Im eating clean food such as
Brown rice oats potatoes
Olive oil almonds peanut butter
Chicken breast eggs whey protein broccoli
Im asking about macros
I wanna get lean muscle as much as ican
So carb must be higher than protein
How many carbs should i eat per bodyweight
Hi everybody
That’s my third cycle
Im gonna bulking
Need ur reviews about that cycle and my diet
Firstly im 5 11 ft. 210lb 14 body fat
My diet is about 3500 cal per day
Carb. 50%. 380 g
Pro 38%. 330 g
Fat 18% 70 g
My cycle
For the first 8 weeks
Test prop 100 m eod
Test enth...
Hi every one
Thats my 3rd cycle
Im in week 2 of this cycle
I don’t feel any change on my weight tell know
I gained some weight including fats
But really i feel im bloated A little bit
Specially abs and waist
Im 29 y 5’11 204lb 13 bf...
Thansk everyone for his advice
But I’ve yo on this cycle the next month
I’ve read alot about deca dick but alot of articles taken about caber and others proviron
So i asked you to tell me what’s really work
And plz ineed to get areally solution for water retention from your experiences cz...
Im looking for advice for my upcoming cycle but I’d rather know that im doing something right or not ..
I’m 180 lbs 5’11ft 14bf
Goal get mass muscle as hard as i can
Week 1: 2 test susp 600 mg aweek
Week 3: 12 test susp 500 mg aweek
Week 1: 12 deca 500 mg aweek
Week 1:12 eq 500 mg aweek...
I’ve another question plz
Im trying to cutting as much as i can
I lost some fats specially from waist legs abs
But not that much training abs 4d
Im doing crdio 5 days a week on treadmill
On 6.5 speed 15 inc
Beside a hard diet routine
Is iam in the correct way ?!!
For example
Saturday: prop 100 plus stanazol plus tren100
Sunday: prop 100 plus stanazol plus masteron
Monday: prop 100 plus stanazol tren100
Tuesday: prop 100 plus stanazol plus masteron
Wednesday: prop 100 plus stanazol plus tren100
Thursday: masteron
Friday: off
Or.
Saturday: prop 100...
No paying he is my older brother friend
- - - Updated - - -
I wanna to stop t susp from the upcoming week and go on t prop
But i was taken t susp 5 days aweek thats about 500 mg if i go on prop i will inject it eod thats about 300 -400 mg per week
So ill reduce test intake per week .. thats...
Whats your opinions if i add t prop to my schedule
Saturday: suspension plus stanazol plus tren100
Sunday: suspension plus stanazol plus masteron
Monday: suspension plus stanazol tren100
Tuesday: suspension plus stanazol plus masteron
Wednesday: suspension plus stanazol plus tren100
Thursday...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.