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  1. PrinceDaddy

    Approved Log PrinceDaddy 2024 Bodybuilding Log (Masters 55+ Competitor)

    Dinner tonight Egg Scramble & Half Sweet Potato
  2. 20240327_183515.jpg

    20240327_183515.jpg

  3. PrinceDaddy

    Approved Log PrinceDaddy 2024 Bodybuilding Log (Masters 55+ Competitor)

    Wednesday Update: Chest/Shoulders Wake Up @ 202 Post workout @ 200 Step Count: 25K Androgen Rage : Low Cycle Status : Week 7 Clean Bulk Cycle Show Date : 07/17/2024 My usual 225 presses. 3x225x10 Incline Bench 4x225x10 Seated Shoulder Press 3x225x10 Decline Bench Right inner thigh still a...
  4. PrinceDaddy

    Approved Log PrinceDaddy 2024 Bodybuilding Log (Masters 55+ Competitor)

    Dinner this evening. 93/7 Ground beef and avocado...
  5. 20240326_192041.jpg

    20240326_192041.jpg

  6. PrinceDaddy

    Approved Log PrinceDaddy 2024 Bodybuilding Log (Masters 55+ Competitor)

    Tuesday Update: Light Legs Wake Up @ 199 Post workout @ 196 Step Count: 24K Androgen Rage : Low Cycle Status : Week 7 Clean Bulk Cycle Show Date : 07/17/2024 Banded squats today. Including a video. Form looks good for me. Feel pretty strong. Mentally dragging. At this point, just doing weight...
  7. 20240326_052554.mp4

    20240326_052554.mp4

  8. PrinceDaddy

    Approved Log PrinceDaddy 2024 Bodybuilding Log (Masters 55+ Competitor)

    Monday Update: Back Wake Up @ 199 Post workout @ 195 Step Count: 21K Androgen Rage : Low Cycle Status : Week 7 Clean Bulk Cycle Show Date : 07/17/2024 Today was V bar rows. Feel pretty good body wise, just a lot of mental anguish. I really want to get rid of the body hair. There's some detail...
  9. 20240324_170827.jpg

    20240324_170827.jpg

  10. 20240325_175730.jpg

    20240325_175730.jpg

  11. PrinceDaddy

    Approved Log PrinceDaddy 2024 Bodybuilding Log (Masters 55+ Competitor)

    I can see some detail coming in. I'm just too hairy at the moment. I want to see the striations. That will get me amped and going.
  12. PrinceDaddy

    Approved Log PrinceDaddy 2024 Bodybuilding Log (Masters 55+ Competitor)

    Sunday Update: Chest/Shoulders Wake Up @ 198 Post workout @ 194 Step Count: 11K Pre Meal Glucose : 87 Pre Meal Ketone : 0.5 GKI : 9.6 (Not in GKI Ketosis) Androgen Rage : Low Cycle Status : Week 7 Clean Bulk Cycle Show Date : 07/17/2024 Got my chest/shoulder work out in. Doing more core ab...
  13. PrinceDaddy

    Approved Log PrinceDaddy 2024 Bodybuilding Log (Masters 55+ Competitor)

    2 Updates today Yesterdays and todays Friday : Abs/Biceps Wake Up @ 204 Post workout @ 199 Step Count: 26K Androgen Rage : Low Cycle Status : Week 6 Clean Bulk Cycle Show Date : 07/17/2024 My plate loaded curl day. Saturday: Heavy Legs/ Conventional Deads Wake Up @ 201 Post workout @ 191 Step...
  14. PrinceDaddy

    Approved Log PrinceDaddy 2024 Bodybuilding Log (Masters 55+ Competitor)

    Thursday Update : Traps/Tris/Dumb bell RDL Wake Up @ 203 Post workout @ 199 Step Count: 23K Androgen Rage : Low Cycle Status : Week 6 Clean Bulk Cycle Show Date : 07/17/2024 Left my straps at home this morning. So a little of wash workout. For me better to do something than nothing. Scouted...
  15. PrinceDaddy

    Approved Log PrinceDaddy 2024 Bodybuilding Log (Masters 55+ Competitor)

    Wednesday Update : Chest/Shoulders Wake Up @ 202 Post workout @ 199 Step Count: 28K Androgen Rage : Low Cycle Status : Week 6 Clean Bulk Cycle Show Date : 07/17/2024 Today's adventure is scouting nursing homes or skilled nursing facilities. I need one that has long term care. He is going to...
  16. PrinceDaddy

    Approved Log PrinceDaddy 2024 Bodybuilding Log (Masters 55+ Competitor)

    Tuesday Update : Light Legs Wake Up @ 200 Post workout @ 196 Step Count: 28K Androgen Rage : Low Cycle Status : Week 6 Clean Bulk Cycle Show Date : 07/17/2024 My dad is in an attended room now. Not ICU. Been working with a social worker to get him ready for the next destination. It will be a...
  17. PrinceDaddy

    Approved Log PrinceDaddy 2024 Bodybuilding Log (Masters 55+ Competitor)

    Monday Update : Back Wake Up @ 199 Post workout @ 195 Step Count: 20K Androgen Rage : Low Cycle Status : Week 6 Clean Bulk Cycle Show Date : 07/17/2024 Quick update today.
  18. PrinceDaddy

    Approved Log PrinceDaddy 2024 Bodybuilding Log (Masters 55+ Competitor)

    Sunday Update : Chest/Shoulders Wake Up @ 200 Post workout @ 194 Step Count: 14K Glucose : 88 Ketones : 0.5 GKI : 9.8 (Not in GKI Ketosis) Androgen Rage : Low Cycle Status : Week 6 Clean Bulk Cycle Show Date : 07/17/2024 Getting the workout in. Dad is physically better, but mentally is out...
  19. PrinceDaddy

    Approved Log PrinceDaddy 2024 Bodybuilding Log (Masters 55+ Competitor)

    Saturday Update : Heavy Legs/ Trap Deads Wake Up @ 200 Post workout @ 193 Step Count: 13K Glucose : 90 Ketones : 0.5 GKI : 10.0 (Not in GKI Ketosis) Androgen Rage : Low Cycle Status : Week 6 Clean Bulk Cycle Show Date : 07/17/2024 Appreciate the support from everyone. He seems to be doing...
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