Honestly just trying to be on the healthier side I have never had supplements before. Just worked out a little bit. I wanted to make sure I am taking the healthy stuff going forward!
Guys do you have any opinions on scales that also measure body fat? It is my understanding that they actually indirectly calculate body fat percentage based on bioelectric impedence. is that correct? and if so how accurate is it (assuming you used it first thing in the morning, not after...
Is there an easy way to find your own body fat percent by yourself at home. I don't need it to be accurate at all, I would be happy with something like +\- 8% of the actual. I just want kind of a ballpark figure of where I'm at.
For official measurements, don't they submerge you in water to...
With my new work schedule I sometimes run into a decision that I have to make
I have to choose to eat a meal late at night(not the problem) to get my cals in for the day, or go to sleep at my regular time to get my 8 hours of sleep-- I have been choosing to eat and then miss some sleep, but...
I’ve been on 600mg cyp and 600mg eq and 100mg tren eod...1/2 cc gl arimi,and 10mg nolva eod.about 6 weeks now.well i woke up this morning and my left nipple is hurting like hell.it's not hurting anywhere but right beside the the nip on the right side.no knots just pain.i took another 1/2 cc...
Anyone have bad muscle spasms on cycle? Making a fast movement triggers a bad spasm. I've been eating 2 bananas a day thinking that would help, I also started taking magnesium suppliments, and always/only drink alot of water. Any opinions or solutions greatly appreciated.
Hey guys, just had a question.
I'm currently a registered nurse working full time and am wondering what's the chance of losing my license or getting caught doing roids?
Just planning on starting out with a simple cycle of test only.
Anyone get any experience with nursing and roids?
Thanks
I take 3 (1200mg) herbal select essential 3-6-9 omega fatty acid capules a day. There is no nutritional specs on the bottle, should I find out how much actual fat is in them or ignore them. In other words should I include the fat content as part of my targeted 50g of fat a day.
Thanks
Argh! my joints are killing me!! Especially my elbows and wrists.. my lower back isn't feeling so good either..
I'm on 500mg/week test enanthate.. is this normal, and if so, what do you guys do to combat the joint soreness?? I know deca will help, but I'm not looking to add other compounds just...
Hello,
I am doing a show in a couple weeks. I am pretty lean and will start reverse dieting soon. I am waiting to take Das for some more time and I was wondering to what point SARMs are worth it. For this prep I did clen/t3 and it is working really well.
Thanks a lot
Anybody else have this problem on cycle ? Of course, off cycle my arms fall asleep every now and then . But, seems every morning I wake up with my biceps sleeping my fingers and hands asleep also .. Is it cause of muscle growth or water retention .. I use upwards of 1mg of l-dex a day
I was thinking it would be awesome having a product that has the following ingredients in a serving:
5g Creatine mono
5g D-ribose
5g Arginine AAKG
5g Citruline malate
3g Beta-alanine
I know most preworkout supp has those ingredients but in very small doses...any thoughts ?
Can anyone provide any info about natural test boosters? I am looking for something to give me a boost but want to stay away from pro hormones. Are natural test boosters safe? Has anyone had any good results?
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