it seems like isolate and concentrate are the 2 main ingredients i see in protein powders. some products have 1 or the other, and i've seen products that have both. what do you guys get and what are the advantages to both? looking for something to drink after my workouts to get in some extra...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.