Hey you'll
I am a 44 year old female, weigh 150lbs at about 18% body fat. I eat 5 times a day about 88-94% clean every day. I;n looking to lean out even more and harden up while maintaining or gaining lean muscle mass. I have done LGD in the past and now am off for 3 months. I work out 6x a...
So i have been on LGD for a couple years on and off of course, and I love it. I;m looking for another thing to put on lean body mass without bulking. I remain pretty lean throughout the year. I feel like I work so hard (and correctly) and have a hard time gaining. I'm thinking this could...
Hey peeps,
I am a 43 year old woman and weigh 150. I want to start HGH and was wondering what dosage I should do. I am an experienced lifter.
Thank you in advance!
I did 3 months LGD, so can I do 2 months of S4 before my pct? and if I did 10mg which was one dropper full, does that mean I take 5 dropper fulls of S4?
So, I'm just about done with LGD(love it) and was wondering if before I start my post cycle therapy, if I can run Andarine for 8 weeks? Also, how many months of HCGenerate do I do?
hey guys...I usually get my stuff from SARMS1, however they were out of nutrobol when I needed it so I ordered from Ligandsrx. I got double the amount for more than half the price. Is this a legit source? Or should i only go with SARMS1?
Thanks!
It's been over a month now, and I'm feeling great, especially in the gym. I have all sorts of energy and am feeling stronger! I leaned out quite a bit but I have to say that your nutrition must be on point. You can't think that just taking this stuff is going to be the magic pill (or liquid)...
So it's been a full two weeks. I've maintained since last week. Wasn't as disciplined. This will be a better week. Not seeing any real differences as of yet, hoping for that to change soon...still training strong!
Day 8...full week of taking nutrobol and eating for fat loss
weigh in...started at 147.4 (made a mistake when logged in and couldnt correct it) at 22% bf
today...142 and 20.9% really stoked about this progress considering I haven't buckled down 100%
yesterday I worked out for an hour and a...
Day 7
slept super good last night, think my skin is starting to look better (but I did get some sun, so that may be the reason), felt good at gym (stronger)
will weigh in tomorrow morning after a complete week but know I lost weight (despite my cookie obsession)
what I ate: (it was more of a...
I actually finished the ones in the house but when I was passing by my favorite store (that has the best choc chip cookies), I had to stop...I'm a cookie monster for sure...eventually it will end!
Day 6...awesome day, felt less tired and had a day off from gym to enjoy some sunshine and do some yardwork
what I ate:
egg whites with cottage cheese
kamut with lemon (type of wheat grass)
egg whites with brocc cheese and slice of bacon
meat and cheese roll ups
salad with steak (2 cookies)
shake
Day 5
did a lot better today with the eating but felt tired most of the day...what I ate
egg whites with spinach and feta
egg whites with brocc cheese and 1 slice of bacon
meat and cheese roll ups
chicken green beans and potatos
shake
workout:
50 minutes steady state split between stairmaster...
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