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Intro and thanks Need To Build Muscle

Hello everyone,

For those of you who do not know me I am a NPC National Bodybuilder (for a very looong time) and am also an elite bencher ranked top 10 in the world in two different weight classes. I am a contest prep coach, strength coach and am here to help those who would like my assistance. I am also a sponsored athlete by Need To Build Muscle.

I would like to thank Need To as there are many products and companies out there and I have been affiliated with many of them in some manner or another over the years. NEVER have I met someone who runs such a great company with such awesome products. We are all blessed to have such a great guy with such incredible products. THANK YOU NEED TO....

For those of you who would like to know more about me please take a quick look below:

Bodybuilding Achievements:

1988 Boulder B.B. Championships (1st Middleweight)
1988 Rocky Mountain B.B. Championships (1st Heavyweight)
1989 NPC Colorado State (2nd Heavyweights)
1990 Western Cup B.B. Championships (1st Heavyweights & Overall)
1991 Jr. Nationals (6th place Heavyweights)
1992 Jr. USA (8th place Heavyweights)
1993 USA B.B. Championships (15th place)
1994 Orange County B.B. Championships (3rd place Middleweight)
1994 Steele Rose B.B. Championships (2nd place Heavyweights)
1995 NPC California State (5th place Heavyweights)
1995 Women's Pro Strength Extravaganza (Tied for 5th)
1996 New York Metropolitan (3rd Heavyweights)
1996 NPC New Jersey State (1st place Heavyweights)
1998 Southern States B.B. Championships (1st Heavyweights & Overall)
1998 IFBB North America B. B. Championships (3rd place Heavyweights)
I was awarded Lonnie Teper's "Come Back of the Year" Award in 1998.
2008 NPC Masters Nationals Bodybuilding Championships (4th place light-heavyweights)
2009 NPC Masters Nationals Bodybuilding Championships (4th place light-heavyweights)
I am also a competitive bench presser/powerlifter taking a break from the stage to compete on the platform. In 2003 I had an IPA 148 sub-masters World Record in the Bench Press. More to come...

Powerlifting


2003 IPA Halloween Bench Bash 1st place 148 sub-masters – 215#
2003 IPA RexRoads Memorial 1st place 148 sub-masters – 220#
++++Shoulder Surgery++++
2006 APF World Bench Wars 1st place 165 sub-masters – 260#
2007 APF Metal Militia Memorial 1st place 165 masters – 300#
2008 UPA Metal Militia Ironman 1st place 148 masters – 305#
2008 UPA Metal Militia Memorial 1st place 165 masters-330#
(currently ranked top 10 in the world in 2 weight classes)


I am also a published author. My work has appeared in Oxygen, Ironman magazine, MuscleMag International, NPC News, Body Talk (supplement industry magazine), and many more. Further, I am a consultant for BeFit.ca, article writer for Criticalbench.com am in elitefitness.com, rxmuscle.com and probodybuilding.com.

Press

I have been featured in leading bodybuilding/fitness magazines such as:

• Women's Physique World
• Flex Magazine
• Musclemag International
• Natural Bodybuilding & Fitness magazine
• Ironman Magazine
• B&K Sport (European)
• Body's Magazine (European)
• Body Talk Magazine (Bob O' Leary)
• Oxygen
• Powerhouse magazine
• Florida Muscle News
• Athena 2 (European)
• Le Monde Du Muscle (European)
• Women's Fitness & Bodybuilding
• Muscular Development
• Area9.net
• Great Lakes Fitness Guide
• Several Local/City Newspapers too numerous to mention
• And much more again too numerous to mention…
 
I have read a lot of your articles and love them. You are an inspiration to me and it is awesoem to have you here.!
 
Yeeeeeeeeee hawww!!

I am glad you finally made it over here!! :D
 
Awesome!! I was just gnona say that I look forward to more of your articles! I really liked the back one!
 
I have been featured in leading bodybuilding/fitness magazines such as:

• Women's Physique World

Ho-lee-cow! My father used to buy those in the 80's. I remember those from when I was tiny.

For those who don't remember it from back then, that mag always featured really diesel female BB'ers you rarely saw in the Weider pubs. You just didn't get in there unless you are seriously jacked.
 
Nice! And welcome to the boards!
 
