 Cals 69C/12F/53P
97/3 8oz Ground Beef
400g Sweet Potato

Meal 2 - 571 Cals 79C/4F/73P
400g greek yogurt
30g honey
90g Fiber One Cereal
Protein shake

Meal 3 - 772 Cals 88C/21F/53P
2 eggs
1 cup egg whites
200g Mixed Veggies
14g kerrygold butter
1 Bagel
20g Jam

Meal 4 Pre Workout - 200 Cals 44C/0F/2P
4x Rice Cakes
Cup of Coffee, Black

Meal 5 - 706 Cals 64C/16F/82P
97/3 6oz Ground Beef
10 oz Tilapia
100g Mixed Veggies
300g Sweet Potatoes

Supplementation
2ius GH
15mg Test C - @US-pharmacies
1500mg Nac
1575mg Dandelion Root
3g Psyllium-Husk Powder
1200mg Berberine
400mg L-Theanine
700mg Magnesium
13g BCAA
Animal Advanced Omega x1

@HarleyGuy @trenAMP @LevButlerov

Man your meals are always on point

 

[LevButlerov]

6/1
Weight- 210.
BP - 118/64 - 68
Fasted BG - 88

Training

20 Min Peloton Bike Zone 2 Cardio

Weighted Cable Crunches 2x25 60lbs.
Leg Ext. x50 2p
Face Pulls x30
Hyperextensions x25

Squats - 3x6 245
RDLs - 2x10 225
Barbell Rows - 2x15 200
Seated Leg Curl - 2x15 2p
Seated Leg Ext. - 2x15 3p

Nutrition

Totals - 2920 Cals 263P/349C/58F

Meal 1 - 546 Cals 69C/12F/53P
97/3 8oz Ground Beef
400g Sweet Potato

Meal 2 - 571 Cals 79C/4F/73P
400g greek yogurt
30g honey
90g Fiber One Cereal
Protein shake

Meal 3 - 772 Cals 88C/21F/53P
2 eggs
1 cup egg whites
200g Mixed Veggies
14g kerrygold butter
1 Bagel
20g Jam

Meal 4 Pre Workout - 200 Cals 44C/0F/2P
4x Rice Cakes
Cup of Coffee, Black

Meal 5 - 706 Cals 64C/16F/82P
97/3 6oz Ground Beef
10 oz Tilapia
100g Mixed Veggies
300g Sweet Potatoes

Supplementation
2ius GH
15mg Test C - @US-pharmacies
1500mg Nac
1575mg Dandelion Root
3g Psyllium-Husk Powder
1200mg Berberine
400mg L-Theanine
700mg Magnesium
13g BCAA
Animal Advanced Omega x1

@HarleyGuy @trenAMP @LevButlerov

amazing meals

 

[BlackSheep00]

6/2
Weight- 210.2
BP - 122/68 - 66
Fasted BG - 90

Training

20 Min Peloton Bike Zone 2 Cardio

Weighted Cable Crunches 2x25 60lbs.
Leg Ext. x50 2p
Face Pulls x30
Hyperextensions x25

Bench - 3x6 195
Floor Press - 4x5 185
Rolling DB Tricep Extensions - 1x20, 1x15, 1x12 20lbs.
Band Pullaparts - x60

Nutrition

Totals - 2920 Cals 263P/349C/58F

Meal 1 - 546 Cals 69C/12F/53P
97/3 8oz Ground Beef
400g Sweet Potato

Meal 2 - 571 Cals 79C/4F/73P
400g greek yogurt
30g honey
90g Fiber One Cereal
Protein shake

Meal 3 - 772 Cals 88C/21F/53P
2 eggs
1 cup egg whites
200g Mixed Veggies
14g kerrygold butter
1 Bagel
20g Jam

Meal 4 Pre Workout - 200 Cals 44C/0F/2P
4x Rice Cakes
Cup of Coffee, Black

Meal 5 - 706 Cals 64C/16F/82P
97/3 6oz Ground Beef
10 oz Tilapia
100g Mixed Veggies
300g Sweet Potatoes

