3rd Metabolic Shift Day
1) Breakfast
3 eggs 231kcal, 15g fat, 3g carbo, 18g protein
1 pc Feta Cheese 45kcal, 4g fat, 1 carbo, 2g protein
30gr olive oil, 270kcal
Salt, pepper, oregano and vinegar for taste ;-)
Breakfast Total 726 kcal, 69g fat, 4g carbo, 20g protein
2) Meal
Beef Boiled...