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    if you cannot PM then sure give it to me here and i will delete it after
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    https://www.evolutionary.org/evoluti...o-food-19days/ check out that podcast. also i have an ebook in my signature you can buy off amazon. and if you give me your email address i will be happy to send you that ebook free. also i recommend jason fung, he has books and youtube videos. also feel free to post a thread i will answer your questions there. finally i offer consultations for a fair fee and we can go over the best way to do it to fit your lifestyle, let me know if that interests you too
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About Tpxbuilder

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