Please Scroll Down to See Forums Below 
Recent content by ftsimon
-
F
Fat burning advice
Hi Bros, Any advice for fat loss? I am currently 115kg and trying to get down to 100kg but things have slowed. 2 years ago I was 132kg but things seem to have plateaued. At the moment I am trying carb nite and doing weights once to twice weekly, and 2-3 HIIT workouts a week. So carbs are...- ftsimon
- Thread
- Replies: 8
- Forum: Supplements