Supplementation
2ius GH
15mg Test C - @US-pharmacies
1500mg Nac
1575mg Dandelion Root
3g Psyllium-Husk Powder
1200mg Berberine
400mg L-Theanine
700mg Magnesium
13g BCAA
Animal Advanced Omega x1

@HarleyGuy @trenAMP @LevButlerov

 

[LevButlerov]

6/2
Weight- 210.2
BP - 122/68 - 66
Fasted BG - 90

Training

20 Min Peloton Bike Zone 2 Cardio

Weighted Cable Crunches 2x25 60lbs.
Leg Ext. x50 2p
Face Pulls x30
Hyperextensions x25

Bench - 3x6 195
Floor Press - 4x5 185
Rolling DB Tricep Extensions - 1x20, 1x15, 1x12 20lbs.
Band Pullaparts - x60

Nutrition

Totals - 2920 Cals 263P/349C/58F

Meal 1 - 546 Cals 69C/12F/53P
97/3 8oz Ground Beef
400g Sweet Potato

Meal 2 - 571 Cals 79C/4F/73P
400g greek yogurt
30g honey
90g Fiber One Cereal
Protein shake

Meal 3 - 772 Cals 88C/21F/53P
2 eggs
1 cup egg whites
200g Mixed Veggies
14g kerrygold butter
1 Bagel
20g Jam

Meal 4 Pre Workout - 200 Cals 44C/0F/2P
4x Rice Cakes
Cup of Coffee, Black

Meal 5 - 706 Cals 64C/16F/82P
97/3 6oz Ground Beef
10 oz Tilapia
100g Mixed Veggies
300g Sweet Potatoes

Supplementation
2ius GH
15mg Test C - @US-pharmacies
1500mg Nac
1575mg Dandelion Root
3g Psyllium-Husk Powder
1200mg Berberine
400mg L-Theanine
700mg Magnesium
13g BCAA
Animal Advanced Omega x1

@HarleyGuy @trenAMP @LevButlerov

good looks good keeping high protein but could do away more pre workout by adding shakes

 

[catdadironman]

6/2
Weight- 210.2
BP - 122/68 - 66
Fasted BG - 90

Training

20 Min Peloton Bike Zone 2 Cardio

Weighted Cable Crunches 2x25 60lbs.
Leg Ext. x50 2p
Face Pulls x30
Hyperextensions x25

Bench - 3x6 195
Floor Press - 4x5 185
Rolling DB Tricep Extensions - 1x20, 1x15, 1x12 20lbs.
Band Pullaparts - x60

Nutrition

Totals - 2920 Cals 263P/349C/58F

Meal 1 - 546 Cals 69C/12F/53P
97/3 8oz Ground Beef
400g Sweet Potato

Meal 2 - 571 Cals 79C/4F/73P
400g greek yogurt
30g honey
90g Fiber One Cereal
Protein shake

Meal 3 - 772 Cals 88C/21F/53P
2 eggs
1 cup egg whites
200g Mixed Veggies
14g kerrygold butter
1 Bagel
20g Jam

Meal 4 Pre Workout - 200 Cals 44C/0F/2P
4x Rice Cakes
Cup of Coffee, Black

Meal 5 - 706 Cals 64C/16F/82P
97/3 6oz Ground Beef
10 oz Tilapia
100g Mixed Veggies
300g Sweet Potatoes

Supplementation
2ius GH
15mg Test C - @US-pharmacies
1500mg Nac
1575mg Dandelion Root
3g Psyllium-Husk Powder
1200mg Berberine
400mg L-Theanine
700mg Magnesium
13g BCAA
Animal Advanced Omega x1

@HarleyGuy @trenAMP @LevButlerov

Nice update man! Things are looking good!

