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DAA dosing help

Qballz

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I got a bottle of DAA but not sure how to dose it, they have caps it looks like 1000mgs per capsule, how much do I need? how much water do I need and when to use it? a bit confused
 
Dspark would be a better choice, but if you already have the DAA, recommended daily dose is 3G per day, whch would be 3 caps
 
DAA never did too much for me aside give stomach issues. this d spark stuff is a whole lot better.

If you already have the DAA, take 3g, if you dont get the d spark instead.
 
Dspark would be a better choice, but if you already have the DAA, recommended daily dose is 3G per day, whch would be 3 caps

I agree. The N2BM DAA is gtg, but I would grab the Dspark.

DAA I run 3g a day
 
I got a bottle of DAA but not sure how to dose it, they have caps it looks like 1000mgs per capsule, how much do I need? how much water do I need and when to use it? a bit confused



You need like 3,000mg of the regular DAA and only 1500mg of calcium chelate and about 100mg only for the methyl version.
 
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