For every alcoholic beverage, drink a bottle of water. Basically don't have 2 alcoholic drinks in a row. Works for me and the wife.
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I think if you pinned 800-1000 before you left would just make you crash that much more. If it were me I'd just do a pin like right before you walked out the door, then another as soon as you got back. I'm sure other more experienced guys will chime in though.
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I agree with LevButlerov to gain muscle first. At least that's what I'm doing, and I started with a few percentage points higher than you. Once I started eating clean, hitting the weights, and doing cardio the fat is slowly going down while the muscle gain is going up. But ultimately it's up to...
I'm following because I sit on my ass too at work lol. Plus I'm curious about the EQ since I hear it works good, or not at all for some guys. Plus you look to have the same build as me.
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I'm pretty sure you don't want to start with dosages that high. I'm curious to hear what other people say, but i know I'm starting around 200mg and going from there.
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I thought it was because most big, unfit guys are usually endomorphs, they carry a lot of body fat but also a lot of muscle.
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Has something to do with the makeup of the drug itself I believe. Check out the profile on tren on evolutionary.org
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Sorry dude, but the guys from the golden era had access to pharmaceutical grade gear cause it was legal to use steroids then. And probably had done it under doctor supervision too. So when you hear that so-and-so from the '70's was only using 20mg of Dbol every day and got massive gains, with no...
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