 

[HarleyGuy]

6/2
Weight- 210.2
BP - 122/68 - 66
Fasted BG - 90

Training

20 Min Peloton Bike Zone 2 Cardio

Weighted Cable Crunches 2x25 60lbs.
Leg Ext. x50 2p
Face Pulls x30
Hyperextensions x25

Bench - 3x6 195
Floor Press - 4x5 185
Rolling DB Tricep Extensions - 1x20, 1x15, 1x12 20lbs.
Band Pullaparts - x60

Nutrition

Totals - 2920 Cals 263P/349C/58F

Meal 1 - 546 Cals 69C/12F/53P
97/3 8oz Ground Beef
400g Sweet Potato

Meal 2 - 571 Cals 79C/4F/73P
400g greek yogurt
30g honey
90g Fiber One Cereal
Protein shake

Meal 3 - 772 Cals 88C/21F/53P
2 eggs
1 cup egg whites
200g Mixed Veggies
14g kerrygold butter
1 Bagel
20g Jam

Meal 4 Pre Workout - 200 Cals 44C/0F/2P
4x Rice Cakes
Cup of Coffee, Black

Meal 5 - 706 Cals 64C/16F/82P
97/3 6oz Ground Beef
10 oz Tilapia
100g Mixed Veggies
300g Sweet Potatoes

Supplementation
2ius GH
15mg Test C - @US-pharmacies
1500mg Nac
1575mg Dandelion Root
3g Psyllium-Husk Powder
1200mg Berberine
400mg L-Theanine
700mg Magnesium
13g BCAA
Animal Advanced Omega x1

@HarleyGuy @trenAMP @LevButlerov

Great updates bro your meals are sooo dialed in. I use "dialed in" too often because THIS is dialed in eating!
Putting the @US-pharmacies gear to perfect use with this diet and training!

Meal 4 Pre Workout - 200 Cals 44C/0F/2P
4x Rice Cakes
Cup of Coffee, Black

This is gonna by my pre workout snack with honey when I go back on cycle. I have the rice cakes and honey already purchased!

 

[BlackSheep00]

6/4
Weight- 210.8
BP - 120/64 - 68
Fasted BG - 82

Training

20 Min Peloton Bike Zone 2 Cardio

Weighted Cable Crunches 2x25 60lbs.
Leg Curl x50 1p
Face Pulls x30
Hyperextensions x25

Deadlift - 3x6 365
2” Deficit Deadlift - 5x5 315
Barbell Rows - 2x15 185
Lat Pulldowns - 2x12 1pps

Nutrition

Totals - 2920 Cals 263P/349C/58F

Meal 1 - 546 Cals 69C/12F/53P
97/3 8oz Ground Beef
400g Sweet Potato

Meal 2 - 571 Cals 79C/4F/73P
400g greek yogurt
30g honey
90g Fiber One Cereal
Protein shake

Meal 3 - 772 Cals 88C/21F/53P
2 eggs
1 cup egg whites
200g Mixed Veggies
14g kerrygold butter
1 Bagel
20g Jam

Meal 4 Pre Workout - 200 Cals 44C/0F/2P
4x Rice Cakes
Cup of Coffee, Black

Meal 5 - 706 Cals 64C/16F/82P
97/3 6oz Ground Beef
10 oz Tilapia
100g Mixed Veggies
300g Sweet Potatoes

Supplementation
2ius GH
15mg Test C - @US-pharmacies
1500mg Nac
1575mg Dandelion Root
3g Psyllium-Husk Powder
1200mg Berberine
400mg L-Theanine
700mg Magnesium
13g BCAA
Animal Advanced Omega x1

@HarleyGuy @trenAMP @LevButlerov

 

[LevButlerov]

6/4
Weight- 210.8
BP - 120/64 - 68
Fasted BG - 82

Training

20 Min Peloton Bike Zone 2 Cardio

Weighted Cable Crunches 2x25 60lbs.
Leg Curl x50 1p
Face Pulls x30
Hyperextensions x25

Deadlift - 3x6 365
2” Deficit Deadlift - 5x5 315
Barbell Rows - 2x15 185
Lat Pulldowns - 2x12 1pps

