No. The main question is why my volume for my legs has been going down but I’m still seeing great results. Typically when that happens I get smaller...
I don’t eked over a week and sucked rod when I got home I took a couple days off. Today I’m making a high carb day and doing some chest shoulders and...
I’m pretty simple in meals I will do combos or rice and potatoes or potatoes and oatmeal at time and split the meal in half so I don’t have to eat a...
Yes sir I thought about trying a bi/tri day again but chest shoulders and tris is just a crazy pump. I do hit that combo twice a week back and bis is...
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