11 October
dismounted 10 miles with 50 lbs. on my back
12 October
dismounted 8 miles with 50 lbs. on my back
+
Front Squat 5, 5, 5 at 170
Bench 5, 5, 5 at 175
Back Extensions 10, 10, 10, 10, 10 at bw
Chin Ups 10, 8, 3 at bw
13 October
dismounted 8 miles with 50 lbs. on my back
14 October...