anyone on here take beef liver supplements? Its a powder in a capsule so its not gonna taste nasty lol
my friend swears by it, says he was able to put on a lot of size and strength. I wonder if I tried it for a week and then worked out daily what would happen
There is a keto+ shake that has a Ratio of 75 to 20 to 5. 75% being fat 20% being protein and just 5% carbs.
It is supposed to be keto-friendly and is supposed to be really good post workout after you do to replenish yourself. Any thoughts on this?
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