Great to have another very knowledgeable person in the forums!!
Thanks for coming aboard!
 
Another excellent addition to the boards here at NTBM. Wonder how many years of combined experience are on here now?

Welcome!!
 
There is my little lady. Or should a say way more jacked them me lady.

Been waiting on you to pop in. How was NY?
 
Hello everyone,

For those of you who do not know me I am a NPC National Bodybuilder (for a very looong time) and am also an elite bencher ranked top 10 in the world in two different weight classes. I am a contest prep coach, strength coach and am here to help those who would like my assistance. I am also a sponsored athlete by Need To Build Muscle.

I would like to thank Need To as there are many products and companies out there and I have been affiliated with many of them in some manner or another over the years. NEVER have I met someone who runs such a great company with such awesome products. We are all blessed to have such a great guy with such incredible products. THANK YOU NEED TO....

For those of you who would like to know more about me please take a quick look below:

Bodybuilding Achievements:

1988 Boulder B.B. Championships (1st Middleweight)
1988 Rocky Mountain B.B. Championships (1st Heavyweight)
1989 NPC Colorado State (2nd Heavyweights)
1990 Western Cup B.B. Championships (1st Heavyweights & Overall)
1991 Jr. Nationals (6th place Heavyweights)
1992 Jr. USA (8th place Heavyweights)
1993 USA B.B. Championships (15th place)
1994 Orange County B.B. Championships (3rd place Middleweight)
1994 Steele Rose B.B. Championships (2nd place Heavyweights)
1995 NPC California State (5th place Heavyweights)
1995 Women's Pro Strength Extravaganza (Tied for 5th)
1996 New York Metropolitan (3rd Heavyweights)
1996 NPC New Jersey State (1st place Heavyweights)
1998 Southern States B.B. Championships (1st Heavyweights & Overall)
1998 IFBB North America B. B. Championships (3rd place Heavyweights)
I was awarded Lonnie Teper's "Come Back of the Year" Award in 1998.
2008 NPC Masters Nationals Bodybuilding Championships (4th place light-heavyweights)
2009 NPC Masters Nationals Bodybuilding Championships (4th place light-heavyweights)
I am also a competitive bench presser/powerlifter taking a break from the stage to compete on the platform. In 2003 I had an IPA 148 sub-masters World Record in the Bench Press. More to come...

Powerlifting


2003 IPA Halloween Bench Bash 1st place 148 sub-masters – 215#
2003 IPA RexRoads Memorial 1st place 148 sub-masters – 220#
++++Shoulder Surgery++++
2006 APF World Bench Wars 1st place 165 sub-masters – 260#
2007 APF Metal Militia Memorial 1st place 165 masters – 300#
2008 UPA Metal Militia Ironman 1st place 148 masters – 305#
2008 UPA Metal Militia Memorial 1st place 165 masters-330#
(currently ranked top 10 in the world in 2 weight classes)


I am also a published author. My work has appeared in Oxygen, Ironman magazine, MuscleMag International, NPC News, Body Talk (supplement industry magazine), and many more. Further, I am a consultant for BeFit.ca, article writer for Criticalbench.com am in elitefitness.com, rxmuscle.com and probodybuilding.com.

Press

I have been featured in leading bodybuilding/fitness magazines such as:

• Women's Physique World
• Flex Magazine
• Musclemag International
• Natural Bodybuilding & Fitness magazine
• Ironman Magazine
• B&K Sport (European)
• Body's Magazine (European)
• Body Talk Magazine (Bob O' Leary)
• Oxygen
• Powerhouse magazine
• Florida Muscle News
• Athena 2 (European)
• Le Monde Du Muscle (European)
• Women's Fitness & Bodybuilding
• Muscular Development
• Area9.net
• Great Lakes Fitness Guide
• Several Local/City Newspapers too numerous to mention
• And much more again too numerous to mention…


damn girl! what a resume'
welcome to the forums :devil2:
 
Well Hello Ms Anita!

Hope your trip went well and glad to see you here..
 
Ho-lee-cow! My father used to buy those in the 80's. I remember those from when I was tiny.

For those who don't remember it from back then, that mag always featured really diesel female BB'ers you rarely saw in the Weider pubs. You just didn't get in there unless you are seriously jacked.

Hey watch it there, don't start making me feel any older than what I already am...;)
 
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