Thanks for the reply, man. I am not looking to get into anything that is banned by the USADA or WADA. That type of thing could get someone the axe for 2-4 years.
I am just looking for basic nutritional and supplemental advice.
I also do not really need guidance on the bike or swim, I have a...
Thanks again for the response, Steve. A consultation is something I will keep in mind as I was thinking about going that direction eventually. It is nice to know that you are an option and that you work with endurance athletes. I have read a few of the posts other endurance athletes have made...
Steve, thanks for the reply. I figured most people in here were “meatheads”...but those are the guys I always hear talking about the in depth science of nutrition. I’m tired of all the triathletes telling me to either carbthefuckup or go keto. I want more.
Additionally, I keep getting these...
Let me start of by saying why I am coming here for advice instead of the many endurance sports forums I could have gone to:
Most multisport athletes do not take their diets seriously enough form a STRENGTH perspective
Most triathletes are too self consumed to provide detailed advice
After...
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