I train for strength. I only use for competitions. I won. It's quite normal to lose a little strength off. I wasn't trying to diet or get 'cut'. And,...
Of course Beta-alanine is a common component on preworkouts. It gives you a tingle (hence added for the 'feels'). What it IS good for is adding a few...
On No5. Back in the day a work buddy bitched about his lack etc etc. I pointed out all he did was work and go home and the only way he'd meet one was...