Hey man, I've never really tried anything like this and I keep hearing a lot of talk about GW. Long story short I was in the gym addictiveley till a few years ago got married and the rest is history. I was in really good shape not using anything but paleo and exercise and was roughly around 15%...
Hey man, I'm looking to lose about 20-30 lbs which would get me pretty lean to around 15% which is lean enough for me. I'm not looking to compete just want to get rid of these love handle and fit into normal clothes again. I'm just concerned cause I don't know if ppl on here are just reps being...
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