Ths is very true.. I use to throw up 5 plate dead with no MMC.. (Football growing up gave me lots of explosive strength) I mean I guess I look cool but once I dropped weight down and started focusing on glute/upper back contraction it's amazing how much more progress I made.
I'm sorry bro I'm new to this forum.. I made an account after seeing these sciroxx threads if u can pm me a skype name or email id love to talk more.. tells me I need 100 posts to talk
I dont need test or anything. just some info to share with you about this so called "brand"