Diet has been horrible, I'm very aware. Just started low carb high protein at the start of January to start dropping inches again.
Sent from my SM-N950U using Tapatalk
Posting pics and a bodpod scan I had done a month ago. Admittedly coming off a wrist surgery for removing a cyst. I'm healed but point is q4 2018 was not doing much but raising a 4 yr old with colds. My winter months are not kind in volume of training due to catching what she brings home. So jan...
40 year old, 5'6 155lbs at about 20%bf. Crossfit style workouts 4 to 5 days a week for about 5 years now.
Looking to try my first sarms cycle. Thinking of 8 weeks
25mg ostarine per day
10mg cardarine per day
I've had issues with creatine and other supps for high blood pressure during to...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.