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  1. 175, 5’11’’
    Working out since October.
    18%body fat, swapped 14 of fat for 15 in muscle in last 60 days since diet change.
    I have been lethargic from diet change, they had me on too much BP meds had to lower the dose.
  2. View Conversation
    the code is dg20off

    its hard to make a recommendation when i dont even know the goal of the cycle... age/height/weight/body fat? you have to give me something to work with to expect any kind of an answer to that question
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