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    I mix it up. I do intermittent fasting half the week, a 24 hour fast once a month and a prolonged fast every 3-4 months

    the fasts are water only fasts
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    I absolutely get the reference! Good to meet a Brother on here. What is your email and I will shoot you a message?
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About Derkdig

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04-29-2018 12:20 PM
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