I try. I remind myself..there are others...not many but they exist..who have less tools than I do...putting in MORE work than even I. This keeps me humble. Humility has been key to my success. Thinking you're all THAT fastest way to become irrelevant. Thank you very much for your words
Appreciate your words I just really wanted to be a descent bodybuilder. Relying on hard work and alot of time at my Grind. Got another 20 years easy. God willing. Pic just now. Exhausted. Been lean all year. But worth it.
Pm before winning first Pro show. Here now with 2 weeks left...or least 95% of that. I Never go above 10.5% year round. How I look and feel year round was and always will be goals. This does make it conducive to get ripped naturally.
so skin stretching due to excessive fat gains. Also I Pose...
Look into my leg day. Train them 2x week. Calves 3-5.
Deep barbell squats are king. 185, 205, 225, 250, 275, 300 and 315 ass to grass barbell squats are my secret to huge. Legs.
Can't post vidoe..says vidoendoes not have allowed extension??? What's this mean. Saying this about most pics I'm...
Very kind. This is the goal. Smart training. Living a healthy lifestyle using supplements smartly for LIFE. I, LIke most want a life where we feel and look strong, but truly healthy and contrulibute to our families and society.
Ok. Will get more consistent on Prep. COMEPTING in 2 weeks and 1 day. Show is the ONLY Drug tested IFBB show on the planet. Amateur NPC, turns ifbb Pro.
At soon to be 57, I'll be the oldest onstage.
So much Data with almost every diet done under the sun, training natty till 2020 where I...
As the days go by. I'll add training philosophy and eating for gains/LIFE. MY LIFE lived precedes any bodybuilding venture. Health, balance and emotional and spritual balance is My goal. Always
Background. Very athletic. Scholarship for football. Graduated HS. At 5 9 185lbs about 10% bf.
Legs were genetic gift. Started lifting 12 years old. Short-time legs just blew up. By 17, biggest legs in any gym. Small pelvis. Wide clavicle, and way above work ethic proved to be potent for...
Hey Gang. I appreciated everyone giving me some input about A.I.
Very friendly group so I decided to "keep in the loop" and bounce ideas of you guys. Self coached bodybuilder with alot of success. Competed natty for about 30 years.
Getting ready for World's using Juat TRT @175 weekly cyp...
*** so.my last inject was 100mg test cyp Wednesday. That will be my last shot till show (3 weeks today) all I will be using is aromisin 12.5 e3d.
I was using adex. Was told aromisin a d adex together would be ideal...3x week togehter..but decided to just do aromisin..just took 12.5 aromosin...
Thanks all. Full disclosure. I've been competing natty since early 90s. Won lots of titles /overalls. 5 9 about 183-185. WonIfbb Pro card 17 when classic physique came our. I use prohormones to win that at 189-190. Lean..but not 92% of natty lean and 8%bigger.
Did few moderate cycles for...
Yes happy with look. I just need to get peeled..competed twice with trt and Adex Mwf Leading to shows..placed high/won...but was wondering if going off cyp and using aromisin or both would help is all. Thank you
Thank you. Using cyp for TRT...have been for years....it's 3weeks out saturday..so you'd advise dropping CYP till after show?
I'm very lean naturally. Stay 10%year round. Live the life for decades..don't drink..party etc..very healthy. I'm always 6-8 weeks out from a show.
Would using...
Masters bodybuilder over 50. Getting ready for show at 3 weeks out.
Just on TRT @175 weekly test cyp (TRT last 3 years. Competed many times naturally and now on TRT This year.
Here's my question. 3 weeks out at 6% alls good.
Should I cut test out here soon or really doesn't matter as I've...
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