Im just eating the basic bodybuilding diet right now so chicken, rice, beef, veggies, oats and greek yogurt. Around 3000 calories a day. Since cleaning up my diet after 4 weeks of eating whatever on cruise iv started to recomp and iv dropped 5 lbs (probably water)
Back day yesterday. Back is still looking decent but definitely a little fluffy. Just waiting on my primo to arrive before i drop the calories down to far. Currently eating 3000-3300 a day and maintaining weight. Currently on 500mg test a week with perfect blood work and lipids thanks to citrus...
Okay that makes sense. I crashed my estrogen and prolactin and that still didn’t effect progesterone. Im beginning to think it has nothing to do with steroid use and i may have an underlying issue elsewhere
Yeah i haven’t used primo before so it will be trail and error with blood tests to see how much the primo lowers my e2. Iv read if you run it 1-1 you dont need any ai and the primo keeps e2 in range but that will be crazy expensive
im just trying to find my upper tolerable dose. Iv done 750...
Yeah i haven’t used primo before so it will be trail and error with blood tests to see how much the primo lowers my e2. Iv read if you run it 1-1 you dont need any ai and the primo keeps e2 in range but that will be crazy expensive
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