I’m pretty simple in meals I will do combos or rice and potatoes or potatoes and oatmeal at time and split the meal in half so I don’t have to eat a...
Yes sir I thought about trying a bi/tri day again but chest shoulders and tris is just a crazy pump. I do hit that combo twice a week back and bis is...
Well you most certainly can. I would never do that…your liver will get fucked up. Save orals when you’re in prep for a meet or show. If you’re just a...
Yeah that leads to people react differently. Some people can go up to near 2g and then have to start using an AI while some people can’t even handle...
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