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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

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  1. T

    Who doesn't take a preworkout?

    I don't know if it should be banned but I don't like to take anything that extreme for a pre workout any more anyway.
  2. T

    Who doesn't take a preworkout?

    Out of any pre-workout I've tried, the original C4 formula worked best for me. I used to take it all the time. But as it was stated, pre-workouts are really just overpriced caffeine drinks with a few other ingredients. I don't buy them any more. I always have a balanced meal before my workout...
  3. T

    Testosterone 400mg and deca 200mg cycle for recomp

    What is your body fat at 280 lbs!!? THIS. FIRST drop to 200 NOW. If you have been taking 400 for 6 months you've basically been blasting for half a year. Second get bloodwork done and fix whatever is out of range. Take a good 6 months on TRT dose in normal range before you blast again. Third...
  4. T

    Second Cycle

    IMO 2nd Cycle NO TREN. Save it. If you want to "feel" something take a good pre-workout out. The results are up to YOU (assuming your gear is legit). We don't know what dose you ran, your height, weight, TDEE and diet. For all I know you might have ate like shit, didn't track your calories, have...
  5. T

    Steroid cycle scenarios for me

    Just my 2 cc's...if you want to gain 15 lbs of muscle run nothing, eat some damn calories till you gain, and train hard. If you want to be lean, run nothing, and diet down. If you get up to 180 naturally and you want more size THEN think about the rest.
  6. T

    1st cycle

    KISS. Stick to the glutes. 1" has always been fine for me but I am very lean.
  7. T

    Cycle plan sust/deca/dbol

    Personally I might not even bother with the oral because Sust won't take too long to kick in...and I would run the Deca at 600. But that's just me. I ran 300 EQ 300 Deca with Adex and Proviron with no problems.
  8. T

    First cycle

    You guys are too nice! I read through the forums for a few YEARS before I did my first cycle. I say you should put in the work and do the research before you do a cycle. The information is out there! Hell you can probably do a google search and find it! There are tons of threads on this topic...
  9. T

    protein shakes when at 18

    IMO there are only 2 reasons to use protein shakes. 1) To quickly get some fast acting protein in post workout. 2) If you are absolutely too busy to be able to eat a meal and you need to get your calories in. Other than that protein shakes in general are completely unnecessary. You mentioned you...
  10. T

    Cardio

    Protein powder is just an easy way to get some protein in. Has nothing to do with fat loss.
  11. T

    What creams do you use for pain?

    Try the Cream of Sumyungai
  12. T

    Cardio

    From what I've been hearing HIIT is the most effective. But you can't get shredded without a proper diet.
  13. T

    Starting new cycle - help me choose

    Well by NUTRITION and hit your macro/calorie goal I don't necessarily mean eat chicken and rice all day. Putting nutrition first means tracking your macros and hitting goals. If you are a skinny guy who can eat cheeseburgers and fries then great. But that doesn't mean you are hitting your...
  14. T

    Starting new cycle - help me choose

    Some would say it is. Order of operations. #1 Nutriton. Get then diet down, hit your macro/calorie goals every day, then move one to #2 Training. Nail the training. Commit. Don't miss a workout. Make sure you are getting enough sleep. Do both of these for YEARS and THEN move on to #3 Drugs. Do...
  15. T

    Starting new cycle - help me choose

    Well drip I hate to break it to you but you should have been able to get heavier BEFORE you touched gear, and you sure as hell should have put on more than 15 lbs by the time you were done with that cycle. Now you are back to 194 say we can really only say you put on 12 lbs after getting up to...
  16. T

    Starting new cycle - help me choose

    By the way tapering up I understand, I thought you meant tapering down at the end.
  17. T

    olive oil mayo

    I buy the lowest fat mayo so I can use those macros elsewhere.
  18. T

    Starting new cycle - help me choose

    Just curious what was your before and after weight and bf% with your first cycle? I can't help but think you should be a lot heavier after 17 years of training! Are you trying to put on more size or just be a lean 200 or something? Personally I ran EQ at 300 and if I ran it again I would go 600.
  19. T

    Starting new cycle - help me choose

    6'1" 194 lbs Training 17 years? How many cycles? Goals? And why would anyone taper?
  20. T

    New and need advice

    I don't care what anyone else says you DO NOT need steroids to be 200 lean. I am 6'3" and I started at 150 lbs and got to 200 NATURALLY. First of all train every single thing you eat and get MINIMUM 1g/lb protein. Second you start at your TDEE and add 500 calories. If you do not gain add another...
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