Nutrition

Totals - 2920 Cals 263P/349C/58F

Meal 1 - 546 Cals 69C/12F/53P
97/3 8oz Ground Beef
400g Sweet Potato

Meal 2 - 571 Cals 79C/4F/73P
400g greek yogurt
30g honey
90g Fiber One Cereal
Protein shake

Meal 3 - 772 Cals 88C/21F/53P
2 eggs
1 cup egg whites
200g Mixed Veggies
14g kerrygold butter
1 Bagel
20g Jam

Meal 4 Pre Workout - 200 Cals 44C/0F/2P
4x Rice Cakes
Cup of Coffee, Black

Meal 5 - 706 Cals 64C/16F/82P
97/3 6oz Ground Beef
10 oz Tilapia
100g Mixed Veggies
300g Sweet Potatoes

Supplementation
2ius GH
15mg Test C - @US-pharmacies
1500mg Nac
1575mg Dandelion Root
3g Psyllium-Husk Powder
1200mg Berberine
400mg L-Theanine
700mg Magnesium
13g BCAA
Animal Advanced Omega x1

@HarleyGuy @trenAMP @LevButlerov

365 on the deads big, when you going to 405?

 

[catdadironman]

6/4
Weight- 210.8
BP - 120/64 - 68
Fasted BG - 82

Training

20 Min Peloton Bike Zone 2 Cardio

Weighted Cable Crunches 2x25 60lbs.
Leg Curl x50 1p
Face Pulls x30
Hyperextensions x25

Deadlift - 3x6 365
2” Deficit Deadlift - 5x5 315
Barbell Rows - 2x15 185
Lat Pulldowns - 2x12 1pps

Nutrition

Totals - 2920 Cals 263P/349C/58F

Meal 1 - 546 Cals 69C/12F/53P
97/3 8oz Ground Beef
400g Sweet Potato

Meal 2 - 571 Cals 79C/4F/73P
400g greek yogurt
30g honey
90g Fiber One Cereal
Protein shake

Meal 3 - 772 Cals 88C/21F/53P
2 eggs
1 cup egg whites
200g Mixed Veggies
14g kerrygold butter
1 Bagel
20g Jam

Meal 4 Pre Workout - 200 Cals 44C/0F/2P
4x Rice Cakes
Cup of Coffee, Black

Meal 5 - 706 Cals 64C/16F/82P
97/3 6oz Ground Beef
10 oz Tilapia
100g Mixed Veggies
300g Sweet Potatoes

Supplementation
2ius GH
15mg Test C - @US-pharmacies
1500mg Nac
1575mg Dandelion Root
3g Psyllium-Husk Powder
1200mg Berberine
400mg L-Theanine
700mg Magnesium
13g BCAA
Animal Advanced Omega x1

@HarleyGuy @trenAMP @LevButlerov

Great lift and nice update man!

 

[HarleyGuy]

6/4
Weight- 210.8
BP - 120/64 - 68
Fasted BG - 82

Training

20 Min Peloton Bike Zone 2 Cardio

Weighted Cable Crunches 2x25 60lbs.
Leg Curl x50 1p
Face Pulls x30
Hyperextensions x25

Deadlift - 3x6 365
2” Deficit Deadlift - 5x5 315
Barbell Rows - 2x15 185
Lat Pulldowns - 2x12 1pps

Nutrition

Totals - 2920 Cals 263P/349C/58F

Meal 1 - 546 Cals 69C/12F/53P
97/3 8oz Ground Beef
400g Sweet Potato

Meal 2 - 571 Cals 79C/4F/73P
400g greek yogurt
30g honey
90g Fiber One Cereal
Protein shake

Meal 3 - 772 Cals 88C/21F/53P
2 eggs
1 cup egg whites
200g Mixed Veggies
14g kerrygold butter
1 Bagel
20g Jam

Meal 4 Pre Workout - 200 Cals 44C/0F/2P
4x Rice Cakes
Cup of Coffee, Black

Meal 5 - 706 Cals 64C/16F/82P
97/3 6oz Ground Beef
10 oz Tilapia
100g Mixed Veggies
300g Sweet Potatoes

Supplementation
2ius GH
15mg Test C - @US-pharmacies
1500mg Nac
1575mg Dandelion Root
3g Psyllium-Husk Powder
1200mg Berberine
400mg L-Theanine
700mg Magnesium
13g BCAA
Animal Advanced Omega x1

@HarleyGuy @trenAMP @LevButlerov

Nice volume on 365 deads bro!

