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  1. Panda40

    Looking for supplement advice

    I think I'll leave this thread here and start a new one. Since I started off asking for advice I should just post when I need advice. I'll start a log thread.
  2. Panda40

    Looking for supplement advice

    t.i.f.n.
  3. Panda40

    Looking for supplement advice

    "Start"
  4. Panda40

    Looking for supplement advice

    Okay. That's it for now. As you can see, I'm pretty much inviting you into my life with this log. Life tends to "get in the way" when you try to make changes. I'm just doing things like a regular person. I'm NOT a competitive bodybuilder and I never, never plan to be. Those pro wannabes can...
  5. Panda40

    Looking for supplement advice

    2/18/15 ( Wednesday ) I had to leave work early yesterday cuz I have the stomach bug now. I had it all and a fever too. My meal plan is on hold for now but, hey, I can't get fat from not eating, right? I didn't really feel like being bothered dealing with that mouse but I started this research...
  6. Panda40

    Looking for supplement advice

    Thanks for the supportive posts! I think this is definitely the best forum of its kind on the Net. I said I wou be keeping a log on my phone and doing "copy-paste" right? Well, I've bee doing just that. Here's my first installment. I'm picking up right where I left off in January... I'm...
  7. Panda40

    Looking for supplement advice

    You're so right sir! A doctor can only help if you tell him everything. I know you're WAY busy and you can't be a personal guru to everybody. It would be quite selfish for me to expect that. So far you have given the best advice for me. I know I must drop the fat if I expect to get any real...
  8. Panda40

    Looking for supplement advice

    Looking for supplement advice 1/18/15 (Sunday) December 16th was my first day back to the gym after an almost 3 month hiatus. During that time I also did a 37 day water fast (October 18 to November 24). Right around that time I started re-feeding and I discovered elitefitness.com/forum...
  9. Panda40

    Looking for threads for the 2015 logs

    I'm very interested in following the logs for the 2015 contest but I'm not finding them. I'm certain there's a thread here somewhere but I'm having trouble finding it. Link anyone?
  10. Panda40

    Watch "Phil Heath says ' I Never took Steroids ' - Full...." on YouTube

    Oh and in case somebody thinks I'm just making it up...
  11. Panda40

    Watch "Phil Heath says ' I Never took Steroids ' - Full...." on YouTube

    The IFBB does drug testing. Uh huh, Absolutely! And Phil Heath would be able to pass every time. I belonged to the WNPF (World Natural Powerlifting Federation) back the stone ages. 1997, to be exact. The "drug test" was given only to trophy/class winners and it was VERBAL. They would ask if...
  12. Panda40

    N2BM.com won't load

    Well. Whaddaya know? So it WAS me after all.
  13. Panda40

    N2BM.com won't load

    Anybody else having a hard time getting on to the NeedtoBuildMuscle web store? I've been trying all morning and I can't even get the 1st page to load.
  14. Panda40

    SARMS 1 ULTIMATE BLACK FRIDAY SALES!! Read to find out more!!

    Yeah, DG there's been a lot going on with me lately. This sale couldn't have come at a better time. I've just come off of "phase 1" of my total recomp makeover. I'll update you later. I gotz pics.
  15. Panda40

    SARMS 1 ULTIMATE BLACK FRIDAY SALES!! Read to find out more!!

    Holy perfect timing, Batman! I just got my O.T. check and lookie,lookie here. There just happens to be a super sale on the very triple stack I've been feening for. I just clicked on the link in DG's post and, Voilà! I'm at the SARMS1 website! It still says "$350" in the shopping cart but it's...
  16. Panda40

    so GLAD THIS FINALLY CAME . I WAS FEENING!

    Alright,alright. I ordered the cake batter but now I'm gonna order the other favors too. I'm going with the rocky road and the peanut butter crunch. BTW, I placed my first order Thursday and it arrived today! Not trying to ingratiate myself here (that's "kiss butt" to those of you in Rio Linda)...
  17. Panda40

    Limited time 20% off sale at n2bm!!

    Okay. Okay. I couldn't take anymore. I placed my order tonight. That 20% off just twisted my arm. Now all I have to do is scrounge up up pennies and head over to sarms1.
  18. Panda40

    Beta Alanine

    That's just what it does. It's kinda like a cross between a niacin flush and taking ALA & not eating enough carbs. Of course, the more you take the worse that feeling is. Then again, it's supposed to be a pre-workout supplement. It did give me the " tingles" but it also made me sweat a lot more...
  19. Panda40

    Muscle Milk by cytosport - is it still a good product?

    Dadgum auto correct! Scratch "without". I meant "WITH" good flavor.
  20. Panda40

    Muscle Milk by cytosport - is it still a good product?

    I used to use Muscle milk regularly. The taste did change a few years ago. I mixed it with a more "hard core" blend that I got custom made at Protein Factory. That was my reason for buying it. Once the taste changed it was useless to me. I had been looking for a good quality protein WITHOUT good...
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