I agree with getting your levels checked.
Steroids are also used for sick people to keep them from wasting away.
But start with your doc and let us know what he says.
Good luck.
The most effective way I have found is a low carb diet.
If i am eating the correct foods I dont need to count anything as the fat I eat turns off my hunger before I overeat.
I also do no cardio. I keep my muscle that way.
Its old school and it works quite well.
Low testosterone among young males is more common these days.
I would get a referral to an endocrinologist and not deal with a GP.
There are also other options than needles to administer testosterone.
Good luck.
Back in the day thats how it was done.
WU and especially Moneygram are expensive but much safer for the source.
Sources cant afford to trust anyone or they may loose their freedom.
I also wish I could just send cash but asking a source to do that would be inappropriate.
Simple.
Dr. Crisler is one of the top hrt doctors in the US.
His paper on hcg is peer reviewed and published.
He is also a lifter.
Piana doesnt have his qualifications.
You have a chance to get a free education by an expert.
Google it.
Lol...
It was simple: measure muscle mass while eating different number of meals per day.
But you are probably correct: the study was a conspiracy to discredit how some bodybuilders eat.
I myself only eat twice a day a few times a week due to my work schedule.
Havent lost any mass yet.
Absolutely.
If you are worried about cortisol levels its simple: eat something.
I train 7 days a week.
Heavy deadlifts 3x a week.
But I have over 40 yrs training experience so its demanding but not that big of a deal.
A lot of people dont set goals because they are afraid they will fail to meet them.
No goal - no failure.
Its like being a quitter before you even start.
Goal setting, short and long term is essential for success as any business person can tell you.
When you get into the habit of goal setting...
Combine GOMAD with 20 rep squats or deads 3x a week.
It was designed for hard gainers.
Use whole or even better raw milk as skim is basically sugar water.
It works and works well.
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