My mentor/friend who has been guiding me said that he believes I can be at the right body fat levels in 12 weeks. Again I'd rather over shoot. His recommendation was 8 week natural diet and start the drugs for the last 4 week of dieting at 600/600, then 4 weeks after proceed to raise...
Hello all, I'd like you to know I'm a new member but have always been on the site, and thanks in advanced for any advice you give me! Before I ask I'll give out a little bit of stats so we know I'm serious:
STATS
Age: 23 (I know I'm a bit younger, please don't think that equates to immaturity...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.