Hey Steve, ok so I walk anywhere from 2-5 miles a day &between working 40+ a wk & a 12 year old I manage to stay busy. in the evenings I do squats & a few 30 min cardio workouts. a little about myself, I was in dance all through school, so I pretty much stayed in shape & never got over 120...
I was wondering if you could give me a little advice on a cycle. My goal is to drop about 15 pounds, and tighten up for summer. what do you recommend for a 33 year old female. I did a short cycle last summer of Winstrol (injections) for about 6 weeks, I did have some side effects. Which at the...
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