Update: I just did a Google news search for Elderberry, looks like it's being peddled as an alternative to Tamiflu.
I’ve read one study on immunedefence where it seems like the conclusions are that elderberry has been shown to be more effective in a few trials vs placebo
I'm currently taking a "Silver 50+" men's multivitamin, along with CoQ10, fish oil, magnesium, and potassium supplements. My energy is also gobbed better since I've started taking elderberry per day as well which depends on how balanced my diet is.
Arjuna is one of the best and it is one that is rarely mentioned. Seriously check it out, it is one of the few with actual clinical evidence backing it up.
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