7 am - breakfast, multi vit, 2 now ultra omegas
10 am - snack
12 - lunch
3 - snack
gym(anywhere from 3-5) - 4 scoops xtend during workout
post gym - 2 scoops ON 100% whey
7 - dinner, 2 now ultra omegas
10 bed and snack if need something
I'm looking to cut and get ready for my wedding in...