Goals are some huge mass and strength gains. Right now I'm on a 6 day routine hitting each body part 2 times a week. My diet is extremely clean and low carb, since I like to stay pretty aesthetic most of the year, but I can eat like a mofo when I'm bulking
So when you guys are on a cycle, what kind of rep ranges do you go for normally? low reps with high weight, or high reps and low weight. everyone responds to certain training methods differently, but what do you think is the best rep range for mass?
There is a fake email account very similar to the actual Robolics email, and they have been scamming people. I just want to make sure, is [email protected] the official email? I want to be 100% sure before sending money.
No one probably knows him, but Kaden Vu. He hasn't accomplished much in bodybuilding, but he trains for strength, aesthetics, and pure athleticism. I believe that you should be well rounded in all of these categories for a healthy mind and lifestyle.
Shoot I pressed the reply button on accident lol
Post workout shake @ 7:30am
Lunch #1 @ 10:00 am- 8-12 oz turkey, 1 cup minute rice
Lunch #2 @ 1:00 pm- 15-16 oz chicken breast, cooked broccoli
Dinner @ 6:00 pm- (I cut back on carbs after lunch) 14-16 oz tilapia
Low carb protein shake @ 8:00 pm
Depends on your day, but I usually stick to 6 meals a day
Breakfast @ 5:30 am: 8 egg whites, 4 oz ham, and some oatmeal or granola (whatever I'm feeling that day)
Post workout @
I've been reading a lot about tren lately and I'm thinking about running a cycle of it, but the sides just sound so awful. Can anyone tell me if the gains they made off of tren were worth the sides (specifically strength gains). Also does tren actually mess with your head? I've heard that its...
Also, I'm not a huge fan of running HCG throughout the whole cycle, I would recommend starting it week 8 or later. Some people react differently though, just find out what works for you :D
Test e @ 500 mg per week for 10-12 weeks is a pretty common first cycle. You can throw some low dosage d-bol in there too for some strength gains like you want but be careful cause d-bol can bloat you up a bit and lose definition. Mad respect if you're actually 230 lbs 8% bf without juicing. I...
Yeah they're based in Florida. I got 30 ml of liquid anastrozole from them online for 20 bucks, but I've never heard of a rewards program. If they had one I don't give a shit about it either.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.