Hey guys,
Thanks for the responses.
It depends on what im feeling on the day dylan can be 2 meals of beef(steak that i chop up into stir fry strips) or chicken breast.
Yeah i realised that after doing some more reading last night so ill try to eat another meal or add more into those meals.
Im on the border of nsw and qld man ill google RBT.
Thats raw weight for the meat. Normally two beef one chicken per day some times other way around.
Cheers fellas.
Hey Guys,
I'm new to this forum and to be honest new to the whole SARMS idea. I've done a fair bit of reading and research but before I went ahead and ordered anything I wanted opinions from people that are more knowledgeable then I am.
I'm 180cm Tall, Was 172kg when i started my diet a few...
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