As a matter of fact the taste was not all that bad - barely noticed it. I assume that i did the right thing by just opening the capsules and throwing in the powder - right?
I got tired or swallowing so many pills. I usually do my whey protein in a very powerful blender, and I though of throughing in there some of my tabs, so the get crushed and mixed with the whey protein. Is it ok to do – will the components still work?
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