I love protein ice cream
1 cup of sugar free creek yogurt
2 tea spoons of Splenda
2 scoops of your favor whey protein
Half of a cup of unsweetened almond milk
BOOM!!!
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I tested several brands and dosis and I found out that the company RESVITALE has the best high quality resveratrol on the market .... real 500mg of pure resveratrol
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Some 20 to 30 min of fasting cardio with 1500 of l Carnitine l tartrate and 200mg of caffeine will do it 4 times a week
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Anadrol – week 1 50
Anadrol - week 2 75
Anadrol - week 3 100
Anadrol - week 4 150
Test enan – weeks 1-16 600
Tren enan - weeks 3 - 14 300 EQ - weeks 1-14 600mgs
Keep some Aromasin and caber on hands
And train like an Animal and eat ENOUGH
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