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Research Chemical SciencesUGFREAKeudomestic
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  1. Bworthy

    Approved Log My testosterone enanthate cycle, workout and diet log

    Rice is usually 1 to 2 cups a day. - - - Updated - - - So rice per meal is always 1 cup Oats per meal is 1/2 a cup. You think I should up the carbs. I shoot for 200g but sometimes I fall short. Working on it brother.
  2. Bworthy

    Approved Log My testosterone enanthate cycle, workout and diet log

    Workout and diet log 8.1.23 BACK BENT OVER ROW 195 LBS. 3X9 ISO LAT ROW 270 LBS. 3X8 PECK DECK MACHINE FOR REAR DELTS 130 LBS. 3X10 DB ROWS 80LBS. 3X10 BICEPS SEATED INCLINE DB CURLS 40 LBS. 4X FAILURE DROP SET 30 LBS TO FAILURE SEATED PREACHER CURLS MACHINE 110 LBS. 3X8 WITH...
  3. Bworthy

    Approved Log My testosterone enanthate cycle, workout and diet log

    Workout and diet log 7.31. PUSH: CHEST- -ISO Machine press 120 lbs. 3x8 -Incline Press 130lbs. 4x8 -Peck Deck 155lbs. 4x10 Lower Cable Raises 35lbs. 3x10 -Body Weight Push Ups 120 reps SHOULDERS -Arnold Press 52.5 lbs. 3x7 -Seated Lateral Raises 22.5 lbs. 3x12 Seated Rear Delt...
  4. Bworthy

    Burning nipple sensation

    Interesting, one of the reasons I chose this cycle was based on an article you wrote about all three of these compounds and how good it works for bulking and how to run the proper AI.
  5. Bworthy

    Burning nipple sensation

    Ya dude I see the banners, those are the sources I go through. I meant was there a specific company guys liked better than others. Anyways I went through domestic supplies and ordered caber from Sun Pharma. Logs coming back.
  6. Bworthy

    Burning nipple sensation

    Thanks, I ordered from domestic supply this morning and got it handled.
  7. Bworthy

    Burning nipple sensation

    What’s up guys, I am currently on the second week of my cycle. Cycle is 250 Test E, 150 Deca twice a week and 30 mg of dbol ED. All Geneza Pharma domestic. For AI I am running 12.5 Aromasin EOD. As of lately I am starting to get a mild burning sensation in my left nipple. I am been...
  8. Bworthy

    Approved Log My testosterone enanthate cycle, workout and diet log

    Workout Log and Diet 6/5 PUSH DAY 100 BW Push Ups BB Bench Press 185 lbs 3 x 6 BB Incline Press 165 lbs 4x5 Lower Cable Fly 30 lbs. 3x12 Seated Overhead BB Press 145 lbs 3x5 Arnold Press 50 lbs. 3x7 BW Dips 3x20 Cable Rope Pull Downs 90 lbs. 3x8 DIET Meal One 2:45am...
  9. Bworthy

    Approved Log My testosterone enanthate cycle, workout and diet log

    Rest Day. Diet Log 6/4 Breakfast 6:30am Rolled Oats .5 Cups Organic Peanut Butter 1 tbsp Whey Protein 2 Scoops Carbs 39G Fat 13.5G. Protein 59G Total Calories 530 Snack 1 8:45am Hard Boiled Eggs 2 Walnuts .5 Cups Carb 8G Fat 48G Protein 22g Total Calories 536 Lunch...
  10. Bworthy

    Approved Log My testosterone enanthate cycle, workout and diet log

    Agreed, Ive been sort of stuck there for a little bit. Been working on adding reps but can't seem to really break through the plateau. Any suggestions Mobster?
  11. Bworthy

    Approved Log My testosterone enanthate cycle, workout and diet log

    Todays Workout and Diet Log 5/31 LEGS BB Squats 195 lbs 2 X 8, 225 lbs 5x5 Leg extension 230 lbs 4 X Failure Seated Leg curl 155 lbs 4x10 Seated Calf press 160lbs 3x15 Started to get knee pain. Finished up with 100 push ups, and stretching. DIET LOG
  12. Bworthy

    Sensitive to geneza gear ?

    I used Sus 270 from GP and got pretty bad PIP Switch over to GP Test E. Barely any PIP at all.
  13. Bworthy

    Approved Log My testosterone enanthate cycle, workout and diet log

    Todays Pull workout and Diet log 5/30/23 BACK BB Bent over row 165 lbs 4x7 DD Single arm rows 80 lbs 3 x 10 Lat pull down machine 130 lbs 4x8 Seated row 160 lbs. 4 x failure Biceps Cable curls 60 lbs 4x failure Easy BB curls 75 lbs 3 X failure DB Hammer curls 37.5 lbs...
  14. Bworthy

    Approved Log My testosterone enanthate cycle, workout and diet log

    Thank you dude. Ya I definitely can feel those rear delts. I just started adding those back in after some shoulder impingements I had about a year ago. - - - Updated - - - Thank you.
  15. Bworthy

    Approved Log My testosterone enanthate cycle, workout and diet log

    Todays Workout and Body Pics PUSH WORKOUT [ ] 5/29/2023 [ ] [ ] CHEST [ ] Dumbell press 75 lbs 3x7 [ ] Smith incline 125 lbs. 4x7 [ ] Lower Cable machine 23lbs. 3x10 [ ] Peck deck 150 lbs. 4x8 [ ] [ ] TRICEPS [ ] Cable Rope pull downs 110 lbs 3x10 [ ] Cable Single arm side...
  16. Bworthy

    Approved Log My testosterone enanthate cycle, workout and diet log

    Honestly kind of. I do eat chicken at least once or twice a week. It’s taken me so long to figure out how to get those macros adjusted. It just seems easier to eat the same boring ass food everyday and not worry about it. Refeeds? I thought that was for being in a deficit. I am...
  17. Bworthy

    Approved Log My testosterone enanthate cycle, workout and diet log

    Alright so cut out the breads. Raise up the proteins and fats. Grab some omega 3 supplements As for cardio, non at the gym. I work in construction so I am on my feet all day long up and down ladders. But if you think I should add some in I am game. I use to do HIIT training to lose...
  18. Bworthy

    Approved Log My testosterone enanthate cycle, workout and diet log

    Hey Guys, I am running GP 500MG Test E Domestic twice a week. Pin Monday and Thursday night. I am about to start week 11. Was going to run a 12 week cycle but haven't seen much results so I am thinking about extending it to 16 weeks. This is my first cycle. Please note I was on TRT Test C at...
  19. Bworthy

    Blood Work Results 10 weeks into first Cycle

    Awesome!!! I’ll get on that. I really appreciate the insight and help.
  20. Bworthy

    Blood Work Results 10 weeks into first Cycle

    I am running GP Test E Domestic
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