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Research Chemical SciencesUGFREAKeudomestic
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  1. getitdone

    Female on first cycle - Var log

    Thanks! and I took it down, sound advice. Looks like I'll push back my next cycle to start with the new year - always a good time to jump back into things, right? And that will be taking off a full 7 weeks.
  2. getitdone

    Female on first cycle - Var log

    Thanks, and thanks for the really useful feedback - great to know what needs to be checked. So, this may be a completely stupid question - but how do you guys get bloodwork? Do you go to your primary care doctor for a checkup? Should bloodwork be done after every cycle? I'm someone who tends to...
  3. getitdone

    Female on first cycle - Var log

    Great thoughts on the time between cycles Normagene... Thank you for chiming in Krazieone! I've heard both, but am much more predisposed to only WANT to take a month off between. So yeah I am doing 4 weeks before the next cycle.
  4. getitdone

    Female on first cycle - Var log

    I don't have the professional-quality video yet, but this is pretty decent: https://www.youtube.com/watch?v=OeUi-G_hHtU Hope you real bodybuilders get a kick out of it! I am planning a second cycle, starting in another few weeks. This one will be more of a cutting cycle - so that's new...
  5. getitdone

    Whey alternative?

    In addition to what the others said, there's some good vegan options - pea protein and hemp protein.
  6. getitdone

    Female on first cycle - Var log

    Excellent! Glad to hear it's going well normagene :)
  7. getitdone

    Female on first cycle - Var log

    Thanks! One more post-cycle update - I'm 1.5 weeks out from taking my last var dose, and got my period back today (didn't get it when I was on cycle). Can't say I was really sad to skip it, but also nice to see that my hormones aren't permanently out of wack.
  8. getitdone

    Thanks EVO

    Agreed, very glad to have found you guys - great knowledge and great people.
  9. getitdone

    Great Article on "How to Maximize the Muscle Building Process"

    Good post - definitely agree that it depends on body type though, ecto or endo. Just did my first cycle and really enjoyed being able to just listen to my body and eat what it asked for and see all muscle gains. Off cycle, not the case - I have to be way more careful or it goes to fat.
  10. getitdone

    Newbie

    Welcome! Recovery's tough stuff, but man do you appreciate your body in a whole new way after you come back :) Never take it for granted.
  11. getitdone

    COMPETITION. It will not only MOTIVATE you.... but make you WORK!!!

    Agreed, and getting up on stage for a competition puts the pressure on even more. That's why I compete. Whatever happens on stage happens, but the gains you make from training that hard because you knew you were up against everyone else - those you will always get to keep!
  12. getitdone

    Female on first cycle - Var log

    Thanks guys! I would loooove for pole to make it to the Olympics - the thing that's holding it back is a solid code of points like gymnastics, but it's starting to go that way. It's definitely as fun to do as it is to watch! :)
  13. getitdone

    Anavar....which brand have you tried

    Had a great experience with domestic supply's alpha pharm var.
  14. getitdone

    Female on first cycle - Var log

    Thanks Caligirl - for all of the very sound advice! And GREAT to hear from a more experienced woman on here. So, I'm way slow to getting to this, but time to write my wrap-up post. I went the full 7 weeks. The first 5 weeks were all 10mg/day. For the 6th week, which was my competition, I ended...
  15. getitdone

    Female on first cycle - Var log

    Yup - though I'm doing the second dose in the late afternoon rather than at night, because when I took it at night I coudn't sleep.
  16. getitdone

    Female on first cycle - Var log

    Haven't changed the dosage - have been holding steady at 10 mg/day the whole time. If I'd started with a week of 5mg/day I think that would have helped the initial mood swings and insomnia. But my pills are 10mg and the process of cutting them into 1/4s seemed messier than it was worth. 7...
  17. getitdone

    Female on first cycle - Var log

    Alright everyone, checking in! I'm 3 weeks in. Not a ton to note, and sometimes no news is good news. I'm not noticing any sides. I think my body has somewhat acclimated to the var as I really don't notice any elevated mood or crashes anymore. The elevated moods were kind of nice so I'm a little...
  18. getitdone

    Female on first cycle - Var log

    Oh interesting, I will have to check this out! Thanks. So I'm on day 3 of the GW. The only thing I notice is I feel a little edgier/hungrier. It seems to be undoing a bit of the nice appetite suppression from Var? I don't notice any additional boost in energy or endurance.
  19. getitdone

    Female on first cycle - Var log

    Thanks, glad to hear I'm not the only one!!! I haven't been taking a probiotic. I do eat a cup of yogurt every day though. Do you still recommend a supplement on top of that?
  20. getitdone

    "Muscle memory" true or broscience? your opinions/experiences

    Absolutely true - it never takes as long to get back to where you were. One thing i have noticed is after being off for a while my brain will think I can do what I used to, when my body hasn't quite yet caught up... which is unfortunately a really easy way to get injured. So it's important to...
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