 

[BlackSheep00]

6/8
Weight- 210.8
BP - 118/68 - 66
Fasted BG - 88

Training

20 Min Peloton Bike Zone 2 Cardio

Weighted Cable Crunches 2x25 60lbs.
Leg Ext. x50 2p
Face Pulls x30
Hyperextensions x25

Deadlifts - 3x5 365, 1x AMRAP (10)
Weighted Hyper Extensions - 3x15 110
Barbell Rows - 3x8 225
Close Grip Pulldowns - 3x10 1pps + 25 lbs ps.

Nutrition

Totals - 2920 Cals 263P/349C/58F

Meal 1 - 546 Cals 69C/12F/53P
97/3 8oz Ground Beef
400g Sweet Potato

Meal 2 - 571 Cals 79C/4F/73P
400g greek yogurt
30g honey
90g Fiber One Cereal
Protein shake

Meal 3 - 772 Cals 88C/21F/53P
2 eggs
1 cup egg whites
200g Mixed Veggies
14g kerrygold butter
1 Bagel
20g Jam

Meal 4 Pre Workout - 200 Cals 44C/0F/2P
4x Rice Cakes
Cup of Coffee, Black

Meal 5 - 706 Cals 64C/16F/82P
97/3 6oz Ground Beef
10 oz Tilapia
100g Mixed Veggies
300g Sweet Potatoes

Supplementation

2ius GH
15mg Test C - @US-pharmacies
1500mg Nac
1575mg Dandelion Root
3g Psyllium-Husk Powder
1200mg Berberine
400mg L-Theanine
700mg Magnesium
13g BCAA
Animal Advanced Omega x1

@HarleyGuy @trenAMP @LevButlerov

 

[BlackSheep00]

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Accept third party cookies

 

[LevButlerov]

6/8
Weight- 210.8
BP - 118/68 - 66
Fasted BG - 88

Training

20 Min Peloton Bike Zone 2 Cardio

Weighted Cable Crunches 2x25 60lbs.
Leg Ext. x50 2p
Face Pulls x30
Hyperextensions x25

Deadlifts - 3x5 365, 1x AMRAP (10)
Weighted Hyper Extensions - 3x15 110
Barbell Rows - 3x8 225
Close Grip Pulldowns - 3x10 1pps + 25 lbs ps.

Nutrition

Totals - 2920 Cals 263P/349C/58F

Meal 1 - 546 Cals 69C/12F/53P
97/3 8oz Ground Beef
400g Sweet Potato

Meal 2 - 571 Cals 79C/4F/73P
400g greek yogurt
30g honey
90g Fiber One Cereal
Protein shake

Meal 3 - 772 Cals 88C/21F/53P
2 eggs
1 cup egg whites
200g Mixed Veggies
14g kerrygold butter
1 Bagel
20g Jam

Meal 4 Pre Workout - 200 Cals 44C/0F/2P
4x Rice Cakes
Cup of Coffee, Black

Meal 5 - 706 Cals 64C/16F/82P
97/3 6oz Ground Beef
10 oz Tilapia
100g Mixed Veggies
300g Sweet Potatoes

Supplementation

2ius GH
15mg Test C - @US-pharmacies
1500mg Nac
1575mg Dandelion Root
3g Psyllium-Husk Powder
1200mg Berberine
400mg L-Theanine
700mg Magnesium
13g BCAA
Animal Advanced Omega x1

@HarleyGuy @trenAMP @LevButlerov

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pumping hard good training day! 365 huge deads