I just started an mma class and my trainer suggested I get some protein powder to get what I need. Most of my proteins come from soy and eggs ( a little bit from peanut and beans... ).
Although I don't drink milk anymore I don't really mind taking whey powder and it would probably be best for...
Anybody out there use a B-complex supplement regularly? Can you tell a difference in your energy level while using this? I know a lot of patients use these and claim it helps. I just wanted some honest opinions on it from you guys…
I wanted to find out if I should be taking flax? I know its good but also hear the risk of Phyloestrogen. What do you guys think ? I am curious to see what people think.
100mg-200mg every other hour throughout the day to increase caloric burn by 150-200kcals. I was wondering has anyone tried this and did it yield any benefits for you? Most caffeine I've ever taken was 2 and a bit scoops of Mr. Hyde and I was up all night. How would you go about this without...
I have researched this but have seen conflicting information.
If I buy several kits of hgh, how would I store it before I use it?
It could be a 2-6 months before I use it.
thanks.
I was curious as to when you can expect to see results of creatine usage ? I just wanted to make sure I am using legit stuff because I dont feel any different after 4 weeks.
I was curious as to what kind of diets you follow on your day to day? Even on cycle does it change at all? Or do you stay consistent with what you eat year round?
Should I be worried if the dbol I received is in capsule form? I have received pills in the past and was taken a back that they were caps is it possible they are still dbol? What would you recommend I do ?
I just bought some Optimum Nutrition whey protein and I was wondering if I should be taking it every day. Plus when is the best time to take it? Before workout or after? What do you guys recommend most?
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