Glucosamine with calcium

[keell]

Having some joint problems right now. Specifically in elbows I have some pains. Should I use glucosamine and calcium stack to heal that? or are there other things I can do?

 

[muskate]

Glucosamine and calcium would certainly be better then nothing but you would be much better off spending your money on a multi-ingredient joint supplement that contains glucosamine, MSM, hyaluronic acid, chondroitin and calcium. It'll be much more complete then just a glucosamine/calcium supplement. Check out the product n2joint RX from n2bm.com. That's the product I use.

I would then stack the joint supplement with fish oil and ostarine to further enhance recovery and reduce inflammation.

Something like this -
5 tablets n2joint rx from n2bm.com + 25mg ostarine + 3-6g of a high quality fish oil per day
http://needtobuildmuscle.com/store/Health-And-Wellness/N2Joint-RX-p319.html
http://www.evolutionary.org/ostarine-mk-2866-anabolic-steroids/

This will actually help heal and repair your joints and ligaments, along with reducing pain and inflammation.

 

[stevesmi]

joint problems from overuse need to be RESTED brother

you just have to STOP for a while and let it heal otherwise it will become chronic

get on the stack musky recommended and HEAL UP!! you can work other body parts until you are healed up

 

[Masonic Bodybuilder]

These are the things I recommend for joint repair:
-Ostarine 25mg per day
-nutrobal 25mg per day
-n2jointrx 5 caps per day
-fish oil 6-10g per day

 

[Jay Scott]

Having some joint problems right now. Specifically in elbows I have some pains. Should I use glucosamine and calcium stack to heal that? or are there other things I can do?

These are the main things that should be on your list. That being said, N2JointRX suggested above is really a good choice (quite cheep and contains much more).

As for sarms, for me personally (and for a few friends of mine) ostarine has been a savior when it comes to healing injuries and